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Casey Marie • Shuffle Dance Instructor

@caseystackles

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🪩 teaching you how to shuffle
🎧 1/2 @muzeamusic
👟 NYC with @joinshufflehouse
⬇️ online classes $20/month
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my intro shuffle course is LIVE 🥹 If you’ve always wanted to learn how to shuffle dance, this is exactly where to start. Every foundational shuffle move broken down step by step, filmed from the back so you can follow along easily - honestly the course I wish I had when I started in 2018. It’s on-demand, so you can learn at your own pace, whenever it fits your life. And it’ll keep growing over time as I add new intro shuffle tutorials. This drop includes 6 variations of the running man + more!! Simple breakdowns and we go really slow through each step. It’s all inside my slow grooves membership: $20/month, cancel anytime. You also get my weekly live online shuffle classes + the full video library of combos and freestyle training. comment TUTORIAL and I’ll send you the link 💌 by @caseystackles
15
2 days ago
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Learn to shuffle with me in NYC every week ✨👟 Mondays: Intro to Shuffling Learn two 8-counts of moves. This class is the simplest and super focused on building the foundations. Wednesdays: Beginner Combos Re-learn the two 8-counts from the previous intro and add two more. This is a natural level up, the moves from Monday will feel more familiar! ✨MORE ABOUT THE CLASSES ✨ • Every Monday the combos reset, so you’ll always learn something new. We’ll use similar steps and foundations each week, just in different ways! • If you feel like intro is too easy (but beginner is too challenging) try taking both classes to have that gradual level up. • Class starts at 7:15pm (arriving a few minutes early is best) • My class schedule for each month is always in the SCHEDULE highlight on my page! 🔗 sign up link in bio or visit shufflehouse.co/schedule use the filter option + select ‘casey’ to quickly find my classes! Cannot wait for all the grooves we’ll have together 🫶 @joinshufflehouse by @caseystackles
3
5 days ago
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Learn how to shuffle with me online ✨👟 $20/month subscription • cancel anytime Join and get immediate access to the full video library and upcoming live classes on zoom! ✨ ALL CLASSES ✨ • in-depth move breakdowns • gradually add steps • drills from 80-125bpm • arms + upper body focus • I face the back, so you can copy exactly ✨ CLASS TYPES ✨ 👟 Intro to Shuffle Course Learn individual moves (launching very soon) 👟 Mini Combos Learn only one 8-count, simple + focused 👟 Combo Classes Two part classes that build (intro + beginner levels) 👟 Freestyle Training Learn how to flow without following a routine Take the classes at your own pace and on your own time! New schedule drops every month for live sessions. 🔗 link in bio or visit slowgrooves.com Can’t wait to dance with you 🫶✨💜 by @caseystackles
4
12 days ago
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Groovy shuffles on my mind @facebook 😏💭 Might have been the first person to ever shuffle in the @meta office, thanks for having me 🤗 by @caseystackles
18
9 days ago
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SHUFFLE TUTORIAL ✨👟 Save and let me know if you want more 🤗 Learn the SpongeBob with this simple move breakdown! Some tips: • the smaller jumps, the easier it will be • remember to jump away from the leg kicking out • go slow and slowly add speed Your next party trick is waiting 😎 HAVE FUN 🫶 #shufflestyles #shuffletutorial #dancetutorial by @caseystackles
8
10 days ago
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SHUFFLE TUTORIAL ✨👟 Save and let me know if you want more 🤗 Walking v-step is a slight variation of the jumping v-step (watch that tutorial first, it’s right before this one) Some tips: • keep your feet/legs close together to keep the V shape • the movements forward/back can be small • carry weight on your toes to hit quicker speeds This was requested and I delivered 🫡 Keep practicing and HAVE FUN 🫶 #shufflestyles #shuffletutorial #dancetutorial by @caseystackles
7
14 days ago
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SHUFFLE TUTORIAL ✨👟 save this and let me know if you want more 🤗 The jumping v-step is made simple with this break down! Some tips: • keep the movements small • hold the weight on your toes • stay bouncy Work on feeling comfortable with each side before putting them together, keep practicing and you’ll get it!! HAVE SO MUCH FUN 😍 #shufflestyles #shuffletutorial #dancetutorial by @caseystackles
257
16 days ago
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SHUFFLE TUTORIAL ✨👟 The groovy v-step is a tricky one, but once it clicks you’ll feel SO accomplished!! Some tips: • learn the v-step FIRST • keep drilling the pattern of picking up your toe • think of your toe digging into the ground to open your v step • go slow until the muscle memory is automatic Don’t give up before you even tried, drilling the steps slowly will make it easier, but most important.. HAVE FUN! #shufflestyles #shuffletutorial #dancetutorial by @caseystackles
15
a month ago
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This song takes me back to 2018 🥹😭 When I was first learning to shuffle, the energy of the music pulled me in immediately - but keeping up with faster tempos was so frustrating. It took a lot of practice but when things finally started clicking at those faster speeds the feeling was unreal. That’s exactly why I structure my classes the way I do: I teach half the combo on Monday, then bring it back Wednesday before adding the second half. The repetition is what builds the muscle memory… even when it feels slow at first 🤓 Keep going. Stay consistent. Where your energy goes, it grows 🩷 #shufflestyles #shufflenyc by @caseystackles
38
17 days ago
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Freestyle moment before my private lesson yesterday ✨ When I started shuffling I’d spend hours having a sesh and dancing till I was exhausted, my practice sessions were intense!! I was extremely motivated and determined to get better so felt like it was the best way. Over time though it made me feel like I wasn’t dancing enough if I didn’t spend hours doing it. I spend a lot of hours teaching nowadays and definitely less time dancing just because. These days, it just has to be a few minutes, quick moments when I feel inspired and take immediate action to flow. This freestyle lasted for 1 minute and that’s okay 🤗💕 by @caseystackles
28
a month ago
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Relatively chill freestyle sesh from the weekend 😏 I’m bringing some creativity I found in this flow to our combos this week, I’m ready let’s goo! by @caseystackles
27
a month ago
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🫶 @elementsfestival by @caseystackles
95
2 months ago
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