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charlottelift

@charlottelift

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@cubicsocialclub
Retired powerlifter turned endurance athlete
Next race : CNX 100KM

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10 day out from the biggest race I've ever done, here I come three digit distance race "Chiangkan 100"

Past month has been a lot of back to back to back run, in the sun, at night, in park, by the road.

Didn't hit any crazy distance, so now we shall pray

ซ้อมเยอะก็เหนื่อยซ้อม รอเหนื่อยตอนแข่งอย่างเดียวพอละตอนนี้

#running #longdistancerunning #strava by @charlottelift

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8 months ago

✨2025 comp recap✨

🏃‍♀️ Started the year strong with my 2nd half marathon and came 6th .

🏋️‍♀️ Then we did our first Hyrox double and a couple week later competed at Asia Pacific Powerlifting Championship which was my first time in Open category on international platform.

🏃‍♀️ Couple weeks later did a 10km race and got 3rd then November came an we completed our first full marathon and 4 weeks later ran a 50km race.

✨ Fully enjoying doing a bit of everything, really miss my strength so let's try to bring that back up next year. Detaching myself from "I'm a powerlifter" to "Oh I do a bit of everything" was really hard especially after doing powerlifting for so long and it being my image but also what's the point of living if you don't try new stuff or spice it up here and there ?

✨ My biggest advice this year is : you can do whatever you out your mind to ! by @charlottelift

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9 months ago

TAAP National Qualifier 1 Recap

U52 Open Total 340.5kg (bw 51.7)
Squat - 112.5kg (match PR)
Bench - 70kg (ATPR)
Deadlift - 153kg & 158kg (both ATPR & National Record)

Put all my work in this prep and can fully say that the comeback is done 🤝

Thank you coach @wolfgangshelly for helping me throughout this prep.

Thank you @jen30th for always supporting despite being so busy

Thank you @oporkasem for handling me

Thank you @taapowerlifting as usual for always organizing the best meet

Back to training now by @charlottelift

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2 years ago

Side quested a bit too hard and ended up at a CrossFit Comp.

Thanks to @miraacurl @ployddesigns for being the best teammates. No plans, just yolo.

Was fun but I rather stick to running. by @charlottelift

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13 days ago

Meet Charlotte 💥
CUBIC coach. Long-distance runner. Triathlete. ⚡️

100km races. Triathlons. A full Ironman on her calendar. 💪🏼

She knows what the commitment actually looks like — because she’s living it herself.

Endurance is more than just what she coaches. It’s a big part of who she is.
#madeincubic taken in Cubic Mochit - BTS Visionary Park by @charlottelift

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18 days ago

Nature called by @charlottelift

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2 months ago

Hampta pass chronicle 🇮🇳 taken in Hampta Pass Trek by @charlottelift

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2 months ago

อยากไปอีห

ภูสอยดาวช่วงเปิดป่า ขึ้นลงวันเดียว หมอกเยอะมาก เหมือนหลุดไปอีกโลก

เท่มั้ยครับ

เด็กเลี้ยงแกะ

สวยครับ

เดินเสร็จ แช่ ice bath ธรรมชาติ

เนินมรณะ แต่ตายตั้งแต่เนินส่งญาติ สงสัยญาติเยอะ ส่งไม่จบสักที taken in อุทยานแห่งชาติภูสอยดาว - Phu soi dao National Park by @charlottelift

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2 months ago

Somewhere in the Laos jungle

โรยตัวน้ำตกสักการะ 100 เมตร สนุก แต่ไม่กล้าตีลังกา ไว้รอบหน้าเอาใหม่ by @charlottelift

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3 months ago

So when’s the next jump 👉👈 by @charlottelift

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3 months ago

Laos part แรก 🇱🇦

ซิปไลน์ครั้งแรก สวยมากก สูงมากก อยากไปอีก อากาศดีต่อใจมาก taken in ซิปไลน์น้ำตกตาดฟาน by @charlottelift

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3 months ago

Sattahip Triathlon Recap 🏊‍♀️🚴‍♀️🏃‍♀️

Sprint distance: 700m swim 20km bike 5km run
First time open water and loved it despite being kick and thrown hand a couple times.

The bike course was so hilly and the run was so hot but everyone is so lovely it made it worth it. I love the ultra and triathlon community so much 🥹🫶

2:03:36
4th Age group

Not too shabby for literally not training and for it being a week after my 100km

Next race is already booked 👍 by @charlottelift

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3 months ago