Instagram story viewer> @chefbeanzzz_> Posts
265
followers
16
following
African owned
Chef of Love.
I cook with inspiration from my parents, Grand parents, and de nhá tara 🇨🇻
Mon-fri 📅
7am-5pm ⏰
Greater Boston area 🏙️
POSTS STORIES REELS TAGGED
We have came a long way. This is only the beginning I wanna thank you guys so much for the unlimited support. We will continue to build this community one jar 🫙 at a time!!! HEALTH IS WEALTH taken in Randolph, Massachusetts by @chefbeanzzz_
7
a year ago
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Quick and Easy Cast Iron Skillet Pizza

Who doesn’t love a good homemade pizza? Today, I’m showing you how to make a delicious pizza right in your cast iron skillet. First, head to the store and grab these ingredients:

	•	Pizza Dough
	•	Rao’s Homemade Pizza Sauce
	•	Mozzarella Cheese
	•	Pepperoni slices (or any topping of your choice)
	•	DeLallo Pizza Seasoning Spices

Here’s how to do it:

	1.	Lightly oil your cast iron skillet to prevent sticking.
	2.	Roll out your pizza dough and press it into the skillet.
	3.	Spread your pizza sauce evenly over the dough.
	4.	Add a generous layer of mozzarella cheese.
	5.	Top with pepperoni slices and sprinkle on those spices.

Bake at 500°F for 12 minutes, and you’ve got yourself a crispy, cheesy, homemade pizza!

Try it out and let me know how it turns out! taken in Boston, Massachusetts by @chefbeanzzz_
8
2 years ago
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In all honesty, these past few months have been a whirlwind of uncertainty and profound change for me. I am deeply grateful for the opportunity to share my passion, love, and art for food with you through my plates. To each and every person who has played a role in my journey, your support and guidance have been invaluable. To the individuals I’ve tagged, your presence has been an indispensable part of my growth. These plates represent not just a culinary creation, but a symbol of resilience, gratitude, and the power of community. Thank you all from the bottom of my heart. Here’s to the first of many milestones on this incredible journey. 🙏🏽🙏🏽🙏🏽👨🏾‍🍳 taken in Boston, Massachusetts by @chefbeanzzz_
31
3 years ago
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Here is my first of many reels to come, this was a fun experience. I hope you guys enjoy it. Today I’ll be making my fav dish salmon bites so lemme defrost this fish from earlier this week. For the ingredients you’ll need the following-
-1/2 lb Salmon cut into even pieces 
- Cajun seasoning 1tbsp
- Paprika and 2 tsp
- Garlic powder 2 tsp
- Onion powder 2 tsp
- Lemon pepper 1 tbsp
- White pepper 1/4 tsp
- Allspice 1/4 tsp 
- A pinch of salt 
- Olive oil or Grape seed oil
Cooking directions 3 easy steps 
- First slice 1/2 lb of salmon into 1 inch pieces and add a drizzle of oil. 
- Combine the seasonings in a bowl with salmon and mix.
- Spread on the baking pan 350 for 15-20 mins. I like mines crispy, so I went longer. 
- From Chef Beanz with love 💕 taken in West Los Angeles by @chefbeanzzz_
23
4 years ago
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My take on a chicken Tikka masala 🤩 taken in Beverly Hills, California by @chefbeanzzz_
2
4 years ago
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Cook up live s/o my Zoe’s 🇭🇹 taken in Beverly Hills, California by @chefbeanzzz_
4
4 years ago
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