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Uchanta (chanty's kitchen)

@chanty_skitchen

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Nigerian Food Blogger|Youtuber
Food Recipes|Kitchen &Life Hacks
Benefits of Fruits/Veggies/Spices
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Monday routine: Testing hacks so you don't waste your time! 😂 Tried the toothpick star today... keeping it 100% real with you guys, did it star or nah?

Follow and share this with your DIY partner and follow for more!

#chantyskitchen #todaywelearned #tipsandtricks #howto #cheflife realresults by @chanty_skitchen

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7 hours ago

Are you team Sharwarma/Pizza or Team Abacha (native delicacies)?

Tag a foodie 😋.

#chantyskitchen #abacha #FoodieNigeria #viralreels #easyrecipe by @chanty_skitchen

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a day ago

The three sisters!

The native Americans in planting incorporated what is known as the three sisters.

They would plant corn, beans, and squash close to each other.

The corn provides support for the beans to climb. Due to its height and uprightness.

The beans provide nitrogen for the soil obviously because of the presence of nitrogen fixing bacteria found in its root nodes.

The squash prevents the growth of weeds as it is a cover crop.

Lessons
1. The three sisters individually bring something to the union. Always bring something to the table.

2. Despite having different abilities, they make sure to share those abilities in order to help each other.

3. Even the not so visible ability like that of the nitrogen fixation of beans comes into play. Use your gift to uplift those closest to you.

4. Assuming the corn decides not to help the beans, the squash will crush the beans, and the soil will have no nitrogen. Consequently, the three plants will not do well. Everyone is important.

5. Sorround yourself with people who add value to your life no matter how little the value might seem.

Which of the lesson(s) spoke to you?
Have a fantastic week, Peeps.

©️ Chukwu Uchanta by @chanty_skitchen

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2 days ago

On a scale of 1-10 rate your love for pawpaw.

Why you must eat pawpaw:

✔️ Bloat-Free Gut: Rich in papain to break down proteins and smooth out digestion

✔️ Immunity Powerhouse: Loaded with more than your daily Vitamin C in every serving

✔️ Natural Skin Glow: High in antioxidants and Vitamin A to boost collagen for radiant skin

✔️ Heart-Healthy: Packed with potassium and lycopene to regulate blood pressure

✔️ Vision Protection: Rich in lutein and zeaxanthin to protect your eyes daily

✔️ Anti-Inflammatory: Contains active compounds that help soothe body inflammation

Share, follow and Save this for your next fruit run!

#Pawpaw #HealthyEating #Papaya #chantyskitchen #todayilearned by @chanty_skitchen

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9

2 days ago

Did you know you can preserve Irish potatoes and vegetables for up to one year? Imagine having them ready whenever you need them without worrying about them spoiling!

Here are two tips to get you started:
1. Slice your potatoes and vegetables thinly and evenly.
2. Always pat them dry before putting them into zip-lock freezer bags.

But wait, there are a few more important steps you need to get right to preserve them properly!

I have shared the full method on my YouTube channel, Chanty's Kitchen, including the other important tips you don't want to miss.

Head over to YouTube, search for Chanty's Kitchen, and watch the full video. You will thank me later!

Save this post and share it with someone who needs to learn how to make their vegetables last longer.

#ChantysKitchen #FoodPreservation #IrishPotatoes #KitchenHacks #VegetableStorage FoodTips by @chanty_skitchen

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3 days ago

Nature is full of surprises, and these four incredible plants are proof. Whether you’re looking to support your heart health, balance your blood sugar, or boost your nutrition, this botanical lineup has you covered.
Which of these "miracle plants" do you find the most intriguing? Swipe to discover their amazing benefits! 👉

👇 Share, follow, and save this post to remember these nature-powered remedies!

Tag a friend who loves natural wellness.

#NaturalHealth #HerbalMedicine #NatureHeals #PlantPower #BotanicalWellness ZoboPlant

The Zobo Plant (Roselle)

More than just a delicious drink! Zobo, derived from Hibiscus sabdariffa, is a total health powerhouse.

Heart Health: Known for natural compounds that support healthy blood pressure.
Immune Boost: Packed with vitamin C to keep your system strong.

Guava Leaves (Psidium guajava)
The fruit is famous, but the leaves might be even more extraordinary.
Balance & Metabolism: Extracted to help maintain healthy blood sugar levels.
Anti-Inflammatory: Supports full-body wellness with protective compounds.

Miracle Leaf (Kalanchoe pinnata)
Truly a "miracle" for common ailments and traditional remedies.
Diuretic & Healing: Used traditionally to support kidney function and naturally regulate high blood pressure.
Wound Treatment: A time-honored choice for its healing properties.

Moringa (Moringa oleifera)
The ultimate "Miracle Tree" is a nutritional goldmine.
Complete Nutrition: One of the most nutrient-dense plants in the world, with essential proteins, vitamins, and minerals.
Metabolic Superfood: Excellent for stabilizing both blood pressure and blood sugar. by @chanty_skitchen

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4 days ago

I discovered a way to preserve Irish potatoes and other vegetables for up to ONE YEAR!

Want to know how?

Follow me and drop a potatoes in the comments if you’d love to learn this trick.

Stay tuned, I’ll be sharing more soon!

#chantyskitchen #kitchenhacks #cookingtips #howto #todayilearned by @chanty_skitchen

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5 days ago

The fastest and easiest way to peel an orange.

Will you try this, or would you rather stick with your old method?

Share, save and follow for more hacks and recipes.

#chantyskitchen #howto #tipsandtricks #todayilearned #cheflife by @chanty_skitchen

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6 days ago

It is Monday, which means we are testing viral home hacks to see what actually works!

Today, I tried the viral sticker removal hack! Be sincere, what do you think is the problem?

Is it my sticker or what?

Share, save, and follow for more hacks.

#chantyskitchen #todaywelearned #tipsandtricks #howto #cheflife by @chanty_skitchen

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7 days ago

3 Kitchen Hacks You Wished You Knew Earlier.

1. The fastest way to open a can.
2. The fastest way to peel an egg
3. 5 Reasons why your tigernut milk spoils quickly

Number 3 is my favourite.
Which is yours?

Share, save and follow for more hacks

#chantyskitchen #todayilearned #tipsandtricks #cheflife #viralreels by @chanty_skitchen

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5

8 days ago

Here are 5 reasons why your tigernut milk spoils quickly!

Wish of them, are you just realising?

Share, save and follow for more hacks.

#chantyskitchen #kitchenhacks #homehacks #tipsandtricks #tigernutdrink by @chanty_skitchen

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5

9 days ago

And the result? A delicious pot of vegetable soup! Can you guess the secret vegetable?

Drop your guess in the comments.

Follow for recipes and hacks.

#chantyskitchen #vegetablesoup #nigerianfood #cheflife #foodtest by @chanty_skitchen

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10 days ago