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Cathlete 💪🏼

@cathlete_

489

followers

400

following

Main acct: @cathycupples
All things movement 💪🏼🤸🏻‍♀️🧘🏻‍♀️
Natural ✨

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The lighting did me dirty but the muscles did me justice 🔥💪🏼 by @cathlete_

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2 days ago

That mature muscle not going anywhere mwahaha 😝 taken in Richmond, Virginia by @cathlete_

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a month ago

Workout with a side of wings 🪽🪽 taken in Richmond, Virginia by @cathlete_

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2 months ago

The fact that I knew absolutely nothing about bodybuilding still blows my mind. I didn’t know the culture, who the top athletes were, or what it actually took to build a physique like that. I had no idea how much discipline, consistency, and sacrifice went into it.

Yet somehow, I stepped on stage after less than two months.

Looking back, I sometimes forget that I actually lived that life. I wasn’t taking steroids or peptides (and I’m still not). I was just completely locked in. Every single day it was my diet, vitamins, cardio, training, recovery, hydration, and showing up no matter what. There were no shortcuts. Just relentless consistency.

The craziest part is… I genuinely loved it. It gave me purpose, structure, and something to chase every day.

Now I’m seriously considering giving it another shot. Except this time, I’d be walking in with experience, knowledge, and a support system I didn’t have the first time. And honestly? I know I could bring an even better version of myself to the stage. #bodybuilder #bikini taken in Richmond, Virginia by @cathlete_

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3 months ago

How’s everyone doing lately? I’m good 👍 I missed yall 😙 taken in Richmond, Virginia by @cathlete_

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3 months ago

The collab you didn’t know you needed ⚔️♉️♑️ @savitar_kp taken in The Trenches Gym by @cathlete_

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6 months ago

Idk about you but this diet has been working for me lately 👌🏼I only eat 3 meals a day, so my portions probably bigger than yerrss #mealinspiration by @cathlete_

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7 months ago

Resting bitch face with a good heart 🤍 (& nice muscles)

#natural #bodybuilding #gym #fyp by @cathlete_

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9 months ago

I’ve been raw dogging this gym shit this whole time. No pre workout, no creatine, no supplements, all natural frfr 🥳 I feel like super woman 💪🏼

#physiqueupdate #bikini #natural taken in Richmond, Virginia by @cathlete_

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9 months ago

Updated physique post: I’m about to chisel tf out my back soon ⚒️⚒️⚒️ & add to the glutes 🍑 by @cathlete_

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10 months ago

Yesterday was chill af 🙆🏻‍♀️🤸🏻‍♀️😙💨☀️🌱✨

#recovery #stretching #naturelover #nature #taurus #explore by @cathlete_

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a year ago

Eating GOOD 🤣😝✨🔥👩🏻‍🍳

So grateful that my body can digest food the way it does and get nourished with real ingredients ✨ these are all the foods I made when I came back from Korea ☺️

#cookedwithlove #realingredients #nourishment #eatyourvitamins #eatyourcolors❤️💛💚💙💜 #chef by @cathlete_

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a year ago