Instagram story viewer> @celinadanae_> Posts
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BSN, RN Certified Trainer | Wellness
Strong body • confident mind
Real life routines for busy women
⬇️ Train with me
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You don’t need another random workout plan… you need a strategy.

After years of you asking, it’s finally here — my Built Strength Guide 🤍
An 8-week, 4–5 day split designed to help you build strength, confidence, and a body that actually feels good.

We’re not guessing anymore.
I’m teaching you how to understand your body — from workouts to nutrition to recovery.

Less confusion. More intention.
This is how you get results that last.

Link in my BIO to purchase 20% off right now! 
Comment “BUILT” if you want first access.

#built #strength #strengthprogram #workoutguide #workoutprogram by @celinadanae_
2
6 months ago
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Reminder 🤍 My BUILT Workout Guide is STILL on early access sale for ONE more week before it goes to full price 👀🍑

So many of you have already joined and I’m so excited seeing you start your journeys ✨

If you’ve been thinking about getting it, this is your chance to grab it at the discounted price before the price increases 🤍 

Photo: @kaylaraquelphoto 

#built #strengthworkout #workoutprogram #healthyhappystrong by @celinadanae_
0
5 months ago
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Been loving my Wednesday night crew lately🤍 teaching you guys until this baby comes one workout at a time! #fitnessinstructor #strenghttraining #36weekspregnant by @celinadanae_
4
20 hours ago
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Filming until this baby comes 🤌🏼 #fitnessinstructor #fitnessclass #fitpregnancy #pregnant by @celinadanae_
8
8 days ago
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Just kidding, love youuu 

#pilatestudio #fitnessinstructor #matpilatesclass by @celinadanae_
4
10 days ago
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Cozy, warm, and spice vibes ✨ 

#babyshowerthemes #babyshowerinspo #babyshowerideas #fallvibes #autumn by @celinadanae_
9
13 days ago
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SOS HELP….pick one! #babysprinkle #babysprinkle #maternitydresses #pickmyoutfit by @celinadanae_
31
14 days ago
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Your one hour reset at home✨ everything is linked in my ShopMy! 

#highmaintenancebeauty #lashextensions #browlamination #browtint #selftanning 

https://shopmy.us/collections/7973285

@lovingtanofficial  @flutterhabit @clairolcolor @clione_prime by @celinadanae_
2
15 days ago
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Everything is linked in my ShopMy! You can only control so many things when it comes to stretch marks. There’s no guarantee you won’t get them even if you do all the things! 

Stretch marks are beautiful and something you should never be ashamed of! Their daily reminder of the miracle you created!🤍 

If you’re someone who wants to prevent them as much as you possibly can then, these are are things that I’ve tried to do that I truly believe made a difference!
#stretchmark #skincare #hydration #pregnancy by @celinadanae_
0
17 days ago
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Full body functional movement here, hey girl heyyyy 
#fullbodyexercises #fullbodyworkouts #exerciseoftheday by @celinadanae_
0
18 days ago
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Got stuff to make roasted tomato soup, turkey melt sandwiches, breakfast wraps, and all the protein restocks! I would just like to know I originally came just to restock Lincoln snacks and ended up walking out with over $300 bill lol this doesn’t normally happen but we did genuinely need to buy food. I typically like to go shopping on Sundays and it just happened to be a couple days early! I’m not typically a snacker but being in my third trimester all the snacks sounded good so the pretzels, the salsa chips the little Reesie‘s cups and drizzle licious chips are divine! #groceryhaul #costco #haul #foodie by @celinadanae_
8
20 days ago
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Prepping breakfast wraps 🌮 
24 eggs
2lb lean beef
24oz bacon
8oz cheddar cheese 
24 tortillas 
#mealprepideas #breakfastideas #postpartummeals by @celinadanae_
5
20 days ago
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