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cgactive_

@cgactive_

229

followers

276

following

Personal Trainer
Melbourne 🇦🇺

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A few snaps and candids from my trip to the Philippines #boracay #manila #philippines #holiday #vacation by @cgactive_

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a year ago

Bulgarian split squat variation
#legday #bulgariansplitsquat #fitness taken in Melbourne, Australia by @cgactive_

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a year ago

Should you eat protein after the gym?
#postworkout #postgym #aftergym taken in Melbourne, Australia by @cgactive_

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a year ago

The result of natural bodybuilding over the years. It’s a longer journey but much more fufilling when you see the results. #naturalbodybuilder #beforeandafter #fitness taken in Melbourne, Australia by @cgactive_

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a year ago

Training is not that complicated - I did not record the whole session and used the footage I had available 💪🏽

#fitness #programming #fitnessprogram #pushday taken in Melbourne, Australia by @cgactive_

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a year ago

Eating more to lose weight #weightloss #caloriedeficit #metabolism taken in Melbourne, Australia by @cgactive_

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a year ago

This is why healthy eating doesn’t always mean fat loss or muscle gain. #fitnessjourney #caloriedefecit #caloriesurplus #eatinghealthy taken in Melbourne, Australia by @cgactive_

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a year ago

No belt, no problem
#fitnesshacks #calisthenics #resistancebands #pullupstricks #homeworkouts taken in Melbourne, Australia by @cgactive_

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a year ago

Keeping my discipline while on holiday #bodyweightworkout #homegym #fittok #noexcuses #disipline taken in Boracay Island, Philippines by @cgactive_

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a year ago

Working on my one arm pull up, giving myself 6 months maximum before I get my first one 🙏🏽 taken in Melbourne, Victoria, Australia by @cgactive_

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2 years ago

Here is an example of a 3 day exercise routine 💪🏽 #Instafit #fitnessmotivation #exercisetips by @cgactive_

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3 years ago

Depending on how many days a week you have free to train, there is an exercise program out there for you. Here is an example of a day 2 day plan.

#instafit #gymmotivation #exercise by @cgactive_

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3 years ago