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catchrenoo

@catchrenoo

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As a college basketball player, you learn early how important it is to build and refine your strength during the offseason.

You’re no longer competing against players who are just trying to get through school. You’re competing against athletes who want it just as badly as you do, and they’ll do everything they can to reach their goals.

To my younger players: the offseason is where you separate yourself from being just okay to becoming great. Stay consistent. Put in the work when no one is watching. Keep God first, and everything else will fall into place.

#basketball #nba #sports #ncaa by @catchrenoo

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3 months ago

WE’RE BACK
this workout helps with
conditioning
tight handles
being shifty
change of pace
ball control

#basketball #nba #sports #ballislife viralreels by @catchrenoo

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3 months ago

let me tell ya

#basketball #viralreels #instagramreels #trendingreels #skilldevelopment #bagwork #explore #collegebasketball by @catchrenoo

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a year ago

more consistent skill,weights,Isometrics and stretching vids coming but for rn here ya go

#basketball #viralreels #instagramreels #trendingreels #reels #kyrieirving #draft #skilldevelopment #nbasunmerleague by @catchrenoo

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a year ago

you good mud?

#reels, #instagramreels, #viralreels, #trendingreels #basketball #skilldevelopment #kyrieirving #nbafinals #draft #collegebasketball #bagwork by @catchrenoo

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a year ago

Remember to find the right balance between training, fun, and free time. Pushing your limits is important, but so is enjoying the game and giving your body and mind a chance to rest. Make time for what makes you happy outside of sports—friends, family, hobbies, and quiet moments.

A well-balanced athlete is not only stronger but also healthier and more focused. Train smart, have fun, and take time for yourself—you’ll be better for it, on and off the court/field.

#FitnessMotivation
#StayBalanced #DisciplineAndRest #HealthyHabits #MindBodyBalance #FitnessLifestyle #TrainSmart
#selfcareforathletes

#TrainHardRestHard
#BalancelsKey #GrindAndUnwind #WorkHardPlayHard #FitMindFitBody
#AthleteMentalHealth #RecoverylsTraining #RestDaysMatter #enjoythejourney by @catchrenoo

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a year ago

Let’s get to it

#reels, #instagramreels, #viralreels, and #trendingreels #basketball #skilldevelopment #kyrieirving #nbafinals #draft #collegebasketball #bagwork by @catchrenoo

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a year ago

🕯️ by @catchrenoo

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2 years ago

live for the moment

#basketball by @catchrenoo

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2 years ago