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have you eaten? (。ᴖ ⤙ ᴖ)‎𐂐♡‧₊˚
balanced Asian home meals 👩🏻‍🍳🍚🏡🫶🏻
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recent & slightly recent home meals 🏠👩🏻‍🍳-`♡´- by @chifanwithdaph
63
19 days ago
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some of my jp eats 🎌 (Insta only allows 20 pics so idk if I’ll ever make a pt 2) but def ate good n tried to let go of any diet 😛 also, i had a whooole list of restos n cafes in mind, but didn’t end up visiting any bc sometimes enjoying good food in another country is letting ur eyes wander and discover smth new !!! taken in Japan by @chifanwithdaph
66
2 months ago
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Easy TCM-Inspired Chicken Rice Bowl for when you’re short on time and wanna eat smth balanced 🍲

In TCM and Chinese home cooking, roasted black sesame and goji berries are staples for nourishment as Goji berries are rich in antioxidants and vitamins, while black sesame add a rich, nutty flavor along with healthy fats

I used jasmine rice for speed and convenience, but if you have more time, brown rice is a great option for extra fiber and longer-lasting energy !!

Also one thing I love abt this dish is that It doesn't need much seasoning. Carrots and goji add natural sweetness, tho if you’d like a little more flavor, add a splash of low sodium soy sauce to enhance the savory notes without overpowering the dish 😋

To finish, I paired it with a cup of chrysanthemum tea with a touch of honey to balance the warmth, and fresh pear for a cooling effect ~ 

Enjoy! (๑ᵔ⤙ᵔ๑) by @chifanwithdaph
69
3 months ago
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some of my recent home meals👩🏻‍🍳⋆˚꩜。 

Ever since I started cooking, I’ve always looked forward to cooking meals I’m craving instead of going to restos to satisfy them 🥹 I used to eat out or order food delivery almost every day (heck, i only started learning how to cook rice a year ago), but ff to today - I only eat out abt once a week and spend more on groceries than food delivery now hehe

so random ik, but it’s the little things that make you stop and appreciate how far you’ve come 🫶🏻 (pls pls honor the little progress you’ve all been making in ur lives too!!!)

anw, ik not everyone has the time and luxury to cook at home, so if ure like me who used to eat out and get food delivery all the time - don’t be too hard on urself, maybe you’ll get there 🌱 by @chifanwithdaph
69
3 months ago
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March 。𖦹°‧ home eats, meals with friends and family 🧸🏡 by @chifanwithdaph
73
7 months ago
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May was such an eventful month but egg dishes are the highlight 🥚🤩 (recipe in my cook highlight stories !!) this is js half of my May eats fr coz there’s just sm good food and idw turn this into a 40-post album LOL by @chifanwithdaph
72
5 months ago
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February ⋆˚꩜。 I loved this month so much bc i got to have more time to cook, spend time w friends, and cook for the people i love 🥹 honestly think there was not a day I didn’t eat good hehe (this is just half of my Feb eats coz some photos look bad 😝) by @chifanwithdaph
67
8 months ago
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April home meals 👩🏻‍🍳🏡◡̈♡ btw I used vermicelli as substitute!! by @chifanwithdaph
73
6 months ago
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December dump + Happy New Year everyone!! 🎊 One of my goals for 2025 was to learn how to cook and eat more at home, and I’m glad to say that I made that goal happen even tho I’m still p amateur 🤭

I started this account with barely a hundred followers, as it was limited to close friends and family. Now, there are 1,000+ of you, which I’m incredibly thankful for!!! (can you imagine 1,000+ ppl in a room!?!?) Even though the number of followers has never really mattered to me, it’s the connections I make that I truly love about this account. 

I treasure every interaction I get - whether it’s liking each other’s IG stories, commenting on posts, or replying to DMs. I love getting to see and be inspired by everyone’s beautiful creations, food recommendations, and even lifestyle content shared here. 

I hope everyone has an amazing year ahead, and may you all continue to shine - with or without an audience. 💌🧸

BTWW my December roundup is purely resto content bc I didn’t get to cook much due to sickness 🥹 by @chifanwithdaph
86
10 months ago
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A bit personal, but today’s my 嫲嫲’s birthday (paternal grandma in Cantonese), and I cooked her favorite dishes in her memory.

She passed 6 years ago, but her love remains my most treasured gift. I only learned to cook this year, so she’ll never get to try my food - but making her favorite dishes brings her closer to my heart 🥹🫀 + I didn’t add carrots to 炒麵 bc idl carrots oops 😬 by @chifanwithdaph
81
a year ago
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take 2 ૮₍ ˶•⤙•˶ ₎ა🧸🍜 busiest month yet, so enjoy these crumbs :”) 

+++ pho pic wasn’t taken this month but I had to use smth that’ll match my feed BWHAAH by @chifanwithdaph
70
a year ago
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eats, homecooked meals, n some July faves 𐙚⋆°。⋆♡🥢🐇📚🍓 by @chifanwithdaph
49
a year ago
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