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Faisal Qureshi

@cabsavpapi

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Workouts, fits, and the occasional bad take.
@theharringtonclinic

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The gym is only 30% of the work.

The real shift isn’t training harder — it’s understanding that nutrition and recovery are doing the other 70%.

If you’re a guy who’s 35+ and wondering why nothing’s changing, it’s probably not the training.

#transformation #fatloss #menshealth #fitness35 #bodytransformation by @cabsavpapi

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3 months ago

Different outfits. Same personality by @cabsavpapi

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a day ago

Watch out for the mandem

#funnyreels #creatorlife #londoncreator by @cabsavpapi

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8 days ago

Whatever you do, do it consistently.
#fitnesslife #mensfitness #discipline by @cabsavpapi

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13 days ago

Came to train.
Ended up thinking about her 🥲 by @cabsavpapi

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14 days ago

It’s not your genetics. It’s the three nights out, the inconsistent training, and the lack of a plan.

Sort the lifestyle. Then we can talk.

#gymhumor #gymmeme #fitnessmeme #menshealth #discipline by @cabsavpapi

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18 days ago

Consistency + Effort = Growth > Perfection ⚡️

Wearing @adidas Supernova Rise ☀️

#menshealth #fitness #healthylifestyle #menshealthuk #hybrid by @cabsavpapi

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23 days ago

The only person I’m trying to outrun is the person I was yesterday.

It’s easy to get caught up watching everyone else’s journey and measuring your progress against theirs. But we’re all running different races, on different paths, at different speeds. Sometimes the healthiest competition is simply becoming a better version of yourself than you were yesterday.

#MensHealth #FitOver40 #FitnessOver40 #Longevity #PersonalGrowth by @cabsavpapi

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a month ago

Some days you’ll feel like shit. Some days you just need to get it done anyway.

I get asked constantly about the “perfect” routine, the best split, the optimal everything.

Truth is, life’s rocky for most of us. Work, kids, social life, hobbies, sleep, whatever it is that week.

The men who actually change aren’t the ones with the perfect plan. They’re the ones who showed up anyway.

Structure-wise, hit each muscle twice a week. Beyond that, pick a split you’ll actually stick to and stick to it.

#Fitover30 #Fitover40 #MensFitness #MensHealth #FitnessAfter35 by @cabsavpapi

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a month ago

Ooh là là

Comme ci, comme ça.

La lumière vous libérera

C’est pas faux

Bah ouais

Le savoir est une arme

En mission

Mais enfin!

Bon appetit

La belle vie

Bref

Force tranquille

Métro, boulot, dodo

Paris je t’aime taken in Paris, France by @cabsavpapi

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a month ago

Five supplements I’ll take for the rest of my life. Non-negotiable at 42.

No magic. Just the basics done consistently.

#menshealth #supplements #fitness40 #fitnessover35 #mensnutrition by @cabsavpapi

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a month ago

Heavy but still moving 🦛

#fitnessover40 #gymhumor #mensfitness #relatable by @cabsavpapi

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a month ago