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CHEERS Hoops and Hopes Mentorship and Basketball Program 2024.
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When Life Comes Full Circle 🔁🏀

It’s always a special moment when the journey brings you back home.

Through our work with TDSB partner schools, CHEERS brought our Hoops & Hopes programming to Lawrence Heights Middle School, where Coach K had a full-circle moment reconnecting with one of his former teachers, someone who once guided him as a student.

Years later, he returned as a mentor and leader, giving back to the same community that helped shape him. 🏀

#CHEERSToronto #LawrenceHeights #HoopsAndHopes #YouthMentorship #BlackYouthExcellence taken in Lawrence Heights by @cheers__2020
27
4 days ago
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We asked our youth what they’re most excited to learn about during our Wellness Wednesday sessions. 💭

🧭 Systems
🏠 Housing
💰 Money
💚 Wellness

At CHEERS, Wellness Wednesdays are about giving youth real-life knowledge, practical skills, and a safe space to learn, ask questions, and connect.

From navigating systems and understanding finances to finding supports and taking care of their well-being, each session is designed to help youth feel more informed, confident, and prepared for everyday life. 🙌🏾

And most importantly, we’re listening to what they want to learn about. 💬

#CHEERS #WellnessWednesdays #YouthEmpowerment #YouthWellness #LifeSkills TorontoYouth taken in Toronto, Ontario by @cheers__2020
0
8 days ago
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Looking Back at CHEERS at Charles H. Best 💙

Earlier this year, Principal Mary Ann Cheung shared her experience having the CHEERS program at Charles H. Best and reflected on its presence within their school. 🙌🏾

Want to learn more about the CHEERS program and the work we do with youth? Follow us and stay connected! 💙

A special thank you to all of our partners, trustees, and funders who continue to support CHEERS and the youth we serve. 🤝🏾

@ontrillium @parkdalequeenwest_chc @pushelite @blackyouthjobs @arisementalhealthinc 

#CHEERS #CharlesHBest #TDSB #YouthPrograms #YouthEmpowerment YouthDevelopment TorontoYouth CommunityPartners taken in Charles H. Best Middle School by @cheers__2020
1
16 days ago
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Supporting small and Black-owned businesses is what we’re all about! 🤎🙌🏾

Check out @afra_toronto for more fashion, style, and pieces that let you rep the culture with pride. 🔥

#CHEERS #SupportBlackOwned #BlackOwnedBusiness #SupportLocal #TorontoYouth CommunityFirst taken in Lawrence Heights by @cheers__2020
26
a month ago
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A summer of growth, on and off the field. ⚽💙

CHEERS joined Push Elite’s Train the Trainer final event, where our youth had the opportunity to step onto the field and showcase everything they’ve been working on throughout the summer. ⚽🙌🏾

Through our Train the Trainer model, youth worked hard to strengthen their soccer skills while also growing mentally through life-skills workshops focused on confidence, discipline, leadership, and personal development. 💪🏾🧠

A special thank you to all of our sponsors and community partners who helped make this event possible. Your support made a meaningful impact for our youth. 💙🙌🏾

@pushelite @cheers__2020 @parkdalequeenwest_chc @regentparkunited @cityofto @torontohousing @lawrenceheightscommunity @pathwayslh 

#CHEERS #PushElite #TrainTheTrainer #YouthDevelopment #YouthSoccer LifeSkills TorontoYouth taken in Lawrence Heights Community Center by @cheers__2020
47
a month ago
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This Is What Support Looks Like 👟
📣 S/O to @ontrillium and @parkdalequeenwest_chc 

Last summer, with the support of our funders and trustees, youth in our Hoops & Hopes Summer Camp got geared up with Adidas basketball shoes to help them keep pushing forward in their basketball journey.

At CHEERS, we believe in giving our youth more than opportunities. We give them the tools and mentorship they need to grow, dream, and excel in life. Every step they take forward is built on the support of those who believe in their potential.

CHEERSToronto HoopsAndHopes Adidas YouthMentorship BlackYouthExcellence CommunitySupport taken in Toronto, Ontario by @cheers__2020
13
7 months ago
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Beyond the Court 🏀
With @cali.ice_ 

At our Hoops & Hopes program at Lawrence Heights Middle School, we took time off the court for an important workshop focused on understanding the youth. 

Led by Coach K, this session was about getting to know each student, their goals, dreams, and what truly makes them who they are. By having these conversations early in the program, we’re able to better understand the youth we work with and support them in meaningful ways, both on and off the court.

At CHEERS, Hoops & Hopes is about more than basketball. It’s about mentorship, connection, and helping young people move closer to their goals.

#CHEERSToronto #HoopsAndHopes #YouthMentorship #CommunitySupport #MentalWellness LeadershipThroughSport BlackYouthExcellence taken in Lawrence Heights by @cheers__2020
23
7 months ago
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Growth, Mentorship, and Memories 🖤
Hear It From Our Youth ✨

This past summer, CHEERS ran our Hoops & Hopes Summer Camp across Toronto, designed for Black youth ages 9–16. Over six weeks, we combined basketball training with mentorship, workshops, and community activities giving youth the chance to grow not just as athletes, but as leaders.

At its heart, Hoops & Hopes is a mentorship program. It’s about creating safe spaces, building community, and giving youth the tools, guidance, and confidence to thrive, on the court and in life.

Big shoutout to our amazing Trustee and Funder who helped make this summer possible 🙌

@parkdalequeenwest_chc @ontrillium 

#CHEERSToronto #HoopsAndHopes #YouthMentorship #CommunitySupport #SummerCamp2025 taken in Toronto, Ontario by @cheers__2020
9
a year ago
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Summer Camp Wrap-Up 🎉

Well, summer camp is a wrap! To close out an incredible season, we celebrated at Sky Zone with our campers and mentors. Here’s @tamlamatthews our Program Manager, sharing a few words on the impact of CHEERS and what this journey has meant for our youth. From planning workshops to aligning our vision, Tamla has been at the heart of it all.

📲 Want to learn more about the program?
Follow us at @Cheers_2020

#CHEERSToronto #HoopsAndHopes #YouthMentorship #CommunitySupport #SummerCamp2025 #BlackYouthExcellence taken in Toronto, Ontario by @cheers__2020
8
a year ago
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The best part of Hoops & Hopes? 
The voices of our youth 🙌

Our Hoops & Hopes summer camp is wrapping up, and what an unforgettable journey it’s been 🏀From the court to the workshops, campers discovered new skills, built confidence, and formed lasting connections ✨ 

The best part? Hearing directly from our young athletes about the growth and impact they’ve experienced this summer. 🌟

Special Shoutout to our proud Funder and incredible trustee. This would not have been possible without you 
@parkdalequeenwest_chc @ontrillium 

Want to learn more about CHEERS and our Hoops & Hopes program? Follow us 👉 @Cheers_2020 and be part of the journey.

#CHEERSFoundation #HoopsAndHopes #YouthMentorship #BlackYouthExcellence #TorontoYouth #SummerCamp2025 #CommunityLeadership #BasketballForChange #MentorshipMatters #BuildingFutures taken in Riverdale Park by @cheers__2020
0
a year ago
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At CHEERS, we’re all about mentorship 

making sure youth are supported and on the right track for their future. It’s always inspiring to see people come out and connect with what we do 🙌🏾

On a recent workshop trip to Rouge Hill Park, our youth were greeted by officers from the @torontopolice , who took the time to encourage them and applaud their commitment to showing up early, focusing on fitness, and prioritizing mental well-being.

Moments like these remind us why we keep pushing forward. Positive interactions and community support fuel our mission to uplift, mentor, and empower youth every single day 🖤🤎

#CHEERSToronto #HoopsAndHopes #YouthMentorship #CommunitySupport #MentalWellness #LeadershipThroughSport #BlackYouthExcellence taken in Rouge National Urban Park by @cheers__2020
1
a year ago
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Youth Mental Wellness in Motion 🏃🏾🌱

Nature has a way of healing that four walls can’t match. During our run at Rouge Hill Park, @coachnasontho led our youth on a 5KM journey through trails, slopes, and open air, reminding us that mental wellness grows stronger when we step outside, breathe deeply, and push together as a community 🧑‍🧑‍🧒‍🧒

A big shoutout to @torontopfr for making spaces like these accessible, giving our youth a safe and inspiring environment to reconnect with both nature and themselves.

#CHEERSToronto #HoopsAndHopes #MentalWellness #YouthEmpowerment #TorontoParks #CommunityCare #BlackYouthExcellence taken in Rouge National Urban Park by @cheers__2020
21
a year ago
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