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Mathi

@cali.bymathi

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I feel like I'm plateauing, so let's talk about what's next. I've added new exercises to work toward these goals.

Next goals:
✅️ Front lever
✅️ Back lever
✅️Muscle up

(I might set the 90° aside for now and focus on these three.)

Progress is slow, but the discipline is there. Patience is part of the training.

#calisthenics #calisthenicsgirls #pullupgirl #workout by @cali.bymathi

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13 days ago

First goals: done ✅
L-sit 10s · 10 pull-ups · 20 push-ups · 12 dips · 10 pistol squats
Next ones coming soon.

#callisthénie #calisthenics #calisthenicsgirls by @cali.bymathi

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a month ago

Sunny little session ☀️

#workout #caliesthenics #core #calisthenicsgirls #planche by @cali.bymathi

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2 months ago

Un tabouret. Zéro excuse. 💀

On peut s'entraîner sans barres parallèles.

Planche, crocodile, tout y passe.
Ton salon devient ta salle de sport.

Prochain défi ? 🪑💪

📍@orastudio.ch

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One stool. Zero excuses. 💀

You can train without parallel bars.

Planche, croc, it's all there.
Your living room just became your gym.

Is this your next challenge? 🪑💪

@pullup_city

#calisthenics #pullupgirl #calisthenicsgirls #planche #caliesthenicschallenge " by @cali.bymathi

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3 months ago

Prête pour ce challenge
Ready for this challenge 💪✨

1 pull-up
1 pull-up + regrip
1 skin the cat
1 split en skin the cat
1 pull-up in toes to bar position
1 L-sit

À ton tour 👀🔥 / Your turn 👀🔥

J’ai oublié mon trépied, le cadrage est nul mais j’ai filmé 5x… au bout d’un moment, plus la force haha 😅

I forgot my tripod, the framing is bad but I filmed it 5 times… at some point, no strength left haha 😅

#calistenicsgirls #calisthenics #caliesthenicschallenge #skinthecat #pullup by @cali.bymathi

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3 months ago

by @cali.bymathi

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3 months ago

by @cali.bymathi

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3 months ago

C’est peut-être la première et la dernière fois que vous verrez mon visage face caméra.

Mais il y a un mois, j’hésitais à me lancer sur un nouveau compte.

Je ne m’entraîne pas seulement pour progresser, je m’entraîne pour réussir :

Muscle-up • Front Lever • Back Lever • Human Flag

J’ai structuré mes entraînements grâce au livre de @brieucledantec , et je continue à m’entraîner en parallèle des disciplines aériennes.

Autre objectif : être aussi capable de faire des planches sur le cerceau.

Tu trouveras mon niveau actuel sur ma première vidéo.

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Maybe this is the first and last time you’ll see my face on camera.

But one month ago, I was hesitating to start a new account.

I don’t train just to improve, I train to achieve:

Muscle-up • Front Lever • Back Lever • Human Flag

I structured my training thanks to Brieuc Le Dantec’s book, and I continue training alongside aerial disciplines.

My other goal: to also be able to do planche skills on the hoop.

You’ll find my current level in my first video. 💪🏼 by @cali.bymathi

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3 months ago

Proud of myself 💕 14 pull-ups

Keep going girls !

Inspired by a Reel from @fit_bycec 💪🏼

#strengh #workout #calistenicsgirls #calisthenics #pullupgirl pullups by @cali.bymathi

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3 months ago

Première publication 🎉
Ça fait exactement 1 mois que je me suis mise sérieusement à la callisthénie avec un entraînement structuré.
Plein d'objectifs en tête… je vous en parle très bientôt 👀🔥

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First post 🎉
It's been exactly 1 month since I got serious about calisthenics with a structured training routine.
Got a lot of goals in mind… I'll tell you all about it very soon 👀🔥

#calisthenics #calistenicsgirls #workout #strengh by @cali.bymathi

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3 months ago