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Carlos Lucio

@c_breezy55_

695

followers

457

following

Faith | Family | Fitness
• B.S. Kinesiology & Entrepreneurship
• Creative Director
• Something MNTL

POSTS STORIES REELS TAGGED

Thank you all for watching. Much love. Much respect. Always for the culture.

It’s, something MNTL.
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1700 E Villa Maria Rd
Bryan, TX 77802
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#collegestationgym #collegestationgyms #gymincollegestation #cstatgyms #bryangyms taken in MNTL Fitness by @c_breezy55_

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5 hours ago

Build your delts with proper form and purpose.

Tap in @mntl.fit DM to book a workout.
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1700 E Villa Maria Rd
Bryan, TX 77802
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#collegestationgym #collegestationgyms #gymincollegestation #cstatgyms #bryangyms taken in MNTL Fitness by @c_breezy55_

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9 hours ago

Check out this back workout, appreciate @oscii_lifts jumping in on the workout.

Star trac latpull down pronated 3x10

Atlantis t bar row neutral 3x10

Star trac latpull down underhand 3x12

Hammer strength DY row 3x12

Giant set* 3x8 each
Smith bent over row
Rack pulls
Shrugs

Lat pulldown

T bar row

Underhand lat pulldown

DY row

Giant set by @c_breezy55_

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15 hours ago

SHOULDER WORKOUT | PART 2

Pull up to the dawg pound, let’s work.
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1700 E Villa Maria Rd
Bryan, TX 77802
#collegestationgym #collegestation #shoulderworkout #delts taken in MNTL Fitness by @c_breezy55_

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a day ago

SHOULDER WORKOUT | PART 1

Save this for your next shoulder day.

Stay tuned for Part 2.
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1700 E Villa Maria Rd
Bryan, TX 77802
#collegestationgym #collegestation #shoulderworkout #delts taken in MNTL Fitness by @c_breezy55_

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a day ago

Iron sharpens iron ⚔️ Find a circle that pushes you to the limit #gymreels #foryou #gymworkout #bodybuilding #rocksdiscount taken in MNTL Fitness by @c_breezy55_

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2 days ago

Quick Ab tutorial.

Something MNTL.
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1700 E Villa Maria Rd
Bryan, TX 77802
#collegestationgyms #Cstatgyms #abs #absworkout taken in MNTL Fitness by @c_breezy55_

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3 days ago

Check out this shoulder and chest day!!!

Db shoulder press x5 dirty reps

Hammer shoulder 3x10

Cybex side lateral 3x10

Max pump decline flys 3x12

Cybex incline press 3x8

Nautilus vertical press 3x10

Dirty reps, I count the first one rep although on a light set I wouldn’t cause damn that was heavy 😤

Classic hammer strength 🎻

From the looks of it, I need to raise my elbows higher :/

This movement gotta be a top 3 for sure 👍🏽

Puts the lower chest on 10 🔥

Old reliable, trusty incline

Squeezing one at a time

🧠🫀 by @c_breezy55_

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11 days ago

#fyp #explore #mntl taken in MNTL Fitness by @c_breezy55_

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14 days ago

Bodybuilding taught me more than how to lift. It taught me patience, discipline, and how to keep showing up when progress feels slow.

Every rep is a chance to get better. In the gym and outside of it.

#MNTL #Bodybuilding #Discipline #FitnessMindset #fyp #explore taken in MNTL Fitness by @c_breezy55_

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15 days ago

More than a place to train. A place to become.

This is MNTL.
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College Station Gym: 1700 E Villa Maria Rd
Bryan, TX 77802
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#MNTLFitness #fyp #explore #BuiltDifferent #FitnessCulture taken in MNTL Fitness by @c_breezy55_

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16 days ago

Lats with Los
new video soon.
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College Station Gym: 1700 E Villa Maria Rd
Bryan, TX 77802
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#fyp #explore #gym #ye #mntl taken in MNTL Fitness by @c_breezy55_

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17 days ago