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Champ🧘🏾‍♀️

@champreee

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Hybrid Athlete
Run • Lift • Perform
Documenting the journey
📍INDY

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Track days >> 🤍8×400m. Speed. Mobility. Repeat. #hybridathlete #trackworkout #trackandfield #mobilitytraining #performancetraining by @champreee

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3

8 days ago

Showing up. Putting in the work. Trusting the process. 🤍💪🏾 by @champreee

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8

a month ago

You can workout anywhere.Results > excuses. ☀️🤸🏾‍♀️A little sunshine.A little movement.Double the win.#HybridAthlete #OutdoorWorkout #bodyweighttraining #Mobility #calisthenics by @champreee

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8

a month ago

building capacity one session at a time 🏃🏾‍♀️🫁#hybridathlete #trackworkout #mobilitytraining #conditioning #womenwholift by @champreee

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4

a month ago

do what gives you peace 💪🏾💜#gymdump #womenwholift #fullbodyworkout #strengthtraining #hybridathletes by @champreee

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4

a month ago

What I eat in a week🍠🥑🍒💚No perfect dietJust simple meals that help me feel good, train hard, and stay consistent.Most weeks I rotate the same foods in different ways:protein, carbs, fruit, veggies, water, repeat.Just realistic meals for a busy 9-5 schedule.Consistency > perfection every single time#whatieatinaweek #realisticmeals #gymgirl #balancedlifestyle #fitnessjourney by @champreee

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24

a month ago

In my element 🤍 #gymgirl #fitliving #fitnesslife by @champreee

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2 months ago

Took a break from heavy lifting. Here’s a quick leg day HIIT🔥#legday #hiitworkout #fitnessjourney #athletetraining #workoutmotivation by @champreee

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2 months ago

Push. Pull. Repeat. My bread and butter #calisthenics #fitnessgirls #pullupprogression #beginnercalisthenics #dips by @champreee

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2 months ago

Staple work from each block ⭐️Different days, same standardstrength, speed, control.#ʏᴏᴜᴠsʏᴏᴜ #athletemindset #trainhard by @champreee

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8

3 months ago

changed the hair, not the habits ✨#gymgirl #fitlife #fitness by @champreee

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14

3 months ago

the only thing in your way, is you. #gymgirl #focused #pullworkout #gymroutine by @champreee

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5 months ago