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We amplify authors, filmmakers, and cause-related organizations doing meaningful work in the world. Founded in 2003 by
@lisadubbels
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As a Minneapolis-based business, we are relieved by today’s verdicts and that justice was served. We also recognize the immense amount of work to do to dismantle white supremacy to create an equitable America for all. 

Holding space for the family of George Floyd and for all of us reeling from this collective trauma.

George Floyd’s life mattered.

#blacklivesmatter taken in Whittier Neighborhood by @catalyst.publicity
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5 years ago
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Posted @withregram • @sera_beak There is a plethora of information, perspectives, and advice concerning Covid-19 swirling around - from the scientific to the socio-political to the spiritual - mixed with fear, grief, various coping mechanisms, and a ton of confusion. 
I do not have information, perspectives, or advice to offer you at this time, 
but your Divine Soul sure does… 
and that's why I'm offering a natural practice to help you reconnect with your own Soul’s wisdom and perspective and feel your Soul’s support and love - in your body. 
Please join me for a FREE Soul Reconnection Live Zoom video call 
Sunday April 12th at 4 pm EST. 
If you would like to participate in this FREE live video call, please send me an email: info@serabeak.com subject: “Soul Reconnection” and I will send you an email with the details and zoom link. (if you can’t make the live call, you will be sent the recording) 
And if you know of anyone else who might benefit from connecting more with their Soul and the Soul of the Universe at this time, please pass this along.

#soulreconnection
#yoursoulknows
#soultime
#serabeak by @catalyst.publicity
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7 years ago
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Posted @withregram • @healthydeviant In case you missed it, I launched this 14-Day Healthy Deviant Adventure program today! More than 100 people signed up in less than 24 hours. It's not too late for you to join! The first day's recording is available and you can sign up (free or at sliding-scale cost) using the link in  my bio. #healthydeviant #copingwithcovid19 #pandemicsurvival by @catalyst.publicity
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7 years ago
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Posted @withregram • @jaimalyogis For those who may be just starting a meditation practice during this time, I’m posting my surfers guide to the three vehicles of Buddhism from @lionsroarbuddhism in my bio today. 
Photo by #NathanZiemanski by @catalyst.publicity
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7 years ago
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Posted @withregram • @pgerasimo You sign up for the 14-Day Healthy Deviant Adventure (COVID-19 edition), and you are gonna get TOOLS! Join now, because we start tomorrow! Link in bio! #day1 #wakeup #healthydeviant #adventure #pandemicsurvival by @catalyst.publicity
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7 years ago
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Posted @withregram • @theubuntulab In 2003, South African president Nelson Mandela filmed this PSA about handwashing. Our friends at the Nelson Mandela Foundation​ have reissued it as the message is simple yet more important today than ever. #ubuntu #covid19 #coronavirus #madiba #washyourhands by @catalyst.publicity
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7 years ago
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Big gratitude to all of the healthcare and essential workers as we weather this pandemic together apart.

Posted @withregram • @mrdavehollis Thank you to every medical professional on the front lines of this crisis. So much gratitude for the doctors, physician assistants, nurses, technicians, therapists, administrators, and any other health worker — you are heroes!

In your increasing chaos, tiredness, the unknowns of what’s coming and the scary nature of this crisis, please know we see you and send our prayers to you!

This is beautiful art @sofiaapadua — they are royalty. ❤️ by @catalyst.publicity
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7 years ago
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Posted @withregram • @pgerasimo Nothing is normal right now, so @dallashartwig and I decided to do an not-normal  video episode of  @livingexperimentpodcast with strategies to help folks stay sane and healthy through the #covid_19 pandemic, and beyond. Link in bio. by @catalyst.publicity
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7 years ago
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Posted @withregram • @jaimalyogis With kids at home, @ParallaxPress is allowing illustrator @MathewAllen and I release this free, audio-visual version of our forthcoming children's book a few months early. (LINK IN BIO.) Our hope is that it can be used as a tool to help kids process the big emotions they are feeling from being out of school and everything else that comes with this big moment of change.

If you watch and think the book may be helpful to a family, a teacher, a school, or a grown up (after all, the simplest mindfulness teachings are the best) please share it far and wide. 
This book was a profound labor of love for Matt and me. And since publishing and authoring books isn't free, if you are able to also pre-order hard copies from your local bookstore (which most certainly needs help right now) or anywhere books are sold, that would be amazing too. 
We hope you are safe and that this brings some light to you and your family wherever you are! 
#mopridesthewavesoflife #mindfulness #kidlit #covid_19 #socialemotionallearning #mattallen #jaimalyogis #childrensbooks #surfing #saltwaterbuddha by @catalyst.publicity
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7 years ago
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Posted @withregram • @theubuntulab Visited our friends at The Granary today and had a private tour of the @desmondtutu Museum. #ubuntu #tutulegacy #capetown #southafrica by @catalyst.publicity
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7 years ago
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Posted @withregram • @sera_beak "I went to Soul Fire when I was feeling inexplicably trapped by my life. I was longing for something unnameable. Soul Fire led me back into myself and ignited my fire, and I will be forever f*king grateful.
~
Over the retreat week I started remembering who I really am and finally received the permission, guidance, time, companions, and ironclad safe space to BE who I am. I received unspeakable gifts from the land, the other women, from Sera and her warrior team.
~
My experience was deeply private and hard to explain, but I want to try.
~
I finally smashed the walls I had spent so many years building up and I felt my soul flood in. I welcomed in the primal and mysterious parts within me that I had been avoiding, stuffing deep down inside, turning my back on. I felt my royalty and my power expand beyond my body, beyond the building, and beyond the earth. I flirted and laughed and played outside with my soul body. I crossed into the fairy realms and got lost and remembered where I came from. I vowed to spend more time in woodland creeks, where my soul feels most at home. I saw and felt the solidarity and shadows of the women who walked in the dark woods before me and the ones who will walk after me. I connected to the earth and the river and to all the scary, beautiful, tragic truths within me that I needed to hear. Always a little lonely as an only child, I finally found the sisters I have longed for and knew I deserved. I finally stopped f'king around in regret and excuses and fear, and allowed myself to be a dancer again. After years of infertility, I wrote a letter to my future baby’s soul under the full moon and sobbed until I could barely breathe.
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I’m not going to soften it; Reuniting and embodying my soul came with a seismic wave of excruciating pain and loss for parts of my life that I loved fiercely but knew I could no longer return to. As I navigate all this, Sera has given me the tools I need to check in with my soul and course-correct on a daily basis.
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I have felt how worthy I am and what I am capable of. At Soul Fire, I unleashed my power and magic.”
~~~
See my website for more info about the Soul Fire Retreat 2020 by @catalyst.publicity
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7 years ago
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Gratitude for strong women today. 🙏🏻 by @catalyst.publicity
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7 years ago
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