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‘25 IPF Team USA 🇺🇸
@objective_sp
@polyengineering
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 by @caltrapp
7
a month ago
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the 83 finale by @caltrapp
21
a month ago
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PA Nats Junior Debut 🗡️

82.85 / 182.6

267.5 / 590
Squats were on a very week-to-week basis throughout prep, due to lingering pain in my adductor and lower back. Unfortunately, while warming up for squats, the pain came back after a few weeks of minimal discomfort. Thankfully I was able to stay grounded and push through the discomfort for the most part, but it definitely set the day’s energy off on the wrong foot.

162.5 / 358
This is the last time I’m gonna bench 162.5.. right?

275 / 606
PR match brought to you by @nat_lifting ‘s incredible crunch time calls after tossing in a tertiary deadlift day two weeks out as a last-ditch effort to save technique after pulling off 1-inch blocks until a block out. 

I’m excited to build into this lengthy off-season, get fully healthy, and finally go up a weight-class for the first time since beginning powerlifting.

@objective_sp 
@_max_schram 
@juliaty_lifts by @caltrapp
21
2 months ago
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Gave it my all.

The resources and sanity poured into this battle of a prep goes without saying, but more importantly, I’m so grateful to have done it with my team backing me. They’ve made it possible and worthwhile.
The result may not have been what we’d invisioned, but I’m confident the time will come, as I settle into the next 4 years of Juniors, to properly display what I’ve relentlessly worked for.

What a blessing it is to fight another day.

@nat_lifting @julia._.ty @_max_schram taken in Corpus Christi, Texas by @caltrapp
25
2 months ago
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 by @caltrapp
1
8 months ago
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worlds files pt. 3 🇨🇷

till nexttime . . . taken in San José, Costa Rica by @caltrapp
15
10 months ago
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 by @caltrapp
0
10 months ago
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6th in the World 🌎🇺🇸

so much sacrifice made to step on that stage, and the emotions from it will stick with me forever. 

Thank you to my crew, you know who you are ❤️

@nat_lifting 
@objective_sp 
@whitelightsmedia.intl 
@powerlifting_america 
@ipfworldsjuniorcr 
@headstrongfit 

#powerlifting #gymmotivation #pr #workoutmotivation #workout #squats #ipf #worldchampionships #sbd #sbdusa #avancus by @caltrapp
49
10 months ago
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IPF SubJr World Championship, Costa Rica 🇺🇸🇨🇷

6TH IN THE 🌎
702.5kg | 1549lbs (-2.5kg)

265kg | 584lbs (-7.5kg) 🥈
162.5kg | 358lbs
275kg | 606lbs (+5kg)

What a prep. What a finish. But man… did it take EVERYTHING to get there. 

I prayed so hard this prep that I would be able to glorify God through the exhibition of my highest levels of strength on the platform, but God had an even better plan for me. He gave me the hardest, both physical and mental, day of life; took me by the hand; and pulled me up through it all to get on that platform with health and strength.

While I didn’t hit any personal bests except on deadlifts, I was able to step on that platform and give my all, which in my mind I hold much higher now.

*pre meet-day sickness details in the comments

@nat_lifting Thank you for your oversight this prep. I felt confident knowing you had control over my programming and nutrition. While our second meet together may not have bested the first, we gained so much experience and I have no doubt we’ll have even further success in the future.

@_max_schram If you hadn’t dedicated your last 3 months of lifting to train the same time as me, to support me, to critique me, and also to console me, I would not have come into this meet with such a stable head on my shoulders. You changed the game for me and I owe it to you. 

@mrssnacker @snacker Your unrelenting encouragement, love, and faith in me got me to where I am today. Thank you for always turning my eyes to God for peace when I have nothing else, and comfort when I feel like the world is crumbling in on me. I love you both so much.

Thank you to my sisters, parents, grandparents, and Cody that came out to watch and support in person. You guys are the best supporters and I loved hearing your cheers louder than everyone else’s in the crowd.

And to everyone else who has been supporting me, from hyping me on for years, to just swiping up on my story with words of encouragement, it means more than you think. This experience is one that I’ll never forget ❤️

“In their hearts humans plan their course, but the Lord establishes their steps.” 

Proverbs 16:9 

#powerliftingamerica #sbdapparel #ipf #sbdusa taken in San José, Costa Rica by @caltrapp
77
a year ago
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I asked for strength

So God gave me struggles.

And through them,

Through every meal tracked,

Every session not skipped,

And every mental barrier overcome over the last 2 years of competitive powerlifting,

I’ve been blessed with this opportunity,

For the one I still see in the mirror, and for my country.

A symbol of unwavering commitment.

9/02 🌎🇺🇸

-

#powerliftingamerica #sbd #teamusa #ipf #gym #gymmotivation #powerlifting by @caltrapp
60
a year ago
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PA Nationals 🇺🇸🥈

Squat: 602/272.5 (+5kg comp PR)
Bench: 357/162.5
Deadlift: 595/270 (+7.5kg comp PR)
Total: 1551/705 (+10kg comp PR)
🥈SubJR 83kg

I’m so beyond blessed for the growth made through prep, the consistency and diligence, and the ability to step on the National Stage once again (this time in the big leagues). Truly wouldn’t have wanted it any other way and I’m so thankful for the opportunity to continue to do what I love so much, with the best support system one could have. Thank you @nat_lifting for the amazing prep, @_the.berserker for the gameday calls, and @elidude_33 @snacker @molly.realtor for the love/energy. Thank you so much to the team back home at Headstrong for the continual, unwaving support and love. God is so good, and I pray this is just one step closer to a greater future glorifying Him ✞

Excited for what the future holds.

#teamusa #sbd #powerliftingamerica #ipf by @caltrapp
57
a year ago
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mahalo ❀ by @caltrapp
8
a year ago
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