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135

@calibratedplates

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Meet recap!!!
Had the pleasure to see everyone today and have fun 😍😍. I didn't water cut for this meet but I ended with my first 9/9 and totaled 585kg @71.1kg for a 55kg meet pb, 1st place in my weight class and best lifter overall.
Only thing I regret is leaving so many kilos on the platform 🤷‍♂️.
-Squat
182.5/192.5/202.5
-Bench
115/125/130
-Deadlift, tbh I could've opened with my 3rd attempt lmao
-227.5/242.5/252.5
Shoutout to @pepperzor and @eddychuchutrain for providin' the 🅱️read 📷@wubae83 taken in CFWC by @calibratedplates

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8 years ago

#135
Nah I’d lose. @calibratedplates
Costa Rica 🇨🇷 🔜🦅🦅🦅🇺🇸 by @calibratedplates

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a year ago

#135 #powerlifting #powerliftingamerica #teamusa🇺🇸

I alone, the honored one 🥇
We hit 135 @calibratedplates , time to go to Costa Rica 🇨🇷 😎
Secured 680kg total and still have so much room to build on top of this total
@bpham.lift Hihi I like this a lot Vro
@future_of_powerlifting by @calibratedplates

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a year ago

#135 #powerlifting #family

Wow. What a meet. First off, I wanted to thank everyone around me for supporting me throughout my powerlifting journey for the last 3 years. Thank you for all the go fund me donators for making this trip possible, because of you guys, me and my friends were able to make this trip possible. I also wanted to thank my school(NHCS), family, and friends for always being there for me. I wanted to thank my coach @calibratedplates for helping me improve in strength and leading me towards becoming a national champion. I wanted to also thank Mr. Martin for handling me for the last 3 national competitions that I’ve done. I wanted to also thank @tiny_gym_rat (HYPE MA for those who see MY CAPTION on my videos) for coming to chaperon for me, @zayxrs , and @ironsosa08 trip at nationals. And Finnaly, I wanted to thank my urban community @urbanpowerhouse for always supporting me in the gym and outside of it. You guys have made a major impact on my training and since I joined, my mindset has been shaped in a positive way since I’ve been here and I’m glad to have made so many friends in this community. I am proud to say that I am a national champion and THE JOBS NOT FINISHED, WE GO WORLDSSSS. Thank you again. by @calibratedplates

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a year ago

#135 #powerliftingamerica
@calibratedplates @urbanpowerhouse

2025 Age Division national meet recap:
🥇 74kg class
Total:
680kg/1500lbs (80kg meet pr)

Squat:
240/529 (17.5kg meet pr)
247.5/546 (25kg meet pr)
255/562 (32.5kg meet pr)
Bench:
145/319 (20kg meet pr)
152.5/336 (27.5kg meet pr)
160/352 (35kg meet pr)
Deadlift:
250/551
265/585 (12.5kg meet pr)
275/606 ❌ by @calibratedplates

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a year ago

200x2 sub6
149

Neuroscience is the death of me
-
@cambridgestrength taken in Cambridge Strength and Conditioning by @calibratedplates

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2 years ago

135x1
418x4
Working on being snappy again!

Bw 151
-
@cambridgestrength taken in Cambridge Strength and Conditioning by @calibratedplates

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2 years ago

#powerlifting #powerlifter #usapl

Not much to say thank you everyone 😢
2 more years of high school powerlifting. I’m him. by @calibratedplates

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2 years ago

474 @7
@cambridgestrength

#powerlifting taken in Cambridge Strength and Conditioning by @calibratedplates

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2 years ago

297x6
231x3
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1️⃣3️⃣5️⃣™️

@cambridgestrength taken in Cambridge Strength and Conditioning by @calibratedplates

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2 years ago

Wow what a crazy last teen 1 meet. I only been powerlifting for a little over a year and still came a long way I guess 😂. Thank you for all that supported me through this journey so far, all the way until this world record squat, I wanted to thank @kkim.pl @sqfasle @ironsosa08 @calibratedplates @thenhcsathletics , @bls.powerlifting MR. MARTIN 🐐he doesn’t use insta 😂, @zayxrs @urbanpowerhouse @cambridgestrength for supporting me till this very day. I’m proud that I was able to accomplish and take back a world record squat back to Massachusetts. Thank you everyone once again, without y’all I wouldn’t have it this world record 🙌 by @calibratedplates

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3 years ago

#powerlifting

Thank you all for coming out to support me, spotters, and my coach Long for training me since August for this high school nationals 2024, I came out to 4th place in America as a teen 1. I promised you guys I’d come back with a world record and got you guys one, Thank you again. WE ARE ON THE MAP

National recap meet

Squat: 456.5
479(13 lbs meet pr)
491(world record/28 lbs meet pr)

Bench: 225.5
242
264(16.5 lbs meet pr)

Deadlift: 478.5
523(22 lbs meet pr)
❌556( world record attempt im cooked)

Total: 580.5/1277(67 meet lbs pr) by @calibratedplates

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3 years ago