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C H 🇲🇾| Online Transformation Coach 🧬

@chinhaooooo

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followers

1365

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Online Coaching 🧬 Contest prep : WNBF 🇲🇾🇸🇬🇦🇺🥇x22 , WNBF PRO x1, PCA Pro x1
@mutant_my “chinhao”
@ministryofmana “CH”
@beaconmartmalaysia “chinhao”

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WNBF Day 1
先用这张照片总结今天的成绩

拿下组别🥇
WNBF pro card x 1

LET’S FUCKING GO taken in Petaling Jaya Performing Arts Centre - PJPAC by @chinhaooooo

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14

a year ago

备赛 | 心路历程
不怕慢只怕站。

我不知道今年的结果还会不会是一样的
但我告诉自己我不再拼一把我又怎么知道结果。

不管我跌倒多少次我都愿意爬起来再拼一次🙌 taken in Penang, Malaysia by @chinhaooooo

6k

114

a month ago

她陪我长大陪我度过我的青春陪我追梦

现在我们一起变老❤️

#20250104 taken in W Hotel Kuala Lumpur by @chinhaooooo

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2 years ago

这次不管怎样我都尽力了✊
2days out

然后下台了我们继续进步
6weeks, 7weeks out 再来✊ taken in U Fitness Gym Centre Permas jaya by @chinhaooooo

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a day ago

My best ever,
But we are not done yet ✊ taken in Johor Bahru by @chinhaooooo

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6 days ago

Top 2 Mr.Malaysia Junior 2026 by @chinhaooooo

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12 days ago

稳住✊ by @chinhaooooo

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13 days ago

1% better daily.
Let’s do this. taken in U Fitness Gym Centre Permas jaya by @chinhaooooo

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16 days ago

Back to work.

Body feeling super tight and got some sore throat after travelling whole day and didn’t sleep well for few days.

Need 1-2 days off to recover from the fatigue, and we are ready to go again.

No time waste,
we will only get better from here. taken in Johor Bahru by @chinhaooooo

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19 days ago

2026 competitions

Another good year of competing and had fun with the champ @ultramankamil for three games back to back 💪 it was a very fun experiences stand beside you .

A big thanks for my sponsor @cc24.my @zendava_official_ @zendava_ph @zendavapharmaceuticalofficial
@worldfitness_gym

@chinhaooooo a big ❤️ to you brother
Grateful to have you by side. by @chinhaooooo

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19 days ago

First time competing with my brother 🤝
On to the next one let’s goooo 👊 by @chinhaooooo

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21 days ago

Warm up show, not too bad pretty sastify with my conditioning I see improvements made compared with last year, not my final look yet, more to come until year end 🫡 by @chinhaooooo

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21 days ago