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Barbara Channing Milford

@chans_lax_jam

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Lacrosse + Training + Funsies😊
@maveriklacrosse
📍HTX
@channing_milford

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Defense wins championships! No partner? No problem. Tighten up your footwork with these 3 drills.
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#defense #footwork #athlete by @chans_lax_jam

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5 months ago

No wall? No partner? No goal? No problem. Work on your loose ball tracking and control with these 3 drills 🤟
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#lacrosse #athlete #groundballs #drawcontrol #wriststrength by @chans_lax_jam

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3 months ago

I’m not saying it’s always this way but…
And yes, our poor goalie is still trying to get all their sh!t from out the car
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#lacrosse #athlete #funny by @chans_lax_jam

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5 months ago

Had to do the trend…should have stopped after the first attempt 😂
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#lacrosse #funny by @chans_lax_jam

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2 days ago

Low numbers…best player….who cares. You’re not coming off😂
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#lacrosse #funny #athlete #mvp by @chans_lax_jam

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24 days ago

Do you know the ABCS of defense?
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#lacrosse #defense #funny by @chans_lax_jam

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a month ago

Lock down defenders tune in!!! 🔒
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#changeofspeed #changeofdirection #defense #lacrosse #drills by @chans_lax_jam

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2 months ago

The true masochist of the team….
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#goalkeeper #goalie #lacrosse #funny by @chans_lax_jam

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2 months ago

I’m obviously not a goalie nor part of any circus….
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#lacrosse #funny #conditioning by @chans_lax_jam

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2 months ago

SHOOT ON THE RUN progression drills!
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#lacrosse #shooting #attack #training #drills by @chans_lax_jam

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2 months ago

3 shot fakes to work on this fall! What’s your go-to shot fake?
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#lacrosse #shooting #shotfakes #offense #training by @chans_lax_jam

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2 months ago

No pressure as an attacker, right?😅
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#funny #lacrosse #attack by @chans_lax_jam

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2 months ago