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Chef Tássia

@cheftassia

299

followers

269

following

23 years of cruelty free 💚for them 🐄 🐖🦬🐓🐇🦬🐠🦑🐢🦀🐣 🐐 🦌 🦆 🦐
Ovo lacto vegetarian and vegan recipes 💚
Personal account: @tassiapimenta

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One of my favourite salads 💚 by @cheftassia

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0

a year ago

Made some vegan dinner for my lil man.
Homemade apple sauce with broccoli and dates. Veggie rice and black beans.
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For some reason the plate pictures always gets super good when my dog is on the background hoping we will give him some haha. by @cheftassia

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4 years ago

Cozy , creamy and super easy to make “ Orzo Beans Soup “ 💚
Perfect for cold nights like tonight.
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Ps: salt and black pepper as you wish.
3/4 cup nutritional yeast (it cut the quantity in the video). by @cheftassia

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4 years ago

Super easy homemade almond milk. 🤍 🥛
Feel free to use sugar or your favorite sweetener. I use dates because I give some to my 17 months old 💚 We usually drink in 2 days so still tastes fresh and creamy. by @cheftassia

1k

6

4 years ago

Flourless no sugar added oatmeal banana muffins ,super easy to make and super healthy.
My baby loves it and mommy and daddy too( added dark chocolate on daddy’s). It will take you prob 10minutes to make it and 25 to cook in 365F. Enjoy it 💚 by @cheftassia

68

1

4 years ago

You will absolutely love this salad. 💚
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• for the Salad dressing , here’s the recipe :
1/2 cup olive oil
1/4 cup tahini
1 Tbsp lemon juice
1 Tbsp Dijon mustard
1/8 Tbsp black pepper powder
1/8 Tbsp salt
2 minced garlic gloves
2 Tbsp maple syrup
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Mix until incorporated.
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Enjoy it ! by @cheftassia

66

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4 years ago

Super easy and practical broccoli rice 🌾 🥦 💚
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For this recipe I used :
1 cup of broccoli
1 cup of rice
2 cups of water
Olive oil
4 cloves of garlic
Salt
Cooked on low for about 20min. by @cheftassia

24

1

5 years ago

Quinoa Greek salad •
For the Greek salad lovers 💚 by @cheftassia

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5 years ago

Eggs and greens , with some orange+carrot+apple+beets+chia juice. #GoodFoodGoodMood #EatingTheRainbow by @cheftassia

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5 years ago

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5 years ago

Beet Hummus,a must try.😋💜💛 by @cheftassia

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5 years ago

Vaccinated or not, people are dying and spreading the virus. Vaccinated or not , lots of people are still experiencing the same symptoms of COVID-19.
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Thousands of people are dying from the virus, thousands of people are dying from the vaccine.
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If the government is doing for our healthy and safety so why not to FOCUS on motivating people to live a healthier life style ?
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Doesn’t look like we are dealing with the virus anymore , it just sounds like dictatorship at this point…
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I am so so tired 😔 by @cheftassia

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5 years ago