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Chris Oswalt

@ccoswalt

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Garage gym today for a hamstring, glute and shoulder workout. by @ccoswalt

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4 months ago

Me and my hot ass wife at our niece's wedding at Crystal Mountain. by @ccoswalt

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4 months ago

So proud of my daughter, Stacia Marie Northrup, she passed her state test and is officially an RN.
Congratulations princess. I never doubted you. Now you have the opportunity to pay it forward and make an impression on someone else to follow in your footsteps. Maybe Haden, maybe Brylee.
(Graduation picture) by @ccoswalt

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4 months ago

HAPPY 22nd BIRTHDAY to my youngest daughter, Tristin Rayn. Seems like yesterday you were copying my doughnut choice at donuts with dad and now your 22 and married. Im so proud of the woman you've become although sometimes you really know how to work my last nerve. Maybe that was my contribution to your personality over the years. Your beautiful, smart, funny, witty and give zero fucks about what others think and speak your mind on all occasions, which I love. Anyway, Happy Birthday, I love you and thank you for being MY daughter. by @ccoswalt

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4 months ago

You did it princess!!! We're all so proud of you taken in Owens Community College Center for Fine and Performing Arts by @ccoswalt

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5 months ago

Help wish my lil'est princess, Brylee a Happy Birthday. by @ccoswalt

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5 months ago

A HUGE Happy Birthday to my little princess, Stacia. You have accomplished so much already in your life and make me so proud to be your dad. You mean so much to so many and more to come. Have a great birthday and we'll have to coordinate schedules for our daddy/daughter ritual dinner. by @ccoswalt

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6 months ago

Last time, I had a picture with 4 plates a side and was asked if I can actually lift it, so here's a video with me doing 5 plates per side because 4 per side is soooooo last year. Haven't done this in about 6 weeks due to a knee injury. Thanks to my wife for the awesome film job (just have to teach her how to use the zoom feature) taken in Super Fitness by @ccoswalt

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7 months ago

TRUTH!
I see so many people living this left to right INSTEAD of right to left. by @ccoswalt

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7 months ago

Well, it's official. I am now licensed in the NPC.
1st competition-August 15, 2026 by @ccoswalt

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7 months ago

Arm day is grueling by @ccoswalt

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8 months ago

Progressive overload anybody? Wife said she can't be with a dude that can only hack squat 8 plates. Gotta earn my place. by @ccoswalt

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8 months ago