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Kenny

@canheyell

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Berlin Marathon ✅ ⭐️⭐️⭐️

Was extremely sick coming into this one. Running on barely any sleep with my body getting used to the time change and all the travel.

But theres only one thing I know how to do when I toe that starting line and thats lock tf in and leave all the excuses at the line.

Sub 3:40 secured. ✅
3:37:23. ⏰
NYC see you in 5 weeks. 🗽
For now we recover.
#BerlinMarathon
#BerlinLegend by @canheyell

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22 days ago

Queens 10K ✅

Good to be back out there 😎

Every step is a battle with the voice in your head telling you to slow down and ease up. The real race is learning to ignore that voice and keep pushing anyway.

47:00 10K PR ✅ by @canheyell

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4 months ago

Chicago Marathon 2025 ✅

One of the most humbling training blocks AND races. From hospital visits not being sure if I’ll be able to even run the race. To late work days running on barely any sleep cause I had a run in the morning.

Would do it ALL OVER again to get that feeling you get when you cross that finish line.

#OntoTheNext
#2outof7
#TMC 🏁
#ChicagoMarathon2025 taken in Chicago by @canheyell

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a year ago

Hustle isn’t taught. It’s inherited.

Shoutout to every New Yorker who showed up to run the @newbalance Bronx 10 mile yesterday. Your energy continues to make this city the greatest place on earth.

🗽 Director: @alexvnderortz by @canheyell

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a year ago

PR on film 🎥 🇵🇷 by @canheyell

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a year ago

Un aplauso pa’ mami y papi porque en verda’ rompieron by @canheyell

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a year ago

Day in the life of a Corporate weapon training for the Chicago Marathon 👨‍💻🏃‍♂️

#DayInTheLife
#ChicagoMarathon
#RunBeforeSun by @canheyell

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a year ago

2️⃣5️⃣ #DtMF by @canheyell

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2 years ago

NYC Marathon 2024 ✅🗽
26.2 miles through the best city in the world! The crowds were CRAZY, felt like a party for all 26 miles. Definitely something all of you should experience at least once in your life. 🙏🏽 All those early mornings, tough runs, and saying no to nights out cause I had a run the next morning finally paid off. #OnToTheNext #nycmarathon 📸 @xanderscanvas by @canheyell

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2 years ago

It’s All A Blur 😶‍🌫️ by @canheyell

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3 years ago

What a crazy four years it has been.
From sleepless nights locked in coding, trying to find that one little error messing up all my code.
To being a leader in my community, someone that young latinx men could look up to. Through various high school tours, community service, and even awarding a Binghamton High School Student a scholarship.
To deaning a line as a neo and crossing two amazing Hermanos into my chapter.
To hosting/going to some of the craziest parties.
To being the life of the party and making sure everyone around me was always safe and having as much fun as possible.
My time in bing was nothing short from legendary. And after four long years I could happily say I made it through.

One of the very few Dominicans 🇩🇴 in my Computer Science department and the first in my family to graduate. Setting the precedent for my future generations. Work doesn’t stop now, its only up from here.
#mamilohice
#seeyousoonpwc
🚀 👨‍🎓

#classof2022 #BinghamtonUniversity #Computerscience taken in Binghamton University by @canheyell

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4 years ago

February 19th 1982. by @canheyell

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6 years ago