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Carl

@c_b_f_1776

297

followers

280

following

🇺🇸 Los Angeles
WNBF Natural/Self coached
🥈24' Men's Physique Muscle Mayhem
🥉24' Bodybuilding Muscle Mayhem
Pursuing a better me🙏🏼 🧠 💪🏽

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Be inspired and in turn, inspire others. Knowing you are inspiring others to reach goals that they never thought were in reach is an amazing feeling. Lift others through your actions.

No carb, quick full body workout.
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#motivation #consistency #insperation by @c_b_f_1776

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2 years ago

Deplete, Deplete, Deplete... No carb workouts.
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#gymmotivation #fittness #gym #bodybuilding #mensphysique #bodybuilder taken in Monrovia, California by @c_b_f_1776

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2 years ago

Month 10 in a surplus check in. My body fat has increased 9% over the previous stage percentage.
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#mensphysique #bodybuilding #bodybuilder #muscle #gym #naturalbodybulding #inbf #wnbf #natty by @c_b_f_1776

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a year ago

Keep chipping away. Each day is an opportunity to get closer to your goals.
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#fitnessmotivation #motivation
#fitness #workout #gym #muscle #stayfit #mensphysique #bodybuilding by @c_b_f_1776

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a year ago

Low systemic fatigue day.
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#motivation #mensphysique #gym #gymmotivation #arms #armday taken in UltraFlex Fitness by @c_b_f_1776

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2 years ago

Number of arm exercises in the past 90 day's 0...
should I start working them again?
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#gym #fitness #fitnessmotivation #motivation #consistency #mensphysique #wnbf #model taken in Monrovia, California by @c_b_f_1776

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2 years ago

Broken, under the weather, getting it in at the gym will keep everything moving forward.
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#dontstop #fittness #gym #motivation #consistency #mensphysique #wnbf #gymfitness taken in UltraFlex Fitness by @c_b_f_1776

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2 years ago

Stay focused year round.
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#backworkout #backzilla #muscle #bodybuilding #consistency #fittness taken in UltraFlex Fitness by @c_b_f_1776

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2 years ago

Keep grinding...
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#triceps #chest #gym #motivation #fittness #fitnessmotivation #mensphysique #classicphysique taken in UltraFlex Fitness by @c_b_f_1776

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2 years ago

I am a very proud father. I have been looking forward to my son matching my Physique. Can't wait for my son to surpass me in every aspect of life.
I am the only man that wants to see you do better than him.
Keep growing my son. The world is waiting.
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#likefatherlikeson #gym #motivation #bodybuilding #fitness #fitnessmotivation #weightloss #muscle #classicphysique # taken in UltraFlex Fitness by @c_b_f_1776

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2 years ago

Rise and shine it's gym time.

Stay motivated.
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#gym #gymmotivation #motivation #mensphysique #muscle #bodybuilding #model taken in UltraFlex Fitness by @c_b_f_1776

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2 years ago

Ending a weekend with a hike to the falls.
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#waterfall #naturephotography #nature #hike by @c_b_f_1776

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2 years ago