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Cassandra Lemieux

@cass.in.process

28

posts

288

followers

3432

following

📷 Photography dreams + 💪 Gym dicipline + 🌸 Personal growth/acceptance 🩷
🎓 Full-time student
✨️ Progress over perfection - follow my journey

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Gym at 10pm guys? #gymmotivation #latenightgym #showupforyourself by @cass.in.process

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3 months ago

Ngl I hate cardio 😭 anyone else? #cardiotime #ihatecardio #gymmotivation by @cass.in.process

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4 months ago

No excuses! SHOW UP even at 10pm 😝 (Know your bodie's limits though ;) ) by @cass.in.process

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5 months ago

Task Paralysis: ADHD reality by @cass.in.process

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6 months ago

Because!😅#gymmotivation #relatablegymcontent #funnygymmemes #adhdbrain #danceatgym by @cass.in.process

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6 months ago

Wear the gym shorts! I know how hard it can feel — noticing the cellulite, scars, bumps, all the little “imperfections.”I’ve felt it too. The hesitation. The comparison.But I’m reminding myself (and you) that we don’t need to be toned, crazy fit, or perfect to wear what we want. 🫶We are so much more than skin texture.🤍We are strong women showing up to become better versions of ourselves. 🔥💅These legs help us show up — and that’s enough. 💪✨ by @cass.in.process

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6 months ago

#gymmotivation #puppiesofinsta #workoutoftheday by @cass.in.process

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6 months ago

by @cass.in.process

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6 months ago

- Improves mobility & range of motion- Reduces injury risk#gymmotivation #gymlover #stretching #gymtips #yougotthis❤️ by @cass.in.process

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7 months ago

Don't worry love, we've all been beginners at the gym, just start! Love you!!❤️💪 by @cass.in.process

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a year ago

Sweat = hard work baby!!🫶 by @cass.in.process

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a year ago

Normalizing normal imperfect bodies to break social media's negative body image💪🫶 by @cass.in.process

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a year ago