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Celine | Stress Coach & Personal Development Expert

@celineeski

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Taking high achievers from survival mode to self-leadership
Award-Winning Stress Coach & Speaker
Founder @celutions ✨
1:1 Coaching ↓

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I think it’s time I reintroduce myself… Hi, my name is Celine and if I’m not already, I’m about to be your favourite stress coach 😉

Things I care about: eating cake, working out and helping high-achievers stop the cycle of stress, overthinking, self-doubt and burnout so they can start leading themselves with clarity, discipline and confidence.

I’m the founder of @celutions - the award winning (yes 💅🏾) home of mental health and personal development.

After 7 years of building something amazing, we’re changing things up a little (or a lot 🤭✨)… oh you didn’t think that when we said “a better me is coming” it was just for you?! No, we’re better too and I cannot wait for you to experience it all.

Join me on this journey of bridging the gap between mental health and discipline, because you absolutely can get the life you want without sacrificing your sanity.

>>> Follow me on YouTube (link in bio!!!)

I won’t be sharing any of the fluffy stuff though and definitely no toxic positivity lol, I’m not into that… just strategies that actually work.

Let’s build your next chapter together! 💛 by @celineeski

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9 months ago

The one thing I’m willing to fight about is that discipline is good for your mental health.

It means predictability. It means a strong identity. It means safety.

Because your brain knows what’s up, what’s coming so it can relax.

Haven’t you noticed that when you feel like you don’t have a clue what’s going on, you’re on edge? 😮‍💨

Discipline removes that. It really isn’t the enemy that people make it out to be.

I created a bite-sized video breaking down exactly how you can start rebuilding your discipline if you’ve been struggling.

Comment ‘discipline’ and I’ll send you the link 🧠 by @celineeski

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a day ago

How pretty was my cake? 😍 anyway I hope you see this and you are reminded to put yourself out there, do something different and make your life one you enjoy!

Thank you to @hersocialcircle.ae & @whiskandbloom9 for such a lovely morning 💛✨ by @celineeski

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5 days ago

You procrastinate so hard you rely on anxiety and adrenaline to move. But you call it working well under pressure.

If you read this and had multiple moments of “this feels a little too close to home” you’re exactly why I talk about this.

Survival mode is often missed you’re able to keep going, running your business, showing up to work and for your children etc… not because it isn’t there silently changing your brain.

Which one made you think “okay this message is for me?” 👇🏾 by @celineeski

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6 days ago

Trying to control everything is why nothing is happening. Allow life to let things fall into place by @celineeski

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11 days ago

Building the world’s best community. We think you should join us 🤩

#communityevents #selﬁmprovement #mindsetcoaching #mentalhealthcommunity by @celineeski

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10 days ago

I’m all for feeling your feelings but one thing we won’t be doing is unpacking and living in them I’m afraid. We have things to do.

This is the quickest way to get yourself moving forward when things feel overwhelming and you don’t feel like yourself.

They help me all the time (especially number 2… actually all 3) and I know they’ll help you.

Go create some momentum babes! You’re capable of more than you know ☺️ by @celineeski

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13 days ago

After 2 and a half years, Celutions returned with an incredible sold out event and I am so so proud 🥹

What a journey it has been, working behind the scenes to create Celutions 2.0 has not been easy.

It came with trials, some ups, and I’ll be honest…a lot of downs. But through it all, I kept remembering “a better me is coming”.

Something I say all the time because it’s Celutions’ slogan, became the statement that held me up.

So I turned it into an event. And turns out it was a statement that held the room up too.

It was such an incredible afternoon. Seeing so many old faces was amazing and I was over the moon to welcome new ones too, like omg hi 🥹

And then we were POURED INTOOOO by the one and only @susandeborahs, wow.

I honestly cannot wait to bring more Celutions ideas to life, there’s so much in the future for this world of yellow!

If life is lifing right now, let me use this opportunity to remind you that A BETTER ME IS COMING! A better YOU is coming, just hold on 💛

Super grateful, thank you. by @celineeski

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17 days ago

Let’s talk about stress and how it can HINDER fruit!

Stress isn’t necessarily the issue, how we deal with it is. In this episode, I sit with @celineeski to unpack this and talk through practical ways to deal with the the stress that can come with pursuing your goals.

Comment SEND and I’ll send you the link! by @celineeski

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a month ago

The first guest of Season 4 of @fruitfulwomanpod :

@celineeski of @celutions !

Your FAVOURITE stress coach by the way!

This episode is LIVE right now. We talk about how you can pursue those big goals without letting stress taking over your life!

Comment SEND and I’ll send you the link! by @celineeski

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a month ago

Nothing better than celebrating your mates, a pilates session + some matcha 🍵✨ @sundaystudios.reformers has now opened in Greenwich!!! 🤩

@x_carms, you’ve outdone yourself 💛

In my absolute fave of all time @oneractive ofc! by @celineeski

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a month ago

One week to go until we get you ready for Q4!

If life has been life-ing this year but you still have hope that there is more for you, you NEED to be in the room.

Don’t miss the conversation that will give you your momentum back. Don’t miss the event (and don’t miss the food 😝)

Link in bio for the remaining tickets! 🎟️

Come alone, come with a friend - just come ready to reconnect with your hope, self-belief and confidence 💛🤞🏾✨ by @celineeski

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a month ago