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Sarah Cameron

@cakewinerunning

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🏃🏼 Centurion Running Coach
🏅 UKA Athletics Coach
🇬🇧 GB 24h Team Management

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The squad! So grateful. #southdownsway100 #100miler #ultrarunning #teamvåga #poweredbyvoom by @cakewinerunning

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a month ago

taken in Lac de Gréziolles by @cakewinerunning

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2 days ago

14 years ago today, where the slippery slope began with 2 x sprint triathlons on one day. The event that got me into these sporting shenanigans and changed my life. I was so scared I would drown/crash/walk/come last that I trained my socks off for it so as not to embarrass myself. I still have that bike but it is relegated to Zwift these days. I expect mice are nesting in my wetsuit. And I’m totally grateful for walking during my runs because that’s all that available to me at the moment 🙏 by @cakewinerunning

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9 days ago

🎙️New podcast🎙️

Coaches Robbie Britton and Sarah Cameron talk through the importance of post race reflection, when it’s best done and give tips on how learn the most from your recent races.

To finish they give a practical example of an ultramarathon coach and athlete reflecting together on Robbie’s recent 135km trail race at the @qcmegatrail as part of the @worldtrailmajors

🎧Listen on the @centurionrunning website in the podcast section or subscribe to the pod on your preferred platform. #linkinbio

Podcast in partnership with @precisionfandh

📷: @sarahlamos by @cakewinerunning

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10 days ago

taken in Pont-canal du Cacor by @cakewinerunning

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a month ago

Last long one before Serpent Trail 75 🐍 So grateful to @sjbennett10 for the company -the miles flew by. Chose a route with a flat finish for specificity. I’m completely undercooked for this one following a pesky 6-week virus but I’ll stand on the start line and see what happens. by @cakewinerunning

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a month ago

Just me, Mabel and our favourite playground #trailrunning #runningwithdogs taken in Penne by @cakewinerunning

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2 months ago

by @cakewinerunning

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2 months ago

Long weekend in Sittard with a bit of running thrown in. Non-priority boarding winners, weissbier, amazing avocado on toast, how to make the perfect ice bandana, rebellious bread-opening, a seagull stole a sausage dog, moon or submarine? Thank you @chrisk_runs @kelly_kelly0717 @draganapoet and Matt taken in Sittard by @cakewinerunning

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2 months ago

Days 1-3 of the Athlete to Coach course ✅ I have thrown a shot put, bunnyhopped over a hurdle into a sandpit, learnt that a carioca doesn’t involve a microphone and done more squats than I usually do in a month. Was brilliant to be in a little ultra-running gang with the ultra-lovely and ultra-talented @juliadavis101 and @joeaturner Our constant need for snacks was noted by athletes from other disciplines, none of whom need to eat during their events 😆 Mingling with a fabulous bunch of top sprinters, hurdlers, shot putters and more was insightful -I don’t know how humans can generate so much power and it seems 300 metres is a considered a ‘long run’ for some 🧐 My highlight has to be Joe demonstrating race walking technique to the group, which is the best thing I’ve seen all year. Round 2 will be in July, when we’ll hopefully be signed off as Athletics Coaches. taken in Alexander Stadium by @cakewinerunning

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4 months ago

Just about to jump on a plane and coincidentally this popped up in my memories. 7 years ago today I was flying to Manchester for the marathon, which was to become my PB marathon and forever will hold that status. No way was I risking putting my shoes in the hold 😂 That marathon was special for another reason -my brother ran it too, also a PB for him. We spotted each other and managed a high-five over the barrier on the out-and-back section. It’s Birmingham I’m off to this week, for the UKA Athlete to Coach course. Apparently there will be pole vault, hammer throwing and hurdles. Last time I threw a javelin, at school, I recorded a negative distance because I threw it behind me. What could possibly go wrong? Incidentally, this exact pair of shoes are responsible for my PBs over 5k, 10k, HM, M and 24h (original Nike Vaporfly 4%). They did 1000kms before I retired them. by @cakewinerunning

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4 months ago

My first 6-hour rogaine. Not quite sure what I’ve just been through 😆 Made some howling decisions including taking a windproof instead of a waterproof because there were only ‘light showers’ forecast. It absolutely smashed it down and I nearly froze to death 🥶 I underestimated quite how difficult it would be to nav in the dark and also how hard it would be to read a 1:15000 map with precision. However! I absolutely loved every second and winning it was a very unexpected bonus 🏆😱 I want to do a 24h one now 😁 Thanks to my support network for all the love -it means so much and I’m deeply grateful for you. by @cakewinerunning

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4 months ago