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Chi 🪬| THE CHI METHOD

@chifromlbc

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Calisthenics Athlete 💪🏾 ⚡️⚡️
| Wellness 🌱 | Movement 🧘🏽‍♂️
@theprogrammers_

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🤠 Houston × 🌴 LBC 🤝🏽 First time linking with @specknasty on the bars. Nothing rehearsed, nothing planned besides the clap… somehow it all just flowed. ⚡️😤🦾🔥 taken in Fitexpo Convention Center Anaheim Ca by @chifromlbc

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19 days ago

Had an amazing time at the Fitness Expo in Anaheim. 🔥 I’ve seen her killing it online, but seeing her skills in person was even more inspiring. 9 years old hitting muscle-ups and front levers like that is special to witness. Sharing the bars with her made the moment even better — and her reaction to my move was priceless 😂🦾

#calisthenics #fitexpo taken in Fitexpo Convention Center Anaheim Ca by @chifromlbc

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a month ago

One bar led to the next… so I just kept flowing. 🦾 taken in Anaheim Convention Center by @chifromlbc

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25 days ago

I was aiming for 5 r.g muscle ups / 5 r.g dips 📶

#reversegripmuscleups #supinatedmuscleup taken in Los Angeles, California by @chifromlbc

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12 hours ago

🅿️rogrammed ⬆️

10/10 =20 Neutral Pull-Ups (unbroken)

+bonus 5 second hold (shoot for 10)

Can you do this?

🕹️progress poetic

pain

#program taken in Los Angeles, California by @chifromlbc

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21 hours ago

Top of the 🅿️rogram

bar’d up 📈 taken in Los Angeles, California by @chifromlbc

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a day ago

My love language is #programming 😂💯🦾👨🏽‍💻

#caseworker #getwiththeprogram #channel5 taken in Los Angeles, California by @chifromlbc

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2 days ago

⏰ 📺 ⬆️

#wtp taken in Los Angeles, California by @chifromlbc

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2 days ago

20 MU 👨🏽‍💻 / 20 straight bar DIPS 📈

10/10 unbroken 📺

#muscleup #muscleups taken in Long Beach, California by @chifromlbc

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3 days ago

…When it’s time to wake your program up 🔥⏰ 📺

DOE-CHI aka
👨🏽‍💻 @theprogrammers_

🦾
#wakeyoprogramup taken in Los Angeles, California by @chifromlbc

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3 days ago

101 Push-ups 19 Pull-ups (Unbroken)

#lightwork #warmup #ondemand 📺 taken in Long Beach, California by @chifromlbc

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4 days ago

@bargodz Y’all proud of this? SERIOUSLY wtf kind of push-ups are these??

Look at mine compared to his.
And he smoked me right?
You hear them continuously saying PICK YOUR HIPS UP!
yet they are still counting all them bullsh*t pushups.

I’ve never seen any pushups like this until I came to the @calisthenicsbattleleague

Good job 👍🏽 @ ey3s1cccc

The #CBL is now under investigation. They even invented their own pushup bars to allow for this non-sense 🤦‍♂️

#bargodz #calisthenicsbattleleague
@ kill_em_matt @ thebigwestcoast by @chifromlbc

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5 days ago