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✦ Alchemy of love,motherhood & magic ✦
Life through creativity & enchantment
📖 @mindbodysoul_co
🧺@thesugarcottagemiami
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A little fall outing with some of my favorite people. (Not all members pictured)🍂🧺✨

Our craft group usually meets every quarter for a handmade exchange, but since we all share a love for thrifting, we decided to switch things up this season and spend the day treasure hunting at the @coralmarketvintage , hosted by @thepottedpalmmiami .

There’s something so fun about wandering together, spotting pieces for each other, and inevitably hearing “you have to get that” more than once. 🤎

The 2026–2027 Coral Vintage Market season has also been announced, with three dates still ahead:

November 14
January 9
March 13

Already looking forward to the next treasure hunt. ✨

#CoralVintageMarket #ThePottedPalmMiami #MiamiVintage #VintageMarket #ThriftingMiami GirlsDayOut CreativeCommunity ThriftedFinds AntiqueMarket VintageShopping FallInMiami TreasureHunting taken in The Merrick House by @caropozo
32
2 days ago
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Our little cottage in her fall era. 🍂🏡

Every year I look forward to bringing out the warm tones, collected treasures, cozy textures, and little seasonal touches that make home feel extra special this time of year.

Just layers of things we love, pieces gathered over time, and a home that feels warm, lived in, and ready for the season ahead.

Welcome to this year’s fall cottage tour. 
🤎🍁
#peruyeraproduce #capsfirst #luisfirst #fallcottage #fallcottagetour taken in Miami, Florida by @caropozo
18
10 days ago
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The candles are lit. The magic is back. 🕯️✨

It’s a very good day to believe in a little Practical Magic. 🌙

Happy Practical Magic Day, Witches.🖤

#PracticalMagic #PracticalMagic2 #PracticalMagicDay #OwensSisters taken in Miami, Florida by @caropozo
18
22 days ago
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Sometimes you lose a little of your pink.

Maybe it’s motherhood. Maybe it’s caregiving, grief, change, starting over, or simply a season where everyone else seemed to need more of you than you had left to give yourself.

Going into postpartum the second time, I worried it would take me longer to find my way back. But there’s something powerful about having done hard things before. This time, I know the road. I trust myself more. And little by little, I’m coming back stronger, faster, and with a little more grace for the woman I’m becoming along the way.

I’m still getting my pink back. 🦩🩷

And if you’re in a season where yours feels a little faded, give yourself time. Keep choosing yourself in small ways. Keep moving forward.

You will get your pink back, too.

🗓️week 3 vs week 12

#womanhood #sisterhood #postpartum #caregivers #12weekspostpartum taken in Miami, Florida by @caropozo
65
22 days ago
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🍁🍂🦃🌲🕎🎄✨ And just like that, the ‘Ber Months are here.

The stretch of the year I look forward to most. Familiar traditions, new little rituals, cozy moments, and all the memories still waiting to be made.

And this September comes with a little extra Practical Magic. ✨
Featuring a one of three of my favorite pieces from @gershmanart.pottery on Etsy, Practical Magic quotes by @ahoffmanwriter that I commissioned him to create. 🥰

🔮 T-MINUS 10 DAYS UNTIL PRACTICAL MAGIC 2 🔮

Happy September. Happy beginning of the ‘Ber Months. Let the magic begin. 🍂✨

#practicalmagic #practicalmagic2 #practicalmagicquotes #alicehoffman #september thebermonths bermonths fallmagic taken in Miami, Florida by @caropozo
9
a month ago
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The summer we became four❤️ my ☀️&🌙

A slow, local summer with my boys, celebrating & soaking in this new little chapter of ours.

Next up: the ’ber months. 🍂

#theperuyeras #capsfirst #lgpsfirst #peruyeraproduce #mysunandmoon taken in Miami, Florida by @caropozo
21
a month ago
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Virgo season has arrived… and so has PSL season. 🍂☕️✨

Which felt like the perfect excuse to sprinkle a little autumn magic into our Little Free Library. 📚

We tucked in a few fall-inspired gifts for our community, along with What Does the Bread Say? (In English & Spanish) by local author @vanessagarciawriter , of @abrecaminocollective, and one of our ‘Ber Months Priority Planners (@mindbodysoul_co )to help someone make the most of the coziest months ahead. 🍁

Consider this our little welcome to the season of warm drinks, good books, fresh pages and everyday magic.

And while Miami may not be feeling like fall just yet… something tells us there’s a little more autumn magic on its way to @thesugarcottagemiamilfl . 👀🍂✨

Happy Virgo season, friends. 🤎

#thesugarcottagemiamilfl #thesugarcottagemiami #mindbodysoulco #seasonofcozy #thebermonths taken in Miami, Florida by @caropozo
2
a month ago
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📚No two @mindbodysoul_co planners are ever the same, and that’s exactly the point.

We created the foundation. You bring it to life.

While each of our planners and journals includes dedicated mood board pages, every page is yours to make your own. Add photos, stickers, pressed flowers, quotes, sketches, washi tape, memories, or simply let the pages remain beautifully minimal.

Whether you’re planning your week, tracking habits, setting goals, or collecting little moments that made you smile, your planner (or journal) becomes a reflection of your life and creativity.

Thoughtfully designed to function beautifully. Made uniquely yours. 📖
Get it delivered right to your doorstep available on @amazon 
📖🌻🌙☀️✨🦋

#MindBodySoulCo #PlannerCommunity #Journaling #CreativePlanning #MoodBoard StationeryLover SlowLiving IntentionalLiving PlannerInspiration taken in Miami, Florida by @caropozo
4
3 months ago
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🌙The best piece of advice we often hear is, “Sleep when the baby sleeps.”

And yes… sleep matters. Your body is healing, your hormones are shifting, and rest is a major part of recovery.

But when you wake, I also hope you choose one small thing that’s just for you.

A cozy cup of coffee.
A few lines in a journal.
Gentle movement.
A chapter of a book.
Music filling your ears.
Tending to a plant.
Tidying one little corner of your home.

Not because you need to “do it all,” but because those tiny rituals can help you feel connected to yourself in a season where it’s easy to lose sight of who you are beyond being someone’s mother.

Postpartum isn’t about perfection, it’s about grace, healing, and finding yourself again one small moment at a time.

And if your days feel heavy, or the sadness doesn’t lift, know that you don’t have to carry it alone. Reach out to someone you trust or your healthcare provider. There is strength in asking for support. 

☀️A happy mother, is a happy child.

current journal: postpartum gratitude journal by @mindbodysoul_co 

#postpartum #mindbodysoulco #postpartumgratitudejournal #feelgood #postpartumwellness taken in Miami, Florida by @caropozo
19
3 months ago
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🌙Practical Magic Season always begins in the summer✨

The summer solstice has passed, and with it comes that familiar invitation to slow down, reflect, and welcome a new season.

This morning arrived with rain on the garden, a warm cup of tea, pages of gratitude, and an oracle card pull. The card was Rosemary, a symbol of remembrance, loyalty, reflection, and the enduring connection we share with those we love.

Today marks the anniversary of my grandfather’s passing, and the message felt especially poignant. Both of my grandfathers passed during the summer months, and this year feels particularly tender because my youngest son, born on June 12th, carries both of their names. A new life arriving in the same season that has always reminded me of theirs.

Maybe that’s why summer feels different this year.

A season that once held grief now also holds new beginnings. A season that reminds me that love is never truly lost, it is passed down through stories, traditions, names, and generations. It lives on in the people who come after us.

As summer begins, I’m embracing a season of remembrance and wonder. Of honoring those who came before me while remaining open to all that is still unfolding. A season of garden mornings, slow rituals, spontaneous adventures, and finding magic in the everyday.

Here’s to carrying our loved ones with us as we step into the light of a new season.

For my grandfathers, always remembered, always loved. And for the little boy who now carries a piece of both of them forward. 🌿✨

#cpncp #practicalmagicsummet #practicalmagicseason #thespiritslive taken in Miami, Florida by @caropozo
10
3 months ago
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☀️On the eve of the Summer Solstice, I wanted to finally share photos from our beautiful baby sprinkle, held on the eve of the Blue Moon🌕

Yes, this post is a little late, our sweet boy decided to arrive just two weeks later and life has been beautifully full ever since.

As I was looking back through these photos, I came across a reminder of what this particular Blue Moon symbolized: second chances, hope, and the opportunity to pursue what your soul desires most. I couldn’t think of a more fitting reflection of this season of our lives.

After the journey it took to get here, our rainbow baby feels like God’s reminder that hope is never wasted. The gratitude I carry for the chance to become a mother again, to grow our family, and to welcome a second son is impossible to measure.

Thank you, God, for this blessing. For the village that surrounds us. For the women in my life who bring me more joy, peace, encouragement, and love than they will ever fully know.

Thank you to my mom, dad, sister, and Sari Sosa for creating such a beautiful celebration for your sun, moon, and stars-loving girl. Every detail felt like a dream.

And to my husband, we made it. Through the waiting, the uncertainty, the hope, the prayers, and finally, the miracle.

Two weeks later, our little moon arrived, and somehow my heart grew even bigger.

✨🌙💙

Vendors:
@sari.sosa.events 
@atelierbeabyeventsbybea 
@gildedgroupdecor 
@giovysbakehouse 
@cloud9bakery 
@casanoosh caviar 
@contentconamor invitations

#cpncp #capsfirst #luisfirst taken in Pinecrest, Florida by @caropozo
33
3 months ago
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To my sweet boy, in just a month, you’ll become a big brother. And while the road to get here took a little time, I now see it as such a gift from God… because it gave me more time with just you.

You probably won’t remember life as an only child, but I will never forget these three beautiful years and change that were ours alone. The way you love so freely, so deeply, and so purely takes my breath away every single day.

You will always be the one who made me a mother. I LOVE YOU endlessly my, S☀️N. 

📸: @udsphoto 
#cpncp #capsfirst #mommyandme taken in Miami, Florida by @caropozo
80
4 months ago
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