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C A S A M I Y A

@casamiya.yoga

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followers

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following

🧘🏻‍♀️ ruang yoga dan bertumbuh 🪴
📍 Bintaro, Jak-Sel

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Some house rules at Casamiya ✨ by @casamiya.yoga

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2 years ago

Syncing the breath and the movement this morning. Thank you for practicing 🫶🏼✨ by @casamiya.yoga

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16 hours ago

Whether you are new to yoga or regular practitioner, you are always welcome at Casamiya.

Come, come practice with me every Saturday 8:30. Come as you are, see you on the mat ✨ by @casamiya.yoga

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6 months ago

Yoga Beyond Movement: a 4-weeks course that blends yoga talk and asana practice. In a span of 4 classes, we discussed mainly about 8 Limbs of Yoga, and how yoga is more than just physical practice. The discussion varied from textbook theory to personal opinion on how we apply 8 Limbs of Yoga not only to our practice but also to our lives, daily.

May we reap benefits from our practice. See you on the next series ✨ by @casamiya.yoga

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7 months ago

Little things that support your practice. I mean, why not? by @casamiya.yoga

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8 months ago

Last practice before Ramadan commences. Ramadan schedule is set to every Saturday, 9AM. The practice will be all-level and fasting friendly. So come, come practice ✨ by @casamiya.yoga

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8 months ago

In this Ramadan, i invite you to experience yoga more than just a practice of movement. We are going to explore many aspects of yoga and how to apply that in our daily life, and it is best if you could attend all classes. So sign up, and receive reward once you complete all.

Hope to see you soon. by @casamiya.yoga

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8 months ago

Welcoming 2026 with 108 Sun Salutation.

Our meditative state is built from the awakening and grounding to build our solid foundation, driven by strength and willpower to build our endurance, then to release and to cleanse our emotion in order to have the sense of flow and surrender to the practice, and at last, to integrate all those to practice our awareness through stillness in motion.

May the year of 2026 is kind to all of us. by @casamiya.yoga

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9 months ago

DM to book ✨ by @casamiya.yoga

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10 months ago

Support Group & Yoga Class for you!

Jiwa dan raga tidak terpisah, keduanyalah tempat kita pulang dari segala senang dan juga susah.

Dalam kegiatan kali ini, kami ingin ajak kamu untuk pulang bersama. Melalui support group kita "menemukan kekuatan" dari masa sulit yang pernah kita lalui. Lalu, dilanjutkan dengan yoga sebagai bentuk "menghargai kehidupan" dengan kembali pada tubuh sendiri.

Kegiatan ini akan diadakan pada hari Minggu, 12 Oktober 2025, dimulai pukul 14.30 WIB di @casamiya.yoga ♡

Daftarkan dirimu segera melalui DM @bounceback.id karena keterbatasan jumlah peserta (maksimal 10 orang). Ada potongan harga hingga 5 Oktober 2025 ♡

Sampai bertemu 👋 by @casamiya.yoga

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a year ago

May update: only 1 last practice this month at Casamiya. DM to book tomorrow’s class. by @casamiya.yoga

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a year ago

Come, come practice 🫶🏼✨ by @casamiya.yoga

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2 years ago