Instagram story viewer> @chas.ave88> Posts
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Audiologist. Riding bikes somewhere
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New rig 

#tentbox #tentboxlite #camping #outdoorslife by @chas.ave88
9
a year ago
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So much fun was had on the river living in vans this weekend 🚐 ⛵️
 
#vanlife #vanadventures #weekendadventures #getoutdoorsmore #camping #sailing #wildswimming taken in Gloucester, Gloucestershire by @chas.ave88
0
3 years ago
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Bike all fixed after @grinduro 
It took one hell of a beating in the Welsh mountains, luckily it was just the bearings that needed replacing.

All thanks to @cranktocog 

#gravelbike #gravelride #tifosi #tifosibikes #gravelcycling #gravelcyclist #cycling #cyclinglife by @chas.ave88
3
3 years ago
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Some recent views whilst cycling 

#gravelbike #gravelride #tifosi #exploring #getoutside #getoutdoors #cycling #cyclinglife #cyclingphotos #exploringhertfordshire #gravelcyclist 

@tifosibikes @cycling_community_ by @chas.ave88
1
3 years ago
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Nailed Grinduro! 
Probably the most gruelling cycling event I have done so far, however, its spurred me on to get fitter and do more events. 

Thanks so much to the sponsors, volunteers and everyone involved who made it such a great event.

@grinduro @girocycles @schwalbetyresuk @canyon @evocsports @styrkr.uk @tifosibikes by @chas.ave88
3
3 years ago
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How loud is too loud? Sounds exceeding 80dB can cause irreversible damage to your hearing, for example, a lawnmower!

We protect ourselves from the sun e.g using sunscreen, however not enough people protect their hearing. If you’re exposed to loud sounds on a regular basis, have you considered custom ear protection? 

#earprotection #hearing #hearingloss #tinnitus by @chas.ave88
3
4 years ago
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taken in Saint Albans by @chas.ave88
0
4 years ago
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Shipwrecks, winds and a great crew with @weswimwild by @chas.ave88
0
4 years ago
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3 days of hard graft and @olivethegreenvan is coming along nicely #vanlife by @chas.ave88
0
4 years ago
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My happy place. The benefits of wild swimming in fresh water on the body are extraordinary

@cazpryer & I were aching, feeling sweaty and irritable after two days of hiking in the Snowdonia mountains. After a 2 hours siesta mid afternoon we decided to grab our swimming stuff and go for a swim. Afterwards we felt amazing and completely re-energised
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#wildswimming #outdoorswimming #freshwaterswimming #adventure #snowdonia #snowdonianationalpark #exploringwales @weswimwild @openwaterswimming #vanlife #vanlifeuk taken in Snowdonia by @chas.ave88
4
5 years ago
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London at its finest! 
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#sunset #eveningsun #thethames #greenwich #londonatitsfinest by @chas.ave88
1
6 years ago
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Open water swimming is the one when it’s 34c in London!! #swimming #wildswimming #openwaterswimmingsociety #londonsummer taken in London Royal Docks Open Water Swimming by @chas.ave88
1
6 years ago
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