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Carli Geller | Yoga, Coffee & Community

@carli.geller

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🧿 come back to yourself
❤️‍🔥 private yoga & breathwork for transformation⚡️
☕️ co-founder & coffee fairy🧚 @newyorkcoffee.club
💫 work with me 1:1 ⬇️

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Schedule for week of 9/28! Announcing TWO new classes! Screenshot or save this post for when you’re craving movement and inner peace 🙏🩵

1. Vinyasa Yoga @workshoppefitnessnyc on Mondays at 7:30pm starting this evening ✨ (UES)
2. Candlelit Flow & Restore @aurastudio.nyc on Tuesdays at 6:15pm 🕯️ (UWS)

I still have a few spots open for 1:1s this week. If you’re looking to deepen your practice with personalized guidance - DM me to book or ask questions, here for you 🧘🫁🫶 taken in New York, New York by @carli.geller

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19 days ago

Views from a client adjustment 👀 Swipe for what they’re saying ➡️ and DM me to learn more and book 💥

There is NEVER any pressure to move forward after chatting. My first goal is making sure we’re the right fit + I want to make you feel comfortable and EXCITED to get started 🫶

#nycprivateyoga #privateyogateacher #uesyoga #uppereastsideyoga taken in Manhattan, New York by @carli.geller

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2 months ago

Hi, I’m Carli 👋 Yoga has been my anchor through seasons of anxiety, uncertainty, and big life transitions like divorce and starting over. It has taught me how to slow down, trust myself, and find steadiness, even when life feels anything but.

Today, I’m here to help you cultivate that same sense of strength and ease through personalized yoga, intentional movement, breathwork, and meditation.

Whether you’re stepping onto the mat for the first time or deepening your practice, my goal is simple: to create a space where you feel supported, empowered, and your best self 🤍

#nycyoga #uesyoga #privateyoga #privateyoganyc #yogateachernyc taken in New York, New York by @carli.geller

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2 months ago

Posted this on TikTok 6 months ago but was too scared to share it here! I want to be more open since I’m feeling called to be a healer - helping you find your inner light through life’s challenges. The same way I healed myself.

LMK if this resonates. Feel free to drop me a DM, here to help guide you whether it’s through spirituality, yoga/ movement, breathwork - and another exciting modality coming soon 🩵

~~~
I didn’t realize how disconnected I was from myself until I started asking myself a very different question.

Not “what am I supposed to do next?” but “Is this the best it gets for me? Is this the life I want?”
If you’re on a journey of coming back to yourself too, you’re in the right place.

Follow along for yoga, breathwork, and meditation tips plus mindset shifts to help you feel more grounded, clear, and like the best version of yourself.

#yogateacher #kabbalah #selfgrowth #spirituality #mindsetshifts taken in Manhattan, New York by @carli.geller

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a day ago

One of my favorite ways to bring awareness to my breath is through CHAKRA BREATHING! It helps me visualize sending my breath to different energy points in the body, which helps to clear stagnant energy from the central channel so that life force energy (prana) can flow freely. I fell in love with this type of breathwork through my teacher, @tonylupinacci ✨🩵

Try it out and let me know what you think 🙃

📍@yogaonlex
📸 @gabidesphoto

#yogateacher #yogaonlex #breathwork #chakrasystem taken in New York, New York by @carli.geller

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2 days ago

Some portraits from the best day ever ❤️‍🔥✨06.07.26

📸 @darienmaginn taken in The Garrison by @carli.geller

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7 days ago

Align With: @carli.geller
Instructor · Reset 002 · @yogaonlex · October 18

Growing up, Carli wasn’t into fitness. It was the pandemic, a virtual platform & a teacher named Lulu who showed her that yoga could be playful, spiritual & magical. That changed everything. Yoga became the space where she learned to trust herself & now she brings that same space to her students.

We couldn’t think of a better person to lead our Sunday reset.

What first brought you to yoga? I never was into working out until the pandemic hit, but HIIT & cycling were just not for me! A friend referred me to @obe_fitness , a virtual fitness platform, & I started with 10-minute strength, Pilates & yoga classes. I noticed a change in my mood & body, which helped me build consistency. It became something I looked forward to every day.

During the pandemic, I was craving spirituality & growth. I went on a retreat to The Cocoon in Portugal & realized how beautiful life can be when you give yourself space to go inward, away from other people’s opinions & your own ego. To trust your higher self. Yoga is so much more than a workout to me.

How would you describe your teaching? I guide students through breath-driven movement & meditation to cultivate self-love, strength & resilience. My classes blend strength-building sequences with grounding practices that support nervous system regulation. After a decade in fast-paced corporate environments, I bring empathy & understand the importance of slowing down & creating space to reset.

What do you hope people take with them? A deeper connection with yourself, with the community, & a sense of inner calm, ease, empowerment, joy, strength & love.

What does your own Sunday reset look like? I light my palo santo, sit with my puppy on my lap, & take at least 10 minutes to meditate, thinking about what I’m grateful for, my goals & manifestations. It clears my mind & gets me excited for the week ahead.

Join us on Oct 18 & let Carli’s light remind you of your own.
📸: @gabidesphoto by @carli.geller

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9 days ago

Who is private yoga for?

Whether you’re an experienced yogi looking to deepen your practice, or you’re new to yoga and want to learn foundational poses, or you want to reduce anxiety and feel more at ease, private yoga is for you!

I work with clients of all levels and ages, empowering you to reach your unique goals.

DM me to learn more / book 🫶✨

📍practice with me at the new studio @yogaonlex, one of my favorite places in NYC 🧘🩵 amazing group classes led by incredible teachers, a beautiful space overlooking the city, and a welcoming community 🙏 link in bio to sign up 🔗 taken in New York, New York by @carli.geller

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12 days ago

Where you’ll find me when I’m not teaching yoga 💛🌻

#yogateacher #doglover @newyorkcoffee.club #sushi #pizza #icecream taken in New York, New York by @carli.geller

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20 days ago

Behind the scenes of a content shoot with @carli.geller

#contentday #yogaposes #behindthescenes #freelance taken in Manhattan, New York by @carli.geller

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15 days ago

Are you feeling anxious, stressed, or overwhelmed? 😓

Give me 1️⃣ minute to transform your energy with this easy breath work exercise. This is a tool you can access WHEREVER you are.

Save this post for when you’re feeling anxious 🩶 What are your favorite tools / techniques for reducing anxiety?

#breathwork #nervoussystemregulation #meditation #anxietyrelieftips #yogateacher taken in New York, New York by @carli.geller

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23 days ago

No longer letting fear rule my life 💫❤️‍🔥

#yogateacher #careerchange #yolo taken in New York, New York by @carli.geller

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21 days ago