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Stefano Tripney | Contextual Movement, Fitness & Combat Arts

@captainstefano

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Making CAPABILITY the new aesthetic
Context Based Strength and Skill Development
Victoria, BC 🌿🌊
@morecapablehuman
@studio4athletics
@lolakanabrand

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And I haven't even done them in almost two years!This is what I mean by CAPABILITY. Lifting, carrying, and moving your body in space. Under and over various obstacles and terrains. What about fighting??Could you protect yourself and get away? #morecapablehuman #contextualmovement #fitness #yyj #strength #mobility #balance by @captainstefano

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9 months ago

The practice never gets old and apparently neither do I. 😂 #ringtraining #thisis44 #patioworkout #morecapablehuman #sunshine @soffeathletic how about a repost? ☺️ by @captainstefano

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4 years ago

When provided the opportunity will you choose what promotes movement and life or stillness and death?•Freedom requires choice.••#movnat #movementislife #moveyourbody #nature #beach #growth #freedom #choice #canada #health by @captainstefano

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5 years ago

Could have been anything right?! by @captainstefano

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4 days ago

Feeling the comeback!Summer 2026 is shaping up to be an instant classic!#morecapablehuman #contextualmovement #patio #fitness #yyj by @captainstefano

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5 days ago

Patio 🐒 sessions with a ☀️day special!#morecapablehuman #patio #yyj #fitness by @captainstefano

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6 days ago

Be present. by @captainstefano

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11 days ago

One should always be nurturing a physical discipline and learning a skill. by @captainstefano

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14 days ago

Patio rings are back! Here's what my first session looked like! A series of setbacks have reduced my abilities considerably over the past couple of years. Developing and progressing through will be gratifying work and a rewarding summer project!#morecapablehuman #yyj #victoriabc #contextualmovement #fitness by @captainstefano

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15 days ago

Getting reps! Woohoo!!#morecapablehuman #yyj by @captainstefano

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18 days ago

Kinda sweeter this time around tbh.#morecapablehuman #contextualmovement #fitness #yyj #victoriabc by @captainstefano

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a month ago

💥 Today's leg session. Hinge and squat patterns. Happy to be using the zercher again, had to pause them for a while.Just these four, feel complete. ✅ #morecapablehuman #contextualmovement #fitness #yyj #victoriabc by @captainstefano

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a month ago