Instagram story viewer> @catherinescoaching_ground> Posts

Catherine Donohoe | Personal Trainer

@catherinescoaching_ground

1751

posts

2.6K

followers

2490

following

•Educator
•@made.running 🏃‍♀️
•Manchester Based 📍
•Personal Trainer @flfperformancecentre
•From Bikini Athlete to Hybrid Performance

POSTS STORIES REELS TAGGED

Download All

Guess who’s back… back again?Yep — Catherine is BACK! 🎉Some of you OGs might remember her from a few years ago. Things didn’t go exactly to plan back then, but hey — life happens. Sometimes you have to wander off to realise it actually wasn’t so bad… and that the grass isn’t always greener 🌱We’re very happy to have Catherine back where she belongs, and now it’s time to let her loose. Buckle up — she’s got opinions, stories, and she loves a good yap 💬😂............#flfpc #frontlinefit #ourgym #manchesterpt by @catherinescoaching_ground

122

25

6 months ago

Ready to reach your full potential?Between BLOK9, 1-1 PT and online coaching, I have something to suit you.Join THE PREEMINENCE METHOD now and let ME help you achieve your fitness goals 🫱🏻‍🫲🏼 If you’ve been following me for a while you know I don’t do quick fixes. I am all here to help you creating lasting sustainable change by giving you the tools to do long term. I believe by shifting your focusing on being STRONG, and through good, nutritious food in a way that fits YOUR lifestyle, we can maintain our habits and behaviours - thus, my results. No matter your goal, whether you want to👇🏻☑️Step on stage as a bodybuilder☑️Do a photoshoot ☑️ Build muscle ☑️Loose fat☑️ Navigate your fitness goals alongside your busy life - I got youIf you’re ready to join the team, head to the link in my bio or simply DM me the word “METHOD” to start your journey by @catherinescoaching_ground

53

4

8 months ago

Girlhood in your 30’s hits differently 🥺Sunday long runs always hit differently with the squad 🤍 Tag your girls 🫶🏼@styligeorgiou @_charliea @cathybrown13 #girlswhorun #girlhood by @catherinescoaching_ground

52

8

14 days ago

Running is not easy but you become a person who can do hard things. 🤍3 months of showing up = 5KM 30:54 ➡️ 5KM 21:45I can honestly say I’m in that 0.1% of people who genuinely love running 🏃You’ll grow the most in an environment where your celebrated 🫶🏼Sub 20 for 2026 🫱🏻‍🫲🏼 by @catherinescoaching_ground

52

10

14 days ago

PARKLIFE DAY 2 🪩💃🕺 by @catherinescoaching_ground

86

14

a month ago

A weekend of two stepping to commence 🪩💃🕺 by @catherinescoaching_ground

100

10

a month ago

Let this be your reminder… by @catherinescoaching_ground

54

0

a month ago

PREP - WEEK 2 🫱🏻‍🫲🏼 Posterior (Back,Glutes & Shoulders) There’s never a dull moment when @ted761 has had his pre-work out with his sidekick @jay_legende 🤣 @flfperformancecentre I think he deserves his own reel guys, what do you think 🫣After 2 weeks off running since the AJ Bell Half, the fatigue has finally dropped, steps are in a “normal” range which means no heavy legs 👏🏻 The aim this week is to see 58kg on the scales or near it, manage digestion, sleep and meal timings. A sit down reel is coming soon of how I’m managing a calorie deficit, my running & while being a busy PT 🔜 by @catherinescoaching_ground

22

2

a month ago

This blazer has me in a chokehold 🥹💛💐🌻 by @catherinescoaching_ground

104

22

a month ago

If your sessions don’t look like this sometimes, you’re doing it wrong 🫠🤣 @flfperformancecentre @dancam7007 the biggest trouble maker and his minions @jordansmyth_coaching & @cal_wardle 🌚 by @catherinescoaching_ground

38

2

a month ago

TAG a friend who’ve you’ve met through fitness 🤍🔐 Running and fitness isn’t just a sport. It’s about community and finding your people to push you through the physical discomfort that makes you a better person. They have a way of showing you parts of yourself you might never discover on your own 🫱🏻‍🫲🏼 #Fitness #growth #community #running by @catherinescoaching_ground

82

8

2 months ago

AJ BELL - MCR HALF MARA Dump 🤍🪩 I genuinely didn’t think I was going to do this race today with how shit I’ve felt but having friends with grit & determination around me, was genuinely the only reason why I actually ran today. A beautiful way to end the day with pizza & froyo with my boys 🥹🫱🏻‍🫲🏼@mastfrozenyogurt @wearerudysspizza @frurtfroyo were slapped today!! by @catherinescoaching_ground

184

45

2 months ago