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cbc.bobby

@cbc.bobby

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Some sprinting work with @coach_keithjr 🧘🏾‍♂️ - Sprinting isn’t cardio. It’s a hormone signal. Short, explosive sprints trigger a powerful release of Human Growth Hormone (HGH) - in both men and women. -Why that matters • 🧬 HGH helps burn fat (especially stubborn, visceral fat) • ⚡️L Preserves and builds lean muscle • 🔥 A Boosts metabolism without long workouts • ⏱️ Supports recovery, skin, joints, and overall vitality Big results in very little time #runnerscommunity #sprint #sprinttraining #selfdevelopment #fitnessmotivation taken in Brooklyn, New York by @cbc.bobby
8
3 days ago
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Got me 😂 #runnerscommunity #relatable #reel #selfdevelopmentjourney #fitnessmotivation taken in Prospect Park Parade Grounds by @cbc.bobby
3
5 days ago
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Gentle reminder 😼 - - - #runnerscommunity #relatable #motivation #fitnessmotivation #selfdevelopment by @cbc.bobby
19
9 days ago
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Practically I’m Famous 🌟 taken in Brooklyn, New York by @cbc.bobby
95
6 months ago
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