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Health and wellness πŸ‹β€β™€οΈ getting fit and strong one day at a time.
Mom πŸ‘©β€πŸ‘§β€πŸ‘§πŸ•πŸˆ
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 by @catb75
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a month ago
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2018 to now 2026
Lightest weights possible to 15 being my lightest and 35 my heaviest. I need more but this is the progression by @catb75
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a month ago
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Oh what a night!!! Fantastic show I git to share with my kids. Making lasting memories with them. I think I did ok with this one lol. First concert for Jayden she will never forget by @catb75
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a month ago
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Day 31!! Completed! 31 days of commitment, feeling accomplished
#5kaday #endaddiction 
@bethferacofitness @fedupwithfads by @catb75
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2 months ago
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Day 30!!! Completed. Started in Massachusetts crossed over to Rhode Island and back. Its not as far as you may think but a nice walk in nature. 
#5kaday #endaddiction 
@bethferacofitness @fedupwithfads by @catb75
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2 months ago
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Day 29!! Getting it done.
#5kaday #endaddiction 
@bethferacofitness
@fedupwithfads by @catb75
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2 months ago
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Day 28!! Humid AF but not as terrible as could be. Getting it done! Whatever it takes!!!!
#5kaday #endaddiction 
@bethferacofitness @fedupwithfads by @catb75
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2 months ago
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Day 27!! Hit my 5k this morning after hitting some weights for upper body strength. 
#5kaday #endaddiction 
@bethferacofitness @fedupwithfads by @catb75
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2 months ago
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Getting it done early today. Beautiful morning, peacefully quiet. Came to the realization, walking on a bike path is like belonging to a club. Every person greets the one passing by. Its actually kinda nice in this world of people that cannot be bothered.
Fasted walk for medical reason so keeping it light, until tomorrow and we do it again.
#5kaday #endaddiction 
@bethferacofitness @fedupwithfads by @catb75
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2 months ago
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Dat 25!! Started early this morning and then finished it up. 
#5kaday #endaddiction 
@bethferacofitness @fedupwithfads by @catb75
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2 months ago
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Day 24!! Nearing the end of my challenge and wont be stopped.
#5kaday #endaddiction 
@bethferacofitness @fedupwithfads by @catb75
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2 months ago
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How it started and how it ended and added to it.
Day 23!! 
#5kaday #endaddiction 
@bethferacofitness @fedupwithfads by @catb75
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2 months ago
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