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CHELSEA JACKSON

@chelseabrejackson

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Faith-Driven ✝️ Wife | Mom | Coach
Founder of JACK’D Wellness 💪
Helping people build strength, discipline & confidence.
🔥 Rise & Grind Mentality

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🏈 GAME ONE Highlights! 🏈

First game of the season and these boys came ready to WORK! 🔥

They battled through the heat, played hard, and encouraged each other! So proud of the effort, toughness, and heart they showed out there today 🐾

There’s nothing better than watching them compete, learn, have fun, and grow together as a team.

Game 1 in the books — and we’re just getting started! 💙 by @chelseabrejackson

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a month ago

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a month ago

🎣 REEL good way to turn EIGHT! 🥳

Fish were caught, stories were made, and a whole lot of fun was had around the pond celebrating our Koby this past weekend!

So grateful for everyone who joined us, and made the day so special for our not so little anymore, little man 🥹

Koby’s 8th Fishing Derby was one for the books!

@growpreparelive by @chelseabrejackson

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2 months ago

Summer 2026 Recap ☀️ these are the good days…

@growpreparelive
@kendraaakayeee
@mamarayy20 by @chelseabrejackson

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2 months ago

My heart is in Daytona this weekend 🥹

This used to be my favorite week of the year, and now it’s just a memory… but a beautiful one that I got to share with the most amazing people!

Praying for all those attending this year - the coaches, athletes, staff, and judges that I hold dear to my heart - soak it all in, every moment! May your hard work pay off, may you learn so much about yourself, may you have an incredible experience, and safe travels home 🫶🏼 by @chelseabrejackson

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6 months ago

Little hands, big reminders of the greatest love story ever told ✝️

Watching my two littles paint this Easter cross reminds me how powerful simple moments can be. Their innocence, creativity, and joy reflect the beauty of the season — a time that reminds us of sacrifice, grace, and the promise of new life.

Easter is more than a holiday… it is hope. It is redemption. It is love freely given.

And today, that message looked like tiny paint brushes, giggles, a little mess, some conflict resolution 😉 - because let’s keep it real, you can’t to a craft w/o it - and hearts full of wonder 🤍

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If you want to create this with your own kids:
Use painter’s tape to form a cross or design, then let them paint using Crayola washable paint or mix equal parts acrylic paint + Dawn dish soap for an easy-to-clean option. Foam brushes worked great! by @chelseabrejackson

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7 months ago

Challenge Accepted 💪🏼

5 Fun Facts About Push Ups:

1. Push-ups are a full-body move.
Even though they look like an arm exercise, push-ups actually recruit over 15 muscles including your chest, shoulders, triceps, core, glutes, and even your legs to keep your body stable.

2. Core strength matters more than arm strength.
If your core isn’t engaged, push-ups become way harder. A strong core can instantly improve push-up form and endurance.

3. Women often improve push-ups faster than men.
Because women typically have higher muscular endurance, once they build the base strength, their push-up reps tend to climb quickly with consistent practice.

4. Push-ups are a fitness longevity test.
Research has shown people who can perform 20+ push-ups tend to have better cardiovascular health and overall strength levels.

5. Your bodyweight makes it challenging.
In a standard push-up, you’re lifting about 60–70% of your body weight, which makes it one of the most efficient bodyweight strength exercises.

Chest Up, Core Tight, Let’s Go Ladies 😘 by @chelseabrejackson

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7 months ago

From sideline chants to wedding dances 🫶🏼

Valentine’s date night turned into the sweetest celebration of love — watching one of my former cheerleaders marry her best friend, reminiscing with my husband of almost a decade, and catching up with girls who will always feel like my own 🥹

So many hugs. So much laughter. So much love.
Moments like this remind me how faithful God is — weaving lives together, growing us through the years, and bringing us back into rooms filled with joy and purpose.

Grateful for covenant love, lifelong connections, and a dance floor full of memories 🤍✨

@growpreparelive
@madicavender
@ava.carrillo
@aspenmoritzz
@kinsley.ebright
@meghan.humaciu
@malia.reeves by @chelseabrejackson

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8 months ago

Before: cute. After: certified heartbreaker 😎
A fresh cut just hits different @laurenannehuff 👏🏼👏🏼 So grateful that Koby feels so comfortable with you #transformationtuesday #beforeandafter by @chelseabrejackson

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10 months ago

It’s hard to stay consistent throughout the Holiday Season… it’s even harder to come back, after a few weeks or more off 💁🏼‍♀️ #chooseyourhard

Need some accountability? Inspiration? Need to know what to do and when to do it? We are only a few weeks into my Holiday Heat program, with additional training programs to follow. You ready… let’s go 🔥 by @chelseabrejackson

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10 months ago

Sparkle, smiles, and BIG energy! 💗🎀📣
These JACK’D Cheerleaders are crushing this clinic!!
More spirit, more stunts, more cheer coming your way!
#JACKDCheerleading #CheerBabes #CheerStrong by @chelseabrejackson

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a year ago

Nine years, countless memories, and a love that keeps getting stronger. Here’s to forever with you 🤍#ichooseyou #godgavemeyou @growpreparelive by @chelseabrejackson

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a year ago