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Central Coast Floats

@centralcoastfloats

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We help our community feel better with floatation therapy, infrared sauna and fire & ice therapy.

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Here are the steps you can expect for a 60 min float with us✨🙏earplugs in🤍water bottle placed inside the tank🙏rinse off🤍step inside the tank🙏sit down and lean back🤍lights + music on or off 🙏 float effortlessly for 60 mins🤍exit the tank and shower🙏enjoy some tea in the post float room & bliss out with that post float glow by @centralcoastfloats

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3 years ago

We have what are called “cabin style float tanks”. This style tank gives enough room to stand comfortably, stretch, float without touching the sides much and avoid the closed in feeling some people get in the pod style tanks. They are also easier to enter/exit and have better air circulation.Our private float rooms have everything you need to have a good experience. You don’t need to bring anything. Just yourself and a willingness to relax and let go. by @centralcoastfloats

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3 months ago

Float • Fire and Ice • Infrared SaunaThese three services make a big impact on your overall health: mental, physical and emotional. If you have been feeling : overwhelmed, depleted, numb, disconnected, inflamed … these are all signs that your body/mind need some attention and care. Any one of these services takes you into a fresh, mentally centered and more regulated state. All services have membership options for those of you who are looking for consistency. by @centralcoastfloats

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7 months ago

7 years. 🥹This sale is our way of saying thank you to the community that has kept our doors open all these years.For a limited time, all wellness services are 50% OFF because we want to make taking care of yourself accessible to celebrate 7 years, especially if it’s something that usually feels out of reach.Thank you for growing with us. We wouldn’t be here without you.Limit of 4 services per person. Credits expire in 90 days. by @centralcoastfloats

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a day ago

Seven years ago we opened our doors, and because of this community, we’re still here doing what we love.As a thank you, all our wellness services are 50% OFF for a limited time. Floating, fire & ice and infrared sauna. Whether you’ve been with us since the beginning or have been wanting to try floating, this is our way of giving back to the people who have made Central Coast Floats possibleSeriously, thank you. We wouldn’t be here without you. by @centralcoastfloats

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3 days ago

Check out this couple’s first “couples float experience”. If you’re looking for new experiences with your love that are centered around wellbeing - we so got you covered. by @centralcoastfloats

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5 days ago

Research on float therapy keeps growing. What started decades ago as studies on relaxation has evolved into research exploring floatation therapy’s impact on anxiety, depression, chronic pain and nervous system regulation. Researchers continue to invest in larger and more rigorous studies to better understand how repeated float session may support people struggling with depression and other mental health challenges. Wellness is not just a trend, it’s becoming a field of serious scientific discovery. If you know someone who is suffering from any mental health problems and is looking for NATURAL solutions. Send them this post!!! #centralcoastfloats #floatingfordepression #wellness #mentalhealth #feelbetter by @centralcoastfloats

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9 days ago

Going back and forth between a steam sauna and a cold plunge is one of the BEST ways to completely change your day. Your mood changes, the way your body feels changes and best of all your energy changes. Book a fire and ice session and see how you feel afterwards. by @centralcoastfloats

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19 days ago

People don’t realize exactly what it means to be weightless. From a scientific perspective you are not dealing with gravity. Gravity pulls us down. It creates what we experience as pressure on our bodies. When we stand, run, walk, lay down, etc. we are dealing with gravity. When you enter a float tank, you lay down and no longer have to deal with gravity. Your body expands, elongates, it immediately becomes alleviated from all pressure on its joints, muscles and bones. For people with chronic back pain, neck pain and other body discomfort- this is literally the best thing that’s ever happened to them. Book a float and see what it might do for you. by @centralcoastfloats

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22 days ago

You wouldn’t believe how many women come in to float and say “I wish I would have known about this when I was pregnant!” If you are looking for relief from pregnancy discomfort, floating is the BEST thing you could do. The body / mind / spirit benefits are incredible for pregnant women. Special shout out to all the pregnant women out there who are literally growing life inside there bodies. We love you ❤️ by @centralcoastfloats

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24 days ago

Last night we had another cold plunge dance party with @bobbykaeh - looking forward to more of these in the near future. The combination of good music, movement and cold plunging is out of this world. Look out for the next one 💃🔥🥶 by @centralcoastfloats

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a month ago

Stress is part of being human. We all carry it in different ways; mentally, emotionally and physically. The problem is that most people don’t realize how much stress is shaping their mood, sleep, focus, relationships, energy, and overall quality of life until their nervous system is overwhelmed.Healing starts with awareness. We have to slow down enough to recognize the stress we’ve normalized… and then continue slowing down long enough for the body to finally feel safe again.Floating is one of the most powerful tools we’ve experienced for nervous system regulation. In a world that constantly pulls us into stimulation, pressure, and noise, the float tank creates space for the body and mind to reset. The more regulated your nervous system becomes, the more capacity you have for clarity, presence, healing, and peace. Both inside and outside of the tank.Book a float and do something about stress. by @centralcoastfloats

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2 months ago