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Strongest youll meet @ 170lbsπŸ’ͺ🏾🐻
4x Strict curl champ.
2x WR holder.
56.69 wilkes score.
β˜† Respect Before Acknowledgement πŸ‘»
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Wouldn't trade my #gold for the world; Wouldn't trade my #girl for the world, because I EARNED that.  Because the work I put in creates #VALUE.  #REALMEN SHOW OFF THEIR TROPHIES.  #REAL #MEN take care of their #prizes.  The rest of you can stay hating in private, in your secret relationships,  while #WeOutHere #WINNING together! 
#3PeatLikeJordan ❗️❗️❗️ #πŸ†πŸ†πŸ† #poundForPound #CachoStrong #IdProbablyTradeMyDogForTheWorldπŸ€” taken in Los Angeles, California by @cacho_pound_for_pound
29
4 years ago
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I want my exs to know that im #SHWINNING ! I want her exs to know that THEYRE pu$$ies #😿
#BigWinnings #PoundForPound #CachoStrong πŸ’ͺ🏾🐻 who needs a #ThrowbackThursday or #FlashbackFriday when ive been on my #grind looking #powerful for 10 years. πŸ’―πŸ’―
#NoDiet #AllNatural #IfYouNeedADietYouAintWorkingOutHardEnough taken in LA Fitness by @cacho_pound_for_pound
30
8 years ago
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This is what #PoundForPound means.  How much do you weigh?  And how many times can you #bench that!? 😜 -185lbs- -84kg-  this is #REALPOWER #REALSTRENGTH πŸ’ͺπŸΎπŸ˜‰ 45 CLEAN reps taken in Long Island Things to do by @cacho_pound_for_pound
63
9 years ago
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This boy is still celebrating his #birthday from a week ago.πŸ₯³πŸ˜‚ Another year another car. Range rover, bumper car, now bronco 😩  Dudes going to have more #cars than your local dealership πŸš—πŸŽπŸš•. 2 years old already got more cars than you BROKE boys on bot accounts πŸ˜‚  More money in his bank than you lNC3LS on alt accts.  Got top security for a dad and a loving FAMILY. #MusicVideo out now, tune in on IG thanks for the views. 🫑
#CachoStrong #blessedbaby❀️ by @cacho_pound_for_pound
10
2 days ago
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I officially have a 2 year old. πŸ₯Ή 3 days @disneyland 🏰 The best gift you could ever give in life, is to get off of 2k, get off of social media, and enjoy your #family πŸ’―
#PoundForPound #CachoStrong #Disneyland #CaliforniaAdventure 
Happy Birthday to my baby πŸ₯³πŸŽ‚πŸŽˆπŸŽ‰ taken in Disneyland by @cacho_pound_for_pound
15
7 days ago
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My #baby and his #1sthaircut at @sharkeyspoway πŸ”₯😑πŸ”₯ because his mama @ms.nurse.23 wanted him to cut his long #curlyhair because people always mistake him for a girl πŸ˜’
#PoundForPound #BabyStrong CachoStrong taken in Sharkey's Cuts for Kids - Poway, CA by @cacho_pound_for_pound
8
11 days ago
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I come from a little town called #Amityville , in #NewYork πŸ—½πŸŽ, where it was too cold to go outside.  It was segregated; all the blacks went to amityville and the whites went to massapequa.  Our school had no pool, district so poor that all of our track and field games were away games.  There was no "diet". We ate pizza and Chinese food for lunch.
-YET,  a dude in our class made it to the NFL. 🏈
-A girl in the grade above me was the fastest in the state.πŸƒπŸΎβ€β™€οΈπŸ’¨πŸƒβ€β™€οΈπŸƒπŸΌβ€β™€οΈπŸ’πŸ’πŸ’
- The grade above me had the best wrestler in the state, a kid made it to the NBA. πŸ€ΌπŸΎβ€β™‚οΈπŸ€
-A grade above that we had McDonalds All American. 
- 4x state basketball champions, 4 people running under 50 in the 400m, state champs track and field state champs everything.πŸ₯‡πŸ†
We had the best athletes in the nation.
With the little that they had, they became #AmityvilleLegends .
I might be a late bloomer, but imma become an Amityville Legend too πŸ’ͺ🏾🐻 you WILL know my last name!!
#PoundForPound #CachoStrong taken in LA Fitness by @cacho_pound_for_pound
16
21 days ago
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"Difficult" level #hike ... yea me and my 1 year old gots this 😎 πŸ’ͺ🏾🐻
#PoundForPound #CachoStrong
#GetOffYourBotAcctAndTouchGrass
#GetOffYourVideoGameAndTouchGrass taken in Annie's Canyon Trail by @cacho_pound_for_pound
12
23 days ago
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Im #TheSTRONGEST #AllNATURAL man on this PLANET!! πŸ¦ΈπŸΎβ€β™‚οΈπŸŒŽπŸ’― Tf you thought? I was going to lose to somebody who didnt BELIEVE in themselves enough to STAY NATURAL? You thought I was going to look like you, doing the SHT I do? πŸ˜‚πŸ«΅πŸΎ Jokes on you! All the keys are in MY BOOK! πŸ”‘πŸ—πŸ“š
One month check in, back to 95s next month πŸ’ͺ🏾πŸ’ͺ🏾
#PoundForPound #CachoStrong
πŸš€πŸ“ˆπŸ“ˆ #BeastmodeOrNoMode taken in LA Fitness by @cacho_pound_for_pound
24
2 months ago
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Ill fight you right now, ill go with you right now.  Lets go, come on cuz its gon be bad... #IGBBMN
πŸ”₯πŸ₯ŠπŸ»πŸ₯ŠπŸ”₯
#PoundForPound #CachoStrong #SquareUp #SanDiegoSquabbleWhatsup taken in Escondido, California by @cacho_pound_for_pound
26
2 months ago
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Enjoy the 1 year old #baby noises πŸ¦–πŸ¦•. Can't walk without running πŸšΆπŸ½β€β™‚οΈπŸ”œπŸƒπŸ½β€β™‚οΈ, cant #run without trippingπŸƒπŸ½β€β™‚οΈπŸ”œπŸ™ƒ, but dada is going to make sure he enjoys his favorite place 🫑🫢🏾
#PoundForPound #CachoStrong #imaginarium360 taken in Imaginarium Ontario Mills by @cacho_pound_for_pound
15
3 months ago
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There's one trend consistent in my life.  People HATE, people unfollow, people talk πŸŒˆπŸ€‘πŸŒˆπŸ—£"youre doing that wrong, youre not going to win". Then they end up competing against me and realizing that they have NO CHANCE of winning, and now all of a sudden they're CHEERLEADERS. πŸ’ƒπŸ™Œ
#PoundForPound #CachoStrong
One month check in from June 29th- July 29th, I LOVE the IMPROVEMENTS. πŸ†πŸ’ͺ🏾🐻πŸ₯‡
90x4, 85x7, 80x11. 
10 months of grinding to go 😏
#BicepKing #CurlsForGirls #EverydayIsArmdayπŸ’ͺ🏽 
The belt DOESNT segregate πŸ’― taken in Fitsi Escondido by @cacho_pound_for_pound
17
3 months ago
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