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Shannon Smith

@chefshannonsmith

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📍Tulsa, OK
🔪 Chef + 🌎 Traveler + 📿 Jewelry Artist + ✍🏼 Author
Exploring the world and enjoying the hidden tables of those who share their cuisine.

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People always ask about the grills in my backyard, so here’s a little tour!

Each one has a different purpose. Some are perfect for wood-fired pizza, others for smoking, searing, grilling, or even making authentic naan and tandoori dishes. Over the years, I’ve collected the tools that let me cook a variety of cuisines without leaving home.

What’s your favorite grill that you use? by @chefshannonsmith

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2 months ago

The secret to a vivid green color? Parsley and cilantro! Topped with crispy fried chickpeas and pistachios, this green hummus will please both your eyes and the tastebuds. 💚🌿 Green heroes such as spinach, broccoli, kale, and basil are rich in sulforaphane and isothiocyanates, which both help block cancer cells! 💪

#LGKitchen #LifesGoodKitchen
#Repost @chefshannonsmith by @chefshannonsmith

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2 years ago

What a marvelous time I had as one of the featured chefs at Santa Fe Wine and Chile Fiesta! I cooked with 3 other chefs for the Phenomenal Femmes luncheon at Coyote Cafe, and then taught a class with a cookbook signing at Santa Fe School of Cooking. Everyone was so kind and generous, and I made many new friends who share my same passion for feeding people. I also was inspired to make a few new recipes from one of the most unique cuisines in the U.S.! taken in Santa Fe, New Mexico by @chefshannonsmith

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a year ago

It was a beautiful night under the stars at Prairie Creek Farms! I was privileged to be the guest chef where I cooked for 75 cattle club members who appreciate sustainable farming in Oklahoma. My menu included the farm’s eggs, chickens, pigs, and cows! If you live in the Tulsa area, you can have all their products delivered to your doorstep by ordering at prairiecreekfarms.com. #sustainablefarm #underthestars #oklahoma #tulsachef #chefshannonsmith taken in Prairie Creek Farms by @chefshannonsmith

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2 hours ago

As a chef, I’m willing to try just about anything at least once, but there are a few foods I’ll happily never eat again! Some go all the way back to childhood, and others I’ve tried during my travels around the world.

What’s one food you absolutely refuse to eat? by @chefshannonsmith

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3 days ago

On this episode, Jeff dishes with
internationally recognized Chef and author, @chefshannonsmith
as they discuss building bonds around the dinner table, the power of permission and Jeff’s take on Nachos.

This fourth Episode is available NOW!
We hope you’ll join in the conversation and watch/listen to Dishin’
** and a bonus, you can find the Jeff’s special Guest Dish recipe after each episode drops at okfoodbank.org/dishin

📺WATCH - okfoodbank.org/dishin (and YouTube)

🎧LISTEN - on all major podcast platforms

#tulsa #oklahoma #podcast #newpodcast #foodbank by @chefshannonsmith

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4 days ago

This lemon rice is one of my favorite recipes from the India chapter of my cookbook, The Hidden Table! It's full of wonderful flavors from cumin, turmeric, garlic, and mustard seeds, with fresh lemon juice added at the very end to keep that bright citrus flavor. It's delicious on its own as a vegetarian meal or served alongside chicken tikka or fish!

You can find this recipe and many more in The Hidden Table, available at chefshannon.com. by @chefshannonsmith

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5 days ago

I brought these little ceramic grills home from Indonesia, and I'm finally putting them to use! I'm making chicken tikka marinated in yogurt, ginger, garlic, turmeric, and plenty of spices. The chicken cooks right at the table over hot charcoal, making dinner a fun, interactive experience for everyone. I love finding ways to bring a little inspiration from my travels to my own dinner table! by @chefshannonsmith

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7 days ago

Brown butter is one of those simple things that can make just about anything taste better!

I keep a jar in my refrigerator and even freeze it into cubes so I always have some ready to go. Use it for eggs, vegetables, fish, chicken, cookies, or even a quick vinaigrette.

Once you start cooking with brown butter, you’ll find all kinds of reasons to use it! by @chefshannonsmith

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10 days ago

I’ve been wearing glasses on and off since I was four years old, so naturally, I’ve built up quite the collection over the years!

Some of my favorite frames have come from my travels, and I love finding unique pairs and having my prescription put in them.

So, a little eyeglass fashion show was in order. Which pair is your favorite? by @chefshannonsmith

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12 days ago

Today is National Taco Day! Throughout my travels in Mexico, I have cooked and eaten more tacos than I can count. There’s nothing like an authentic taco made with fresh masa, grilled meat, and handmade salsa! Where is your favorite taco? by @chefshannonsmith

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13 days ago

Another collection getting packed up for the move! These antique sugar sifters date back to the late 1800s and were once used to sprinkle sugar over fruit, muffins, and pastries.

I’ve collected all kinds over the years, from sterling silver to beautiful glass pieces. My question is, would you actually use one today or just put it on display? by @chefshannonsmith

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14 days ago