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Today was bittersweet because it was my last day teaching in the Summer Immersive Fashion Intensive program @berkeleycollege.
The Costume Art exhibition at @metmuseum was provocative, ethereal, and beautiful.
#profspence #fashion #art #nude #body taken in The Metropolitan Museum of Art, New York by @carltonspence

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16 hours ago

Tiffany's retirement party was a testament to the amazing wife, mother, aunt, daughter, and friend that she embodies. Congratulations on serving 22 years with the NYPD.
Well done! taken in Leonard's Palazzo by @carltonspence

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16 hours ago

Thank you @sophisticatedcuration for inviting me to be a panelist discussing "The Synergy Between Art and Fashion" at @harlemfinearts in the Hamptons. I met and networked with so many diverse creatives. An awesome escape from Manhattan. #art #fashion #hamptons #style #blessed taken in Riverbank State Park by @carltonspence

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6 days ago

Bergdorf Goodman is such an ICONIC luxury retail store!
#ootd #fashion #profspence #style #trends taken in Bergdorf Goodman by @carltonspence

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7 days ago

Long Post Alert‼️ On Tuesday, June 16, 2026, I decided to participate in a 30-day weight loss challenge with @farmasi_lisette. I weighed 205 pounds. For the past 4-5 years I have weighed between 200 to 209 pounds. My doctor advised me to lose weight and get under 200 pounds for several years, so I would not be pre-diabetic. Life situations happened and I did not have the motivation or the mindset to lose the weight. My pre-workout energy drink consisted of the following Farmasi Nutriplus products:

Mix the following in a glass with 8 ounces of water:

1-packet: Nutriplus Recharge

3-scoops: Nutriplus Pre-Workout

2-drops: Nutriplus Hydro Drops

2-tablespoons: Nutriplus Liquid L-Carnitine Plus

1 and one half tablespoons of Nutriplus Aloe Glow

After my workout I drink:

The Nutriplus Meal Replacement Shake (Cookie Crunch Flavor) for weight control (I added a frozen banana and a scoop of peanut butter) The perfect smoothie!
For the past 29 days I went to the gym EVERYDAY and speed walked on the treadmill for 60 minutes.
I lost 10 pounds in 15 days!
Day 30, I lost 10 more pounds. A total of 20 pounds lost in 30 days!
I am elated to announce that I weight 185 pounds.
I changed my mindset, my eating habits, I exercised consistently and I was determined.
I can now shop in my closet again!
The moral of my testimony is if I can do it, YOU can also.
LET's GO‼️💪🏾🏃🏾‍♂️💨💨💨 taken in Riverside Drive by @carltonspence

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10 days ago

Two of my students from the @limcollege Fashion Academy. Their student styling groups will be going shopping this afternoon to style @mary_orourke on set for their spring/summer 2026 fashion trends editorial photo shoot. Stay tuned!
#profspence #fashion #ootd #styling #blackandwhite by @carltonspence

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10 days ago

I love teaching at the @limcollege Fashion Academy. Took my Students to @saks to see the spring/summer 2026 fashion trends at the luxury retail level. High school students from all over the country learn about the fundamentals of fashion styling. #blessed #profspence #fashion #style #styling taken in LIM College of Fashion by @carltonspence

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12 days ago

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15 days ago

The Macy's 50th Annual July 4th Fireworks were SPECTACULAR. VIP Pier 17 Rooftop view.....But OF COURSE! taken in The Rooftop at Pier 17 by @carltonspence

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20 days ago

“Does the 30303 Challenge really work?”

My answer?

I can SHOW you better than I can TELL you! 😂💪🏽

My Brother From Another Mother (and Bestie of 50+ years) saw my post about the challenge, called me IMMEDIATELY, and said, “I’m in!”
Problem is…he missed the registration deadline. 🤦🏽‍♀️

So now he’s my unofficial accountability partner out here acting like the entire $10,000 grand prize belongs to HIM! 🤣🤣🤣

Ba-bayyyyy…look at this!!
🔥 15 DAYS…DOWN 10 POUNDS! 🔥
Same man. Same suit. Just 10 pounds lighter and walking around with a whole new (Atti)tude! 😎🙌🏽

No magic. No shortcuts. Just consistency.

✅ Wake & Glow with Aloe Glow + L-Carnitine + HydroDrops ✅ ACV Gummies ✅ 3 scoops of Pre-Workout ✅ 1 Meal Replacement every day ✅ 60 minutes of cardio

Now…if THIS doesn’t answer whether the challenge works, I don’t know what will! 😂

⚠️ Warning: Side effects may include loose clothes, increased confidence, random mirror checks, and people constantly asking, “Okay…what ARE you doing?!” 🤣🤣
Who’s next? 👀💪🏽 #30303Challenge by @carltonspence

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24 days ago

Sundays are for church.
📸: @governorgibbs taken in Love Fellowship Tabernacle-NY with Bishop Hezekiah Walker by @carltonspence

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a month ago

I VOTED, did YOU?
Let's GO‼️ taken in Hamilton Heights, Manhattan by @carltonspence

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a month ago