Instagram story viewer> @calebagnew.fit> Posts

Caleb Agnew | Fit Foundations Training

@calebagnew.fit

5.1K

followers

459

following

Foundations first 𝒐𝒏𝒍𝒊𝒏𝒆 𝒄𝒐𝒂𝒄𝒉𝒊𝒏𝒈
Training made simple • Nutrition made simple
Start coaching today👇

POSTS STORIES REELS TAGGED

Let me introduce myself!

My name is Caleb, and i live on the Gold Coast, Australia.

Fitness changed my life.

I started out skinny, anxious, and lacking confidence. I was stuck in my own head and never felt comfortable in my own skin.
But through years of training, learning, and failing forward, I built more than just a stronger body—I built real confidence, mental clarity, and a lifestyle I’m proud of.
I left Melbourne and moved to the Gold Coast to fully chase my passion, and now I live and breathe fitness every single day.

I am a certified personal trainer & have year’s of experience transforming people’s lives & educating them along the way, teaching them the basics and foundations of all things fitness.

That’s why I created my online coaching program—to help beginners build a strong foundation, both physically and mentally, without the guesswork or overwhelm.
If you’re just starting out, want to get lean, build muscle, or finally feel in control of your health—I’ll guide you every step of the way.
You don’t need to know it all—you just need the right structure, real accountability, and a simple plan that fits your life.

If I can change my life through fitness—you can too.

Follow for more tips ✅

Want to chat to see if this can work for you? Hit the link in bio 💬 by @calebagnew.fit

3

1

a year ago

Which one wins?

Margarita vs Mojito ⁉️

Which of these is less damaging to your nutrition plan on a night out…

Did you get it right & whats your preference?

Link in bio to check out my clients results 💪🏽

Follow for more beginner friendly training and nutrition tips ✅ by @calebagnew.fit

3

3

13 days ago

My world 🌎 by @calebagnew.fit

3

5

8 days ago

Client Spotlight:
Down 5.5kg and absolutely thriving 🙌
Her consistency, commitment, and belief in the process have been next level, and now she’s saying she feels the happiest she’s ever felt! 💙

This is what happens when you back yourself and follow the plan… proud coach moment right here!

Link in bio, you’re next! 💪🏽 taken in Gold Coast, Queensland by @calebagnew.fit

3

5

a year ago

You don’t need 15 different exercises to build a stronger back.

If you’re new to the gym, keep it simple.

This 30-minute workout focuses on the basics, helps you build confidence, and gets the job done without wandering around wondering what to do next.

Master the fundamentals first. The fancy stuff can wait.

Save this for your next back day 💪

Link in bio, let’s make a plan for you together 💪🏽 taken in Gold Coast, Queensland by @calebagnew.fit

3

6

4 months ago

Real words from a real client 🙌

Nothing beats hearing genuine feedback from someone who’s experienced the process firsthand. Results speak for themselves.

If you’re ready to get the same kind of outcome and see what’s possible for you too, click the link in bio and let’s make it happen 🚀 taken in Gold Coast, Queensland by @calebagnew.fit

3

5

6 months ago

Sorry, i have plans. taken in Gold Coast, Queensland by @calebagnew.fit

3

7

4 hours ago

💯 taken in Gold Coast, Queensland by @calebagnew.fit

3

4

15 hours ago

🫡 taken in Gold Coast, Queensland by @calebagnew.fit

3

2

a day ago

Your life won’t change until your habits do. Stop making excuses, take ownership, and start making decisions your future self will thank you for. 💯 taken in Gold Coast, Queensland by @calebagnew.fit

3

0

a day ago

Life rn ⬆️📈 by @calebagnew.fit

3

0

22 days ago

aw never mind, focus on me by @calebagnew.fit

3

21

a month ago