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Manifest The Life You Deserve

@chapterharmony

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For the Black Woman Who Deserves to be Paid, Loved & Rested in High Favor.
Behind the feels 〰️ @oncloudry
Tools to Manifest the Life You Deserve 🤎👇🏾

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I prayed for you,
I cried for you,
I can’t believe we’re here at last ❤️

cc: @sheree_denae

#manifestinglove #soulmate #manifestation #manifesting #love #blacklove #newmoon by @chapterharmony

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4 years ago

the love you deserve will ✨simply✨ find you… meanwhile — don’t settle, don’t panic. Just make space for it to arrive 💕

you can achieve this by:
- scripting/journaling about the love you deserve as if it’s already here (because it is already done, so what does that look like for you?)
- nurturing every other relationship in your life
- practice receiving and embodying your feminine energy (this has nothing to do with “girly” behavior — everyone has both masculine and feminine energy within.)
- sending the love you’d like to receive back to yourself

yes, yes? yes, yes!
sending you all my love on your journey ♥️ by @chapterharmony

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5 years ago

Friendship vows, bracelets, ring pops and margaritas 🥹🥰🫶🏾♾️ tag your good girlfriends 👯‍♀️

cc: @voguebritt
TikTok / wellbritt

#blackwomen #girlfriends #blacklove #friendship #blackfriends #girltribe #bestfriends by @chapterharmony

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4 years ago

My book was selected for the @culturecon shelf 🥹 my first bookstore sighting 🥹📚📖 thank you @literatureandlibation for this special opportunity 🥹💗

& huge thank you to @blackgirlswhowrite for my complimentary ticket, I’m so glad I was able to be there in person 🥹🥹🥹

andddddd to my girl @lotuslaloba for being my friend. I love you so much. Thanks for being with me today 🥹

there may be more copies left tomorrow? 🤪🤭

all.the.feels 🥹

#culturecon #chapterharmony #selfhelpbook #blackgirlswhowrite #indieauthorsofinstagram taken in Brooklyn, New York by @chapterharmony

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6 days ago

🚫GIVEAWAY CLOSED🚫
To celebrate this community and the beauty of these last 8 months, I’m giving away a signed copy of Creating Your Chapter Harmony.

HERE’S HOW TO ENTER:
* Comment your answer to the prompt: How do I want to feel? In love? In my body? In my spirit? In my career? In my home? (You can answer one, or all.)
* For example, for me, I want to feel…
* In love, I want to feel adored, cherished, and protected...
* In my home, I want to feel safe, comfortable, pleasure, and sensual...
* In my spirit, I want to feel free, rooted, and aligned...
* In my work, I want to feel curious, magnetic, empowered, seen, expansive, and abundant...
* In my body, I want to feel sexy, strong, grounded, rested, and relaxed...
* Now you! 👇🏾
* When it comes to manifesting the life you deserve, the shift is when you stop manifesting things (marriage, more friends, the salary number, owning a house) and instead start manifesting feelings. Because what good is a marriage if you don’t feel cherished? What good is a friend if you don’t feel the friendship is reciprocated? What good is hitting your salary number if you feel depleted and burnt out? What good is owning a house if you don’t feel safe in your own home? See why the feeling matters more? When you begin each day with how you want to feel, and focus on THAT feeling, you have now opened up all possibilities for that feeling to arrive to you. Why stop at manifesting what you want, when you can manifest what you deserve? And 9 times out of 10, we can’t even imagine all of the great things waiting for our permission to arrive💗 Especially when we put ourselves in a box.
* Make sure you’re following @chapterharmony @oncloudry on IG.
* & Like, share, and tag your good girlfriends on the IG post for more entries to win.

The giveaway opens Wednesday, August 26th, and closes Wednesday, September 2nd. The winner will be announced after the giveaway closes.

Good luck! I hope you win🥰🫶🏾

Xo, Ryen

#selfcare #selfdevotion #bookgiveaway #blackgirlselfcare #blackgirlreads by @chapterharmony

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a month ago

If you would’ve told me creating Chapter Harmony back in my little apartment in Brooklyn in 2019 would’ve turned into THIS seven years later… I probably would’ve believed you! 🤭🥰💐

Driver roll up the partition pleaseeeeee 🙂‍↔️

Are you ready to create YOUR Chapter Harmony? 🌹 chapterharmony.com/thebook

#blackbooksmatter #selfdevotion #blackgirlselfcare #indieauthor #selfactualization by @chapterharmony

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2 months ago

I SOLD OUT AT BLACK BOOKS MATTER FESTIVAL!!!! 🥹🥹🥹

What a magical experience this was 🥹📖📚 Thank you, @mahoganybooks for having me💗💐 Thank you to everyone who grabbed a copy of Creating Your Chapter Harmony 🥹 Thank you to my beautiful family for supporting and helping me out at my tent 🥹 Thank you to my good girlfriends who stopped by, and to the ones who were encouraging me and cheering me on behind the scenes 🥹 Thank you to everyone who expressed curiosity, signed up for our newsletter, or grabbed a gentle reminder 🥹 And omg, my second grade teacher even stopped by!! THANK YOU THANK YOU THANK YOUUUUU!! 🥹🥹 all the feelsssss!!

Oo, God! I can’t wait to see how this journey continues to blow my mind 🥹💐💗

Xo, a sold out author 🤩🥹💗

Creating Your Chapter Harmony is a guided self care workbook made to support you with prioritizing self-devotion and manifesting the life you deserve. It includes short essays, guided journal prompts, affirmations, coloring pages, manifestation activities and soooo much more. It was created as a 12-month journey, but you can go at your own pace. Each month highlighting a new theme such as rest, love, magnetism, pleasure, faith, sisterhood, body, stillness, protection, and the list goes on 💗

You are already deserving. You are already enough. And all you had to do was remember who you are 💗💐 available everywhere books are sold! 💗📖

#Blackbooksmatter #mahoganybooks #manifestation #blackgirlselfcare #selfhelpbook taken in National Harbor Boardwalk by @chapterharmony

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2 months ago

I’m so excited to be part of Black Books Matter Festival hosted by @mahoganybooks this year 🥹💗📖📚

I’ll have copies of my debut book, Creating Your Chapter Harmony, which was created to support you on your journey of prioritizing self-devotion and manifesting the life you deserve.

Ahh, I can’t wait! Meet me there! 💗😉

#blackbooksmatterfest #mahoganybooks #selfdevotion #chapterharmony #manifestation by @chapterharmony

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3 months ago

Did you show up for yourself today? Did you make one small choice that felt like care? That’s the evidence. That’s enough. 🌹

One small input and one small act of self devotion at a time babyy!

My latest essay: The Question I Ask Before I Give Up is up on substack & @chapterharmony dot com 💕💗

Creating Your Chapter Harmony was designed to support you in returning to yourself again and again; chapterharmony.com/thebook

#blackgirlselfcare #selfdevotion #personalgrowth #selfhealingjourney #selfactualization by @chapterharmony

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4 months ago

Here’s what readers are feeling after spending time with my guided self-care workbook, Creating Your Chapter Harmony… I can’t believe it’s been 5 monthsssssss, ahhh🌸💗💕

From Amazon reviews to DMs to people ordering the book not once, but twice 🥹🥹🥹 this workbook was made for anyone😉 who is ready to show up for themselves again and againnnn! 🎀💗💕📖🌸

Creating Your Chapter Harmony: A Guided Journey to Manifest the Life You Deserve is a 12-month self-care workbook. A reminder that you are already deserving, you are already enough. It includes intimate essays, guided prompts, nervous system regulation tools, manifestation activities, moon & cycle alignment, pleasure practices, coloring pages, money journaling, and affirmations.

Available everywhere books are sold: chapterharmony.com/thebook

#selfdevotion #blackgirlselfcare #selfhelpbooks #bookreview #blackwomenread by @chapterharmony

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4 months ago

The art of slowing down while honoring your goals and your feelings? Well, it’s all about learning the difference between honoring your well-being and staying in your comfort zone! 📌💗💕

Before you give up on the hard thing, ask yourself this! 💐

My latest essay, “The Question I Ask Before I Give Up” is live on Substack & @chapterharmony dot com😘

Creating Your Chapter Harmony is available everywhere books are sold 🔗chapterharmony.com/thebook

#selfactualization #burnout #blackgirlselfcare #selfdevotion #personalgrowth by @chapterharmony

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4 months ago

Your comfort zone will always make a convincing case for itself. Get to the root of your need before you listen to any other voice🌹

My latest essay, “The Question I Ask Before I Give Up” is live on Substack & @chapterharmony dot com😘

Creating Your Chapter Harmony is available everywhere books are sold 🔗chapterharmony.com/thebook

#selfactualization #burnout #blackgirlselfcare #selfdevotion #personalgrowth by @chapterharmony

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4 months ago