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Char Lawrence

@char.lawrence

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ATL | Beauty & Body in Balance
•Master Stylist • Hair & Wellness Enthusiast
• YouTube:Char Lawrence
✨ Living proof that consistency changes everything

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When it comes to sew-ins, it’s not just about adding hair it’s about customizing the cut for your client’s lifestyle and preferences. ✨

For my client, I installed a glue-less closure sew-in using @templehairwear salt & pepper extensions. Since she doesn’t like flat hair, I created a layered bob with intentional volume and body. The layers allow movement, fullness, and a shape that frames her face beautifully without looking bulky.

Extensions should always enhance and look natural. That’s the art. by @char.lawrence

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a year ago

Serving bold vibes with this radiant ginger glow 🔥✨
Muse @itssmemee
#CopperQueen #HairGoals
SilkPress #NaturalHair #HealthyHair
#AtlantaHairstylist #ExplorePage #SewIn
#ProtectiveStyles #SilkPressMasters
#SilkPressQueen #NaturalHairstyles #SilkPressAtlanta #NaturalHairCare #HairGoals #CurlyHair #BlackGirlMagic
#HairCare #BlowOut by @char.lawrence

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2 years ago

Healthy hair always comes first .
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#silkpressmasters #silkpressatl #atlantahairstylist #atlhair #healthyhair #atlsilkpress #atlantahair #atlhairstylist #naturalhairjourney #atlstylist by @char.lawrence

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5 years ago

A traditional sew-in… but make it versatile. One thing I always want my clients to understand is your install doesn’t have to limit how you wear your hair. For this traditional sew-in I made sure she still had the option to pull it up into a ponytail while keeping everything looking natural and seamless.

Then we added some soft layers throughout because layers will change the entire look. They create movement, volume and body without taking away from the fullness.

The goal is always for the install to work WITH your lifestyle… not against it.

Natural. Versatile. Full of body. by @char.lawrence

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2 months ago

After leaning out so much one of my biggest goals has been building my glutes back while still keeping the physique I worked so hard for.

And I’m learning that building is a whole different kind of discipline. I can’t be scared to eat. I have to hit my protein, fuel my body, train with intention, slow down my movements and really focus on that mind to muscle connection.

The biggest thing though… consistency.

I’m not expecting anything to happen overnight. I’m just focused on getting 1% better, making those tiny adjustments and letting time do what it does.

One thing about me..once I set a goal I’m gonna figure out what my body responds to and stay consistent with it.

We leaned out… now we building her back.

Tiny adjustments. Big improvements.

@trainingwithjay
@oneractive by @char.lawrence

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2 months ago

Been feeling a little blah lately… and that’s okay. I didn’t need to feel motivated today. I just needed to show up. I’m learning that every day isn’t gonna be a 10/10. Some days you have all the energy and some days you’re just going through the motions. But the fact that you still showed up counts.

So today I’m proud of me for simply keeping the promise I made to myself.

Discipline over mood… every single time. by @char.lawrence

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2 months ago

Sometimes you don’t need a whole new look… you just need MORE of what you already have.

Full microlink install using 2 bundles from @hautelocks and the goal was simple… give her the length she wanted and add density while still keeping everything looking natural and seamless.

That’s what I love about microlinks. When they’re installed correctly, the extensions move with your natural hair, you still have access to your scalp, and you get the versatility to wear your hair up, down, straight, curled… whatever mood you’re in.

The goal is never for you to look like you’re wearing extensions.

It’s for people to wonder… is that ALL her hair?

More length. More density. Still HER. by @char.lawrence

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2 months ago

Looking back at these clips I realized something…The biggest transformation wasn’t my back, my strength or even my pull-ups. It was my mindset.

Every time I chose to show up when I didn’t feel like it…
Every time I stayed disciplined instead of making excuses…
Every time I trusted the process instead of chasing quick results…
I was becoming someone different.

That’s the part people don’t always see.

Real transformation starts long before your body changes. It starts the moment you decide to keep the promises you make to yourself.

The pull-ups are just the proof.

The real growth happened within.

One percent better…
Every single day. by @char.lawrence

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2 months ago

I’ve been getting so many compliments on my upper body lately… and it’s honestly because I stopped skipping the workouts I didn’t like. 😂

One thing about me whatever my weakness is I make it a point to turn it into a strength. That’s where the biggest growth happens.

And that’s kind of my focus for August too. Not chasing perfection… just getting a little better in the areas I know I can improve.

• Drinking at least 100 oz of water every day (because I’d choose pink lemonade every single time 😂).
• Hitting my protein goal daily.
• Getting in the bed earlier instead of staying up all night.
• Slowing my movements down and focusing on control instead of always moving so fast.
• And listening to my body. If I need extra rest I’m going rest… then get the work done later.

I’ve realized it’s never one big thing that changes your life. It’s the small habits you repeat every single day.

Tiny adjustments. Big improvements.

Keep showing up. Keep learning yourself. Keep choosing you. That’s where the real transformation happens

@trainingwithjay @oneractive by @char.lawrence

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2 months ago

Soft, effortless, and full of movement. 🤍✨

For this look we did a flip-over closure sew-in placed just behind the hairline for a seamless, natural finish. Then I added long soft layers to create volume, body, and that perfectly imperfect look… like you woke up with great hair.

The layers are what make the difference. They remove weight, add movement, and give the hair that tousled, lived-in feel without sacrificing fullness.

This style is perfect if you want versatility, natural-looking volume and a look that’s polished without looking too done.

Healthy hair. Intentional placement. Customized layers. That’s what creates luxury results every time. 🤍
Extensions @hautehairatl by @char.lawrence

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2 months ago

If I’m being honest… I almost didn’t come today. I woke up looked in the mirror, saw my skin purging, the irritation under my eyes, and immediately wanted to stay home. My mood changed just like that.

But after I prayed, did my affirmations, and sat with myself for a minute, I realized something…

This was bigger than my skin.

It was another opportunity to choose discipline over how I felt.

There was a time when I felt like I always had to have it all together. Everything had to be perfect. But I’m learning that real confidence isn’t showing up only when everything looks good. It’s showing up anyway.

So I came.

And honestly, that’s what this journey keeps teaching me. The days you don’t feel like showing up are usually the days you need to show up the most.

Life is always going to throw something at you. Don’t let one bad moment convince you to throw away a good day.

Today wasn’t about glutes.
It was about keeping a promise to myself.

Tiny adjustments. Big improvements.

And today… I chose me. 🤍 by @char.lawrence

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3 months ago

Another workout in the books. 💪🏽

It’s crazy what happens when you just keep showing up. I can feel myself getting stronger every week. My squats are getting lower, my endurance is improving, my stamina is better, and movements that used to feel hard are starting to feel natural.

That’s why I always say the little things become the big things. One extra rep. Better form. Choosing the workout instead of skipping it. Drinking your water. Eating your protein. Getting your rest. None of it feels life-changing in the moment, but over time it adds up.

One thing that’s helped me the most is staying consistent, even when I don’t feel motivated. I stopped chasing quick results and started focusing on keeping the promises I make to myself.

My tip? Stop worrying about being perfect. Just focus on getting 1% better every day. Those tiny adjustments turn into big improvements before you even realize it.

Keep showing up. Your future self will thank you. 🤍

@trainingwithjay
Set @oneractive by @char.lawrence

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3 months ago