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Coach Dae

@chardaeeeee

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MBA 👩🏽‍🎓
Cheer & Mom Content 💕
My mini @aubsreignsupreme
Coach @powerathleticsmd
CEO @__theroutinelab 🧪
Personal account - @chardae.nicole

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2026 NCA CHAMPION x2 🥹😭✨ #theworkwasworthit

I still don’t even have the words.

NCA has not been easy for me. What used to be my favorite event became the one that brings the most anxiety. I barely slept this week. Not because my kids weren’t prepared but because this weekend will forever remind me of the darkest season of my life.

Two years ago in Dallas, I woke up to the worst phone call I have ever received. I rushed to the airport and flew home, missing both of my teams performances, only to find out my mom had gone into cardiac arrest and was unresponsive.

I now carry that grief with me every time I attend this event. But this weekend felt different. I felt at ease. It reminded me that I am exactly where I am supposed to be, surrounded by the right people, doing what I was called to do.

Mom, I feel you. I hear you. I carry you with me in every step, every prayer, every huddle. Thank you for the love and courage you poured into me. I get to share it with sooooo many amazing athletes.

INTENSI 5 and Blackout, you deserve everything. I am so honored to be your coach. My babies, I love you to the end and back.

@__ayeericky there are no words to describe how it feels to be on this journey with you. You make me better everyday. I love you and I am so proud of you🫶🏽

For the first time ever!! YOUR Limited Senior 6 NCA Champions & Small Junior 5 NCA Champions @powerathleticsmd

Two titles. One heart. One Band. One Sound. All glory to God. ✨🤍 by @chardaeeeee

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7 months ago

You prepared me for a lot of things, but not this. I’m going to miss you so much 💔 You were my everything 💔💔💔💔💔 by @chardaeeeee

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3 years ago

It is the most powerful creation to have life growing inside of you. There is no greater gift 🌸 #AR by @chardaeeeee

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5 years ago

Somewhere between healing and glowing… I love it here. 🤍✨ by @chardaeeeee

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17 days ago

5 years of being your mama. 🩷🧜🏽‍♀️

July 24, 2021, every single prayer I had ever prayed was answered the moment you were placed in my arms.

Aubrie Reign, you are my purpose. You are the greatest blessing God has ever entrusted me with. You are the most beautiful reflection of unconditional love, my biggest motivation, and truly my heart walking around outside of my body.

Being your mommy has been the greatest privilege of my life. Watching you grow into the funniest, smartest, kindest, most fearless little girl has healed parts of me I didn’t even know were broken. You have taught me patience, strength, grace, and a love so deep that words could never fully explain it. You changed me in every possible way, and every version of myself that exists today is better because I’m your mom.

Everything I do is for you. Every sacrifice, every long night, every early morning, every prayer, every goal I chase, every dream I refuse to give up on… it’s all because of you 🥹 Your smile makes every hard day worth it. Your laugh is my favorite sound in the world. Your happiness will always be one of my greatest priorities, and I pray you always know just how deeply you are loved.

Happy 5th Birthday to the little girl who made me a mommy and gave my life a purpose I never knew existed. I love you more than you’ll ever understand, and I thank God every single day that He chose me to be your mama.🩷

Lastly, thank you to everyone who took the time to wish Aubrie a happy birthday, celebrate with us, send gifts, call, text, or simply think of our sweet girl. #Aubrieturns5 #DiveintoFIVE by @chardaeeeee

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2 months ago

🧪 WELCOME TO THE ROUTINE LAB. 🧪

Where creativity, strategy, and innovation come together to build routines with purpose.

The lab doors are officially open, and we’re excited to work with programs across the country! Whether you’re looking for full routine choreography, clean ups, upgrades, stunt camps, consulting, or custom coaching, our goal is to create an experience that’s collaborative, organized, and tailored specifically to your athletes.

🔥 NOW BOOKING JULY & AUGUST 🔥

For a limited time, we’re offering exclusive Founders Promotions for programs booking this season.

Ready to get in the Lab?

📧 Email infotheroutinelab@gmail.com for our current pricing, availability, and promotions.

We can’t wait to meet new coaches, build lasting relationships, and create something incredible together.

EXPERIMENT. • INNOVATE. • DOMINATE. by @chardaeeeee

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3 months ago

#WorldChampWednesday featuring MY World Champs 🥉🥹✨

What a ride🤟🏾 Long Live Blackout 25-26 🖤 #BronzeBaddies

#PowerAthleticsMd by @chardaeeeee

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5 months ago

It was like a movie . You had to be there 🥹🏆🖤🩷

#theworkisworthit taken in Toyota Center by @chardaeeeee

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7 months ago

CHEERSPORT DUMP 🩵💜🥈🥇

My kids. My kids. My kids. 🥹

There is nothing better than walking away with both teams in the winners circle. CHEERSPORT has been good to me for 20 years now and it will forever be one of my favorite events.

INTENSI 5 hit two beautiful routines, two days in a row, for the first time since I have been their coach. Nothing made my heart more full than watching their faces as they walked off the floor on day 2. No placement could ever take away that feeling.

Back to back champs the last two seasons. A clear target on their backs. And they handled the pressure like true professionals. That is growth & grit 🩷

And my baddies… 🖤

I still do not even have the words for our journey. The first is always special. But I never imagined I would be lucky enough to have this group as my first. First CHEERSPORT, first worlds team, and first major national title for more than half this roster.

2026 CHEERSPORT CHAMPS.

They earned it. They deserve every good thing coming their way.

I had the best weekend with my bestie and my girls 🫶🏽

Until next year ✌🏽

NCA… we are coming 😮‍💨

#PowerAthleticsMd #Intensi5 #Blackout #CheersportChamps by @chardaeeeee

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7 months ago

So proud of my babygirl and her team 🥹❤️🖤

#CheerMom #PowerAthleticsMd by @chardaeeeee

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8 months ago

✨ HAPPY NEW YEAR ✨
New year, new goals, new ambassador 💖

I’m so excited to announce that I am officially a Tumble Textures Ambassador 🥰

These ponytails are seriously IT. The quality is amazing, they look so full and natural, and they are super easy to install especially on busy competition days 🙌🏽

They come in different lengths, textures, and colors and can be customized to your liking! Your ponytail is made to perfectly fit your competition day look 💕

If you want your hair to stand out all season long, go grab your Tumble Textures ponytails now ✨

Use my code aubrie10 for 10% off
Discount may be combined with other promotions🫶🏽

#TumbleTextures #CheerHair #CheerPonytails #PonytailInstall #TinyCheerleader by @chardaeeeee

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9 months ago

Wonder of the Seas Day ✌🏽
Perfect Day @ CoCo Cay x Hideaway Beach 🏖️
Ultimate Abyss 😈
Solarium 🌅
Crazy Quest 🤪 We Won 🥇

#perfectdayatcococay #hideawaybeach #wonderoftheseas by @chardaeeeee

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9 months ago