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Junior Toparea

@ceebsfitness

1.6K

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1115

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🏋️‍♂️ Online Fat Loss Coach
🔥 Qualified Personal Trainer
🧠 Programs built around your lifestyle
📩 DM “CEEBS” to sign up
📍Motueka
@juniortoparea

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12 weeks of mahi! 🫡

Proud of my bro Elijah and the effort he’s put in over these 12 weeks.

He’s not just showing up to training! He’s always asking questions! Logging his meals in the app checking in and we’re always having yarns about how things are going both inside and outside the gym.

That accountability and consistency is what gets results g!

This is only the beginning brother can’t wait for you to kill the Nelson half I might have to sign up 👀

If you’re ready to make a change and want someone in your corner keeping you accountable, flick me a DM!!

#gym #trainer #fitness #12weektransformation #Nelson taken in Nelson, New Zealand by @ceebsfitness

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2 months ago

Kia Orana! 🥥 #trainer #onlinecoach #nz taken in Motueka, New Zealand by @ceebsfitness

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9 months ago

The easiest hack to help you lose weight!

Zero calories zero sugar honestly swap out the chocolate for a Coke Zero it’ll cure that wee sugary craving if it’s still there grab another one or 10 👀🤣

#content #weightloss #cokezero #fitness #trainer by @ceebsfitness

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2 days ago

IM TELLING YOU GUYS GET A NINJA CREAMI HURRY UP 🍨

@ninjakitchennz

#content #ninjacreami #gym #fitness #caloriedeficit by @ceebsfitness

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3 days ago

POV: waiting for your next meal in a calorie deficit 😂

also day one @sixers fan 👀
@weare_zombie shaker 🤌🏽

#content #funnygymvideos #fitness #nelson #nz by @ceebsfitness

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3 days ago

27KG DOWN… WHAAAAAT! 😳🔥🦈

From overcoming surgery pregnancy and postpartum to pulling on the Tasman Mako jersey!!!!

Raumati I’m bloody proud of you and everything you’ve achieved. You’ve put in the mahi you done that!

And you’re not even at your goal yet! I can’t wait to see what you achieve next. This is only the beginning! 🙌🏽

If you’ve been waiting for a sign to start your own journey this is it!! Flick me a DM summers only around the corner cuuuuuuz!

Make sure you give the @twobigprojects_rs a follow too!

Check check 🫡

#weightloss #weightlossjourney #trainer #fatloss #motivation by @ceebsfitness

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4 days ago

I know that wee boy would be proud of the man I’ve become. We’ve still got a long way to go and plenty left to achieve but look how far we’ve come baba ❤️

#content #gym #motivation #fitness #transformation by @ceebsfitness

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5 days ago

REST DAYS ARE PART OF THE PROCESS 💪🏽

Get your steps in eat well recover and come back stronger.

Happy Sunday

Check check 🤝🏽

#content #recovery #restday #trainer #fitness taken in Motueka, New Zealand by @ceebsfitness

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5 days ago

microphone check check 😂😂

#content #mic #djmini2 #fitness #nelsonnz by @ceebsfitness

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8 days ago

Rice Bubbles + banana + honey 🍌🥣🍯

It’s quick simple and gives me a good hit of carbs before training without feeling like I’ve got a full meal sitting in my stomach!!

Because I’ve got around 30 minutes before I start training! I want something that’s light easy to digest and gives me some quick energy rather than something heavy that could leave me feeling like shiiiiii

The carbs from the Rice Bubbles banana and honey give me fuel for the session and it’s low in fat and fibre so it doesn’t feel too heavy I’m loving this abit better then the crackers at the moment 😂

Nice n easy haha

HAPPY HUMPDAY EVERYONE CHECK CHECK 🫡

#content #gym #preworkoutmeal #rices #nelsonnz taken in Nelson, New Zealand by @ceebsfitness

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9 days ago

Don’t let a crackhead hustle harder then you 😂

#content #gym #trainer #motivation #nz by @ceebsfitness

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11 days ago

Pie review in Rarotonga 🥧

seen the bro @henry.taripo try it so had to try it

check check 🫡

#cookislands #pie #piereview #foodie #foodreview taken in Rarotonga, Cook Island by @ceebsfitness

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13 days ago