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Rob Williams

@caduse

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Veteran // Author // Radio CoHost // @huntlifteatofficial @fromtheashesradio @aboutfaceradio

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I’ve been cold plunging for about the last two months. I aim for 2 min daily. I’ve learned a few important things, such as “ pee before you cold plunge “
This advice is free.
Who else cold plunges daily?
#preyingmatus taken in Castle Rock, Colorado by @caduse

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a day ago

We get to the top of Boreas Pass , it was snowing bye the way.
She decides to bomb down the backside into Breckenridge.
#pretingmatus #canondale taken in Boreas Pass Road by @caduse

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5 days ago

Setting the next generation up for success. Knocking em down in Gunny.
#preyingmatus by @caduse

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10 days ago

My personal chef preparing everyone a one course meal for dinner after flogging the water all day.
#preyingmatus by @caduse

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12 days ago

by @caduse

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15 days ago

Is there anything more attractive than a woman in waders?
Here we see her learning new swear words as she untangles the godayum fly from the stoopid fucking bobber WHY DO THEY ALL HAVE HOOKS!
#preyingmatus by @caduse

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17 days ago

Jiu jitsu friends are different. They will beat your ass for a 5 min round then stand up and give you a hug and say it was great to see you.
Dude….. i barely survive your company.
#preyingmatus
#notfortheweakorfainthearted taken in The Rock Jiu Jitsu Team by @caduse

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18 days ago

It made my day to have long time friend Gary Corndog Brown on the show Monday evening. It was great to get the chance to catch up, get reminded of a few Iraq stories and support him supporting other veterans as he pedals to raise money for @mission_22
#preyingmatus taken in Parker, Colorado by @caduse

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19 days ago

Watching the @broncos game at the @coloradoavalanche game. I love Colorado.
#preyingmatus by @caduse

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24 days ago

If you ride your motorcycle to the cigar shop, while your burning your stick, leave your helmet in the humidor. When you leave and put your helmet back on, the smell is absolutely intoxicating.
#preyingmatus by @caduse

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24 days ago

My buddy Vance has been speaking highly of @aeropress for years.
I broke my French press a few days ago and got this.
He was not wrong, should have gotten one of these YEARS ago.
#preyingmatus by @caduse

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a month ago

It’s 53 degrees this morning in Castle Rock.
The cold plunge is 50 degrees. This will not be pleasant.
#preyingmatus by @caduse

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a month ago