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Che' Harris

@cheharris1

1.8K

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2196

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Wife 💍 Girl mom 💗💗💗
Sister
Mompreneur
Pretty Girl Hustle
Business Owner
Massage Therapist💆🏾
Occupational Therapist Asst. #georgiamanualtherapyclinic

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Happy Born Day to HIM our King!❤️ by @cheharris1

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9

3 months ago

I’m not perfect. I’ve made my share of mistakes, and I’m still learning, still growing. But if 2025 taught me anything, it’s this: life is precious, and every moment matters.

This year, I’m moving differently. The old Che has served her purpose and I honor her but I’m stepping into a new season. New opportunities. New health. New mindset. I’m no longer downplaying who I am or shrinking to make others comfortable. I know my true value now, and I’m owning it with humility and gratitude.

I’ve also learned that I’m not for everyone, and everyone is not for me and that’s okay. There’s peace in acceptance, freedom in authenticity, and joy in being true to yourself.

I’m grateful. I’m grounded I’m choosing presence over pressure, peace over proving, and purpose over people-pleasing. I’m protecting my energy, honoring my boundaries, and trusting God with the timing of everything unfolding in my life. I’m walking into this next chapter with clarity, confidence, and grace not rushed, not forced, just aligned.

Here’s to growth, healing, and becoming her… one intentional step at a time. 🤍✨ by @cheharris1

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9 months ago

❤️💍 14 Years of Love 💍❤️

Today we celebrate 14 years of marriage. 14 years of laughter, lessons, growth, and unconditional love. Through every high and low, we’ve built a life together that I’m so proud of. You’re not just my husband, you’re my best friend, my safe place, and my forever love.

Here’s to us, our journey, and all the chapters still to come. I wouldn’t want to walk this path with anyone else. 💕

Happy Anniversary to us! 🥂✨
#14YearsStrong #ForeverAndAlways #MyPerson by @cheharris1

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a year ago

✨ Meet Nova, the little girl with a BIG dream! ✨
From the moment the drum majors step onto the field, Nova’s eyes light up. The high steps, the rhythm, the energy—she’s been in love with the band ever since. 🥁💛💙

That passion inspired her new children’s book, “Nova’s Rhythmic Dreams” 🎶📖 — a story about family, rhythm, and believing in your dreams no matter how big they are.

💫 Preorders are open NOW! Proceeds will go toward HBCU band scholarships 🎓🎺

If you love the band as much as Nova does, drop a 🎶 in the comments!

#NovasRhythmicDreams #DrumMajorDreams #HBCUPride #SupportTheDream by @cheharris1

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1

a year ago

Happy Birthday to My King! 👑❤️

Today, we celebrate Jamal Harris . The man who leads with strength, loves with his whole heart, and keeps our family grounded in faith and laughter.

You are more than a husband, you’re my best friend, protector, and the rock of our home. I’m so grateful for the way you love our girls, the example you set for others, and the way you support every dream I chase.

Here’s to another year of blessings, laughter, and building the life we’ve always prayed for.

Happy Birthday, babe you deserve it all and more! 🎉❤️ #MyForever #BirthdayKing #BlessedWithYou #LoveOfMyLife #leoseason by @cheharris1

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a year ago

Merry Christmas from Our Family to Yours

This holiday season, let’s remember it’s not about the gifts we give or receive. It is about the ultimate gift we’ve already been given: Jesus Christ. Don’t worry if things don’t go as planned or if your wishes aren’t fulfilled. His love and grace are more than enough.

From my family to yours, may your Christmas be filled with joy, peace, and love. Wishing you a Happy New Year filled with blessings!

🎄✨ Jesus is the reason for the season! by @cheharris1

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2 years ago

🌿 5 Tips to Balance Vata Dosha Naturally 🌿

Vata dosha is known for its airy, light qualities, which can often leave us feeling cold, restless, and scattered. Swipe through for some simple tips to stay grounded and balanced!

✨ Tips Include:

1️⃣ Stay warm and grounded.
2️⃣ Eat warm, nourishing foods.
3️⃣ Stick to a daily routine.
4️⃣ Enjoy warm oil massages.
5️⃣ Practice gentle yoga and meditation.

💡How do you keep your Vata balanced?Comment below with your favorite tip!

#VataDosha #AyurvedaBalance #HolisticHealth #MindBodyBalance #GroundingTips #SelfCareRoutine #WellnessTips #AyurvedicHealing #BalanceYourDosha #NaturalRemedies #ConsciousLiving #HolisticLiving #HealthAndWellness #AyurvedaLife by @cheharris1

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2 years ago

What is Ayurveda? 🌿✨ Discover the ancient wisdom of balancing mind, body, and spirit. Follow for more Ayurvedic tips and practices.

#Ayurveda #HolisticHealth #DoshaBalancing #WellnessJourney #SelfCare #GMTC by @cheharris1

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2 years ago

Watch out, world! Officer Nova is on duty today for Community Helper Day at school! 🚓👮🏾Our little law enforcer is ready to keep the peace and spread kindness. 💙 She’s got her badge, her smile, and a heart full of courage. Proud of my brave girl! #OfficerNova #CommunityDay #ESES by @cheharris1

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2 years ago

13 years ago today, I made the best decision of my life—saying “I do” to you, Jamal. These years together have been filled with growth, challenges, and so much love. We’ve built a life and a family that I’m incredibly proud of, and I’m grateful every day to have you by my side.

You are my partner, my rock, and my supporter. Through every high and every low, you’ve been there, loving me unconditionally. Here’s to us, to all we’ve accomplished, and to the beautiful journey that still lies ahead. I love you more than words can express, and I’m excited for every moment we have yet to share.

Happy 13th Anniversary, my love. Here’s to forever. ❤️ #Anniversary #MyLove #13YearsAndCounting by @cheharris1

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2 years ago

Happy Born Day babe! Another year around the sun! We Love you! 😘 by @cheharris1

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2 years ago

To the man who fills our lives with love. Happy Father’s Day! Your dedication to our three girls is truly remarkable. Thank you for being their rock. Here’s to celebrating you today and every day. We love you more than words can say! by @cheharris1

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2 years ago