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Cass Class Community

@cassclasscommunity

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Community of goal crushers ran by @cassclassfitness
Virtual live bootcamp M-F 6:15 7:15 AM PST and the video.
Meal plans 🥦

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Give @mama2b4twins some serious 🔥😍🤯 We are so proud of you. 🤩 by @cassclasscommunity

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6 months ago

When you stay with CCF beyond a challenge, this happens 🤩🤯

So proud of our girl @headyhousewife by @cassclasscommunity

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3 years ago

Updated post about EVERYTHING you’ll need to do the Cass Class Fitness program. TAG A FRIEND. 💗

$165/ month for the full transformational package (unlimited training, meal plans, challenges, bonus classes, workshops, on-demand library, and accountability daily coaching from Cass

Or ….

$45/ week unlimited (training only)

$20 drop in single class

Sign up at cassclass.com any day you want to start. Join anytime. 👍🏼 taken in Virtual Fitness by @cassclasscommunity

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3 years ago

Ever* lol 👌🏼 Just finished teaching the last day of our four week progressive overload “return to your routine” challenge and the results that I got from this are better than anything I could’ve ever imagined. I followed the program to a T and absolutely saw great progress. It will live in the on-demand library forever and is my favorite thing that I’ve ever done. We start a new cycle about every 5 weeks. Join the next one! Or go back and do this. 🤯😳🤩🔥 by @cassclasscommunity

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15 hours ago

It’s the biggest and best time of the year! Skeleton Shred challenge details dropping soon! 🤩 by @cassclasscommunity

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2 days ago

If you’ve been training with our new style of programing this year, how’s it going? 🥰❤️👌🏼 by @cassclasscommunity

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3 days ago

Give our girl @christinesousapires some seriously love 🔥🔥🔥🔥 by @cassclasscommunity

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5 days ago

We’re the program you come to when you’re ready to get shredded. by @cassclasscommunity

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5 days ago

Weird Meals that shred you: seaweed tacos! Save! 440 cal and 44 g of protein. Shred approved.

We talk about making a super weird but delicious meal: three hard-boiled eggs mixed with cultured cottage cheese instead of mayo, then served in seaweed tacos. Maeve loves it and we show how to assemble and enjoy this high-protein snack. by @cassclasscommunity

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10 days ago

Everyone give a shoutout to our girl @ruthlochs on her birthday! CCF celebrates everything with our community- it’s kinda what makes us extra awesome. Birthday burpees or dance parties, we’re here for it! 🎉 by @cassclasscommunity

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11 days ago

Please give these hard working CCF babes some serious 🔥🔥🔥🔥 🤯 Proud of them and can’t wait to show you this campaign when it comes out soon. The skeleton shred is our biggest challenge of the year, and I cannot wait to show you all the fun surprises we have in store. 🩷🔥

We joked that @innaminina_mua made us like like the AI versions of ourselves. 🤯🔥🩷

Makeup @innaminina_mua
Hair @hairbylivcal
tan @spraytansbyraquel
Studio @studio.9010
📷 @doreanraye and @bluecheeze14

Models: real life CCF babes @_mrsmaddie @z_a_b_d_i_i @rosie.noyce 🔥🔥🔥 how insane do they look 🤯 taken in Brentwood, California by @cassclasscommunity

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16 days ago

🥹❤️This post is very important and emotional and raw to me as a body transformation coach: I’ve seen this trend going around and I think it is so incredibly important especially for people who are feeling like their goal is too big or they’re too far away.

The secret: time and consistency. That’s it. ❤️ Show up for yourself when it’s messy and weak and just feels hard.

I’d love to be your trainer too @cassclassfitness

CASSCLASS.com taken in Brentwood, California by @cassclasscommunity

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24 days ago