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Captain RIOP

@captainriop

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I didn’t come into this 10k race of @btn_jakim with any expectation. Just wanted to settle into a comfortable pace and enjoy the morning.
Somehow, that was enough for a PB.
Still, it was fun cause I did it with friends, my @manifest___world family and @nikerunning 🫰🏻❤️‍🔥

Thanks as always my running coach @jackahearn_ @jackahearncoaching taken in Jakarta, Indonesia by @captainriop

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4 months ago

thought it’d be just a run… turned into a whole vibe With @optraining.co @jdsportsindo @underarmourid ☀️☀️
#underarmourechoslipspeed taken in Jakarta, Indonesia by @captainriop

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6 months ago

Every day I love you less and less Hyrox🥹
First HYROX Men’s Open at Bangkok.
Questioned everything mid-race inc my life and why I am paying to torture my self
But I finished ✨✨❤️
Thanks @trainwithsebi and @jackahearn_ @jackahearncoaching @rechargejakarta for keeping me in this.
And yeah… I’m doing it again…very soon 🌝
#captainriop #hyroxtraining #hyrox #hyroxtraining taken in BITEC Bangna ไบเทคบางนา by @captainriop

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7 months ago

The Aftermath 🌝✨ LOP You Guys 🫰🏻
Thanks @rechargejakarta @coach.bene @trainwithsebi
to make it happened 🙏🏻✨ taken in Jakarta, Indonesia by @captainriop

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7 months ago

Thanks for coming everybody ✨
Birthday workout is better than birthday dinner ☺️🫣
Rightttttt 🌝✨ taken in Jakarta, Indonesia by @captainriop

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7 months ago

Started training to run (more serious) as part of my preparation for Hyrox, but actually it’s been with me since my college days where I took a runnning class (yes, there’s such thing) and after 6 months (correct me if I’m wrong @jackahearn_ 👀) and here I am, doing my first half marathon in my home town! Training has been challenging, but I’m creature of habbit, just keep showing up and do it + always have funnnn 🏃🌞✨ taken in Jakarta, Indonesia by @captainriop

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a year ago