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Carl Prince

@carlprince.pt

18.4K

followers

6321

following

18 yrs Coaching
Old skool in person PT
Owner @targetfitgyms PT studios
Athlete @castore_sportswear CODE CARLPRINCE15
Published fit model
Dad to Alma❤

POSTS STORIES REELS TAGGED

.......aaaand new!!!!!

@turfgames intermediate P1🥇 with all my favourite people 🫶

Huuuuge thank you to the my team mates @yolandethea
@toleypt @eloiselydiaa @jeromea91 @luke_remmer for being such a bunch of animals and to all the support given to us by the @targetfitgyms members who came out❤️

Next level event from @turfgames

Bucket list ✔️

www.carlprincept.com
@carlprince.pt
@targetfitgyms

#personaltrainer #personaltraining #fitnessmotivation #strength #trainhard #emom #cardio #fitnessmodel #fitness #instastyle #dadbod #instapic #muscle #instafit #instafam #summer #instafashion #workout #viking #fitness #beach #healthylifestyle #2024goals #crossfit #mobility #fitmodel #fitfam #turfgames taken in Ealing Trailfinders Rugby Club by @carlprince.pt

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2 years ago

For me, a healthy lifestyle is much more than just lifting weights. It’s about mobility, conditioning, eating healthily, and getting necessary rest and enough sleep. I love helping others see and experience what their bodies are capable of with just enough hard work and discipline. I make it a goal to help you achieve a happy and well-balanced lifestyle that will minimize the risk of future health-related issues. Future proofing your body against injuries whilst boosting your energy and overall well being.

Training has improved all facets of my life, including mental health, relationships, work and business. To discover more about the benefits of a training regime, working with an experienced coach and to join the team, drop me a DM or visit www.carlprincept.com

@carlprince.pt
@targetfitgyms

#personaltraining #personaltrainer #instafit #workout #fitness #fitfam #fitmodel #instapic #trainer #training #coach #coaching by @carlprince.pt

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2 years ago

One of the biggest reasons people struggle to remain consistent with exercise is because they never truly understand how their body works. They don't connect mind to muscle, never understand what it feels like to come out of their comfort zone to develop their fitness. As a consequence, exercise always feels too tough, becomes a chore and then it drifts in and out of their life until they are done with it.

This is why structure is imperative. To simplify, a commitment to training 3-4 times per week needs to be made, that time needs to be allocated and worked into your schedule. Once that is done, then your time spent working out needs to be productive. This is where correct programming, technique and structure comes in.

To achieve the above, an investment is needed. In the same way that if you want to improve golfing technique, or your tennis technique, you invest in a coach. Investing in a personal trainer to improve your health is exactly the same. Drawing on the expertise of a fitness professional is an investment in your health and will end the loop of dipping in and out of exercise for good.

Follow me for tips and ideas on working out, contact me to start making real changes to your health and fitness.

www.carlprincept.com

@carlprince.pt
@targetfitgyms

#personaltrainer #personaltraining #fitnessmotivation #strength #healthtalk #weightloss #healthylifestyle #fitnessmodel #fitness #instastyle #dadbod #instapic #muscle #instafit #instafam #summer #instafashion #workout #fitness #healthylifestyle #crossfit #mobility #fitmodel #fitfam by @carlprince.pt

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3 years ago

Big day at the stoop with @Harlequins and @harlequinscommunity for @castore_sportswear influencer event

After a morning with the digital marketing team, it was onto the turf for some conditioning work with @Harlequins coaching team. Loads learnt from both parts of the day and a huge thanks to both @castore_sportswear & @Harlequins for laying on such a great day 🤜🤛

Thanks to @tomoneillshoots for the awesome images from the day 📷

CODE CARLPRINCE15 to grab a discount on anything from the @castore_sportswear website

#adcastoreaff #quins #rugby #fitfam #instastyle by @carlprince.pt

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6 days ago

Feeling like Ducati season maybe be over for another year ☔️🌹
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Looking to level up your conditioning? Drop me DM or visit www.carlprincept.com to work with me and my team 🙌
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@carlprince.pt
@targetfitgyms
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#ducati #Train #bikes #sportsbike #fitfam by @carlprince.pt

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9 days ago

Better never stops

@carlprince.pt x @castore_sportswear attire 👀🔥

Discount code CARLPRINCE15

Ad #castore #castoresportswear #gymwears #adcastoreaff by @carlprince.pt

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13 days ago

Better never stops

@carlprince.pt x @castore_sportswear attire 👀🔥

Discount code CARLPRINCE15

Ad #castore #castoresportswear #gymwears #adcastoreaff by @carlprince.pt

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a month ago

Consistency over intensity. Every. Time.
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To work with me or my team, DM or visit www.carlprincept.com
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@carlprince.pt
@targetfitgyms
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#personaltrainer #Train #FitLife #StrengthAndStability #fitfam by @carlprince.pt

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a month ago

Majorca & Santiago 08/26
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@carlprince.pt
@targetfitgyms
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#personaltrainer #instafashion #GymLife #summer #lifestyle taken in Sa Coma, Mallorca by @carlprince.pt

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a month ago

August balance
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@carlprince.pt
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#personaltrainer #instafashion #GymLife #summer #lifestyle by @carlprince.pt

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2 months ago

31°
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#August #personaltraining #fitness #fitfam #instafashion taken in London, United Kingdom by @carlprince.pt

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2 months ago

Every day is a new episode. We’re just trying to keep up.

#netflixdocumentary #gymcoachlife #eastlondon taken in Target Fit by @carlprince.pt

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3 months ago